Career Report for Carson Stanley

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carson Stanley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camp Dodge 3.1 21:38.1 6:59 104 9/7/17 Johnston Invitational 1
Central College, IA 3.1 16:51.7 5:26 6 9/19/20 Heartland Cross Country Classic 3
Crow Creek State Park 3.1 17:13 5:33 22 9/5/20 Pleasant Valley Spartan Classic 2
DCG Burnett Sport Complex 3.1 23:28.9 7:34 109 8/29/17 DCG Invitational 1
DMACC 3.1 17:07.9 5:32 34 10/17/19 CIML Central Conference Championship 1
Ewing Park 3.1 19:03.6 6:09 26 10/4/18 DM East Augustine Invitational 1
Iowa Western CC 3.1 17:13.6 5:33 14 10/21/20 IAHSAA Class 4A Qualifer 1
ISU Bill Bergan Course 3.1 21:51 7:03 257 9/16/17 Heartland Classic 1
Lakeside Golf Course, IA 3.1 16:50.9 5:26 47 10/8/20 Fort Dodge Invitational 3
Marshalltown Comm College 3.1 16:52.2 5:27 32 9/10/20 Marshalltown Bobcat Invitational 3
Pickard Park 3.1 18:57 6:07 75 9/20/18 Indianola Invitational 1
Racoon River Park, IA 3.15 17:18 5:30 11 10/10/19 Rumble on the River 1
Rim Rock Farm, KS 3.1 18:13.3 5:53 22 9/28/19 Rim Rock Farm HS XC Classic 1
Southeast Polk HS 3.1 17:02.5 5:30 11 10/15/20 CIML Conference Championships 2
University of Iowa Ashton 3.1 17:43.7 5:43 5 10/1/19 Iowa City West Invitational 1
Valley Southwoods HS 3.1 20:06 6:29 116 9/11/18 Tom Karpen Invitational 2
Wartburg College Max Course 3.1 16:28.8 5:19 7 10/3/20 Steve Johnson Invitational 1
Yankton Trail Park, SD 3.1 17:19.6 5:35 44 11/10/19 NXR Heartland Regional Championships 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 16:28.8 5:19 10/3/20 Steve Johnson Invitational Wartburg College Max Course 28

Career Summary

Below is a summary of each season run by Carson Stanley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:51 0/0 60 0.18
So 7 6:09 3/3 27 1.04
Jr 7 5:42 2/2 14 1.06
Sr 8 5:29 5/6 5 1.28
Johnston Career 29 6:02 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/20 Iowa State Meet Lakeside Golf Course, IA 3.1 V 79/121 0.61 17:18.9 5:35
10/21/20 IAHSAA Class 4A Qualifer Iowa Western CC 3.1 V 15/63 0.80 17:13.6 5:33
10/15/20 CIML Conference Championships Southeast Polk HS 3.1 V 9/59 1.28 17:02.5 5:30 You ROCK! (LR, PR, SBP)
10/8/20 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 10/103 1.23 16:50.9 5:26 You ROCK! (LR, PR)
10/3/20 Steve Johnson Invitational Wartburg College Max Course 3.1 V 43/178 1.17 16:28.8 5:19 You ROCK! (DPR)
9/19/20 Heartland Cross Country Classic Central College, IA 3.1 V 27/113 0.93 16:51.7 5:26 You ROCK! (LY, LR, PR, DPR)
9/10/20 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 8/86 0.91 16:52.2 5:27 You ROCK! (LR, PR, DPR)
9/5/20 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 V 12/82 1.06 17:13 5:33 You ROCK! (LY, LR, PR)
11/10/19 NXR Heartland Regional Championships Yankton Trail Park, SD 3.1 Open 17:19.6 5:35 You ROCK! (LY, LR, PR)
10/17/19 CIML Central Conference Championship DMACC 3.1 JV 9/314 1.28 17:07.9 5:32 You ROCK! (DPR)
10/10/19 Rumble on the River Racoon River Park, IA 3.15 Open 22/141 1.06 17:18 5:30 You ROCK! (SBP)
10/1/19 Iowa City West Invitational University of Iowa Ashton 3.1 V 24/88 0.62 17:43.7 5:43 You ROCK! (DPR)
9/28/19 Rim Rock Farm HS XC Classic Rim Rock Farm, KS 3.1 JV 3/141 0.74 18:13.3 5:53
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 JV 23/516 0.83 18:23.4 5:56 You ROCK! (LY, LR, PR)
9/7/19 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 7/131 1.03 17:55 5:47
11/11/18 NXN Heartland Regional Yankton Trail Park, SD 3.1 F/S 59/287 0.58 17:52.5 5:46 You ROCK! (LY, LR, PR, DPR)
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 JV 41/157 0.53 18:49.2 6:04 You ROCK! (DPR)
10/4/18 DM East Augustine Invitational Ewing Park 3.1 JV 20/268 0.98 19:03.6 6:09
9/20/18 Indianola Invitational Pickard Park 3.1 V 49/98 1.04 18:57 6:07 You ROCK! (SBP)
9/15/18 Heartland Classic Central College, IA 3.1 JV 72/491 0.50 19:41.4 6:21
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 57/502 0.67 20:06 6:29 You ROCK! (LY, LR, PR)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 F/S 31/397 0.83 18:55 6:06 You ROCK! (LR, PR, DPR)
11/12/17 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 830/1144 -0.60 19:26.19 6:16 You ROCK! (DPR)
10/12/17 CIML Central Conf Meet Marshalltown Comm College 3.1 JV 80/186 0.18 19:52.9 6:25 You ROCK! (SBP, DPR)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 274/611 0.10 19:59.5 6:27 You ROCK! (DPR)
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 JV 200/432 -0.40 21:51 7:03
9/12/17 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 172/368 -0.01 22:31 7:16
9/7/17 Johnston Invitational Camp Dodge 3.1 V 136/216 -0.06 21:38.1 6:59 You ROCK! (DPR)
8/29/17 DCG Invitational DCG Burnett Sport Complex 3.1 V 188/289 -0.18 23:28.9 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.