Career Report for Marcus Harland-Dunaway

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marcus Harland-Dunaway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hidden Valley Park 2 12:39 6:20 11/6/10 DFAL Championships 4
Newhall Park 2 13:02 6:31 9/17/11 De La Salle Invitational 2
Shadow Cliffs Park 1.9 11:58 6:18 10/20/10 DFAL League Meet #2 1
Shadow Cliffs Park 2.95 19:32 6:37 10/2/10 Scott Bauhs Invitational 1
Woodward Park 2.1 13:55 6:38 10/15/10 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:39 6:20 11/6/10 DFAL Championships Hidden Valley Park 6

Career Summary

Below is a summary of each season run by Marcus Harland-Dunaway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:37 1/2 36 0.57
So 2 6:44 1/2 36 0.57
Campolindo Career 9 6:38 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/17/11 De La Salle Invitational Newhall Park 2 F/S 34/222 0.57 13:02 6:31 You ROCK! (LY, LR, PR, SBP)
9/2/11 Little Ed Scrimmage Hidden Valley Park 2 V 13:53 6:57
11/6/10 DFAL Championships Hidden Valley Park 2 F/S 41/145 0.57 12:39 6:20 You ROCK! (LR, PR, SBP)
10/20/10 DFAL League Meet #2 Shadow Cliffs Park 1.9 F/S 56/157 0.48 11:58 6:18
10/15/10 Roughrider Invitational Woodward Park 2.1 F/S 50/131 0.44 13:55 6:38
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 33/118 0.16 19:32 6:37
9/29/10 DFAL Center Meet #1 Hidden Valley Park 2 F/S 55/159 0.37 13:56 6:58
9/18/10 De La Salle Invitational Newhall Park 2 F/S 27/178 0.27 13:14 6:37
9/11/10 Ed Sias Invitational Hidden Valley Park 2 Fr 42/188 0.06 13:35 6:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m110m Hurdles - 39"300m Hurdles - 36"High JumpTriple Jump
2012 OutdoorSo12.57 PR--16.3043.825'0 PR37'9.5
2013 OutdoorJr---16.0742.175'036'9.25
2014 OutdoorSr-56.44 PR2:15.05 PR15.07 PR40.11 PR-38'3 PR

By Event


100m

Date Meet Result Div Record Place
3/10/12 Dan Gabor Sprint Festival 12.57 V SR

400m

Date Meet Result Div Record Place
3/7/14 Red vs. Blue Practice Meet 56.44c V SR

800m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 2:15.05 V SR 109

110m Hurdles - 39"

Date Meet Result Div Record Place
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 18.32 F/S 1
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 17.68 F/S PR (Δ=0.64,3.5%)
LR (Δ=0.64,3.5%)
1
4/18/12 DFAL Meet vs. Acalanes, Dublin 17.14 F/S PR (Δ=0.54,3.1%)
LR (Δ=0.54,3.1%)
1
4/27/12 Bob Warren Relays 17.31 F/S 4
5/2/12 DFAL Meet vs. Dublin, Miramonte 16.85 F/S PR (Δ=0.29,1.7%)
LR (Δ=0.46,2.7%)
5/9/12 DFAL Varsity Trials 17.71 V 8
5/11/12 DFAL Varsity Finals 16.30 V PR (Δ=0.55,3.3%)
SR
LR (Δ=1.41,8.0%)
5
5/19/12 NCS Tri-Valley Championships 16.42 V 12
3/13/13 DFAL Meet vs. Dublin, Miramonte 16.77 V 1
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 16.94c V LY (Δ=1.38,7.5%)
3/27/13 DFAL Meet vs. Acalanes 17.23 V LY (Δ=0.45,2.5%) 2
4/13/13 Halden Invitational 16.37 V LR (Δ=0.86,5.0%)
LY (Δ=0.77,4.5%)
4/26/13 Robert Warren Relays 16.15 V PR (Δ=0.15,0.9%)
LR (Δ=0.22,1.3%)
LY (Δ=0.70,4.2%)
5/1/13 DFAL Meet vs. Dougherty Valley 17.12 V
5/10/13 DFAL Varsity Finals 16.07 V PR (Δ=0.08,0.5%)
SR (Δ=0.23,1.4%)
LR (Δ=1.05,6.1%)
LY (Δ=0.23,1.4%)
5/18/13 NCS Tri-Valley Championships 16.37 V LY (Δ=0.05,0.3%) 11
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 16.11 V LR (Δ=0.26,1.6%)
LY (Δ=0.83,4.9%)
4/12/14 Halden Invitational 15.92 V PR (Δ=0.15,0.9%)
LR (Δ=0.19,1.2%)
LY (Δ=0.45,2.7%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 15.47 V PR (Δ=0.45,2.8%)
LR (Δ=0.45,2.8%)
LY (Δ=0.68,4.2%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 15.73 V LY (Δ=0.42,2.6%) 1
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 15.37 V PR (Δ=0.10,0.6%)
LR (Δ=0.36,2.3%)
LY (Δ=0.70,4.4%)
1
5/14/14 DFAL Varsity Trials 15.52 V LY (Δ=0.55,3.4%) 1
5/16/14 DFAL Varsity Finals 15.07 V PR (Δ=0.30,2.0%)
SR (Δ=1.00,6.2%)
LR (Δ=0.45,2.9%)
LY (Δ=1.00,6.2%)
1
5/24/14 NCS Tri-Valley Championships 15.25 V LY (Δ=1.12,6.8%) 3
5/30/14 NCS Meet of Champion Trials 15.20 V LR (Δ=0.05,0.3%)

300m Hurdles - 36"

Date Meet Result Div Record Place
3/10/12 Dan Gabor Sprint Festival 45.73 V
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 45.96 F/S 1
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 46.10 F/S 1
4/18/12 DFAL Meet vs. Acalanes, Dublin 44.39 F/S PR (Δ=1.34,2.9%)
LR (Δ=1.71,3.7%)
1
5/2/12 DFAL Meet vs. Dublin, Miramonte 43.99 F/S PR (Δ=0.40,0.9%)
LR (Δ=0.40,0.9%)
5/9/12 DFAL Varsity Trials 43.82 F/S PR (Δ=0.17,0.4%)
SR
LR (Δ=0.17,0.4%)
8
5/11/12 DFAL Varsity Finals 43.84 V 7
3/1/13 Red vs. Blue Practice Meet 44.49 V
3/13/13 DFAL Meet vs. Dublin, Miramonte 43.35 V PR (Δ=0.47,1.1%)
LR (Δ=1.14,2.6%)
LY (Δ=2.38,5.2%)
3
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 43.24c V PR (Δ=0.11,0.3%)
LR (Δ=0.11,0.3%)
LY (Δ=2.72,5.9%)
3/27/13 DFAL Meet vs. Acalanes 44.44 V LY (Δ=1.52,3.3%) 4
4/13/13 Halden Invitational 43.48 V LR (Δ=0.96,2.2%)
LY (Δ=0.91,2.1%)
5/1/13 DFAL Meet vs. Dougherty Valley 43.41 V LR (Δ=0.07,0.2%)
LY (Δ=0.58,1.3%)
5/8/13 DFAL Varsity Trials 42.74 V PR (Δ=0.50,1.2%)
LR (Δ=0.67,1.5%)
LY (Δ=1.08,2.5%)
5/10/13 DFAL Varsity Finals 42.80 V LY (Δ=1.02,2.3%)
5/18/13 NCS Tri-Valley Championships 42.17 V PR (Δ=0.57,1.3%)
SR (Δ=1.65,3.8%)
LR (Δ=0.63,1.5%)
15
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 42.25 V LY (Δ=0.99,2.3%)
4/12/14 Halden Invitational 41.15 V PR (Δ=1.02,2.4%)
LR (Δ=1.10,2.6%)
LY (Δ=2.33,5.4%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 41.31 V
4/30/14 DFAL Meet vs. Dublin, Miramonte 41.95 V LY (Δ=1.46,3.4%) 2
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 42.49 V LY (Δ=0.25,0.6%) 1
5/14/14 DFAL Varsity Trials 42.28 V LR (Δ=0.21,0.5%) 2
5/16/14 DFAL Varsity Finals 40.56 V PR (Δ=0.59,1.4%)
LR (Δ=1.72,4.1%)
LY (Δ=1.61,3.8%)
2
5/24/14 NCS Tri-Valley Championships 40.59 V LY (Δ=1.58,3.7%) 7
5/30/14 NCS Meet of Champion Trials 40.11 V PR (Δ=0.45,1.1%)
SR (Δ=2.06,4.9%)
LR (Δ=0.48,1.2%)

4x100m

Date Meet Result Div Record Place
3/7/14 Red vs. Blue Practice Meet 47.74c V

4x400m

Date Meet Result Div Record Place
4/26/13 Robert Warren Relays 3:49.52 V
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 3:29.31 V LR (Δ=28.19,11.9%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 3:35.29 V

High Jump

Date Meet Result Div Record Place
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 5'0 F/S SR 3
5/1/13 DFAL Meet vs. Dougherty Valley 5'0 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=,0.0%)

Triple Jump

Date Meet Result Div Record Place
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 35'3 F/S 2
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 35'1.25 F/S 2
4/18/12 DFAL Meet vs. Acalanes, Dublin 36'9 F/S PR (Δ=1'6,4.3%)
LR (Δ=1'7.75,4.7%)
3
4/27/12 Bob Warren Relays 37'9.5 F/S PR (Δ=1'0.5,2.8%)
SR
LR (Δ=1'0.5,2.8%)
2
5/2/12 DFAL Meet vs. Dublin, Miramonte 35'7.25 F/S
3/1/13 Red vs. Blue Practice Meet 36'9.25 V SR (Δ=-1'0.25,-2.7%)
LR (Δ=1'2,3.3%)
3/13/13 DFAL Meet vs. Dublin, Miramonte 35'2 V 7
4/26/13 Robert Warren Relays 36'0.5 V LR (Δ=0'10.5,2.5%)
3/7/14 Red vs. Blue Practice Meet 36'0 V
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 37'8.5 V LR (Δ=1'8.5,4.7%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 38'3 V PR (Δ=0'5.5,1.2%)
SR (Δ=1'5.75,4.0%)
LR (Δ=0'6.5,1.4%)
LY (Δ=2'2.5,6.1%)
2
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 36'6 V 5
5/14/14 DFAL Varsity Trials 38'2.25 V LR (Δ=1'8.25,4.6%) 10