Career Report for Elliot Singer
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elliot Singer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.1 | 19:14.7 | 6:12 | 6 | 11/8/19 | BCL West CC Champ | 6 |
| GGP - Polo Fields | 2.95 | 18:49.9 | 6:23 | 11 | 10/23/18 | BCL Cross Country #3 | 4 |
| Hamilton Field, Marin | 3.1 | 20:12 | 6:31 | 2 | 10/9/18 | BCL Cross Country #2 | 1 |
| Hayward HS | 3 | 18:33.3 | 6:11 | 5 | 11/23/19 | North Coast Section Finals | 3 |
| Indian Valley Campus | 3.05 | 18:34.9 | 6:06 | 1 | 10/2/19 | BCL Cross Country #2 | 1 |
| Shadow Cliffs Park | 2.95 | 20:48.2 | 7:03 | 6 | 9/30/17 | Scott Bauhs Invitational | 1 |
| Spring Lake Park | 2 | 12:14.4 | 6:07 | 2 | 9/14/19 | Viking Opener | 3 |
| Stanford Golf Course | 3.1 | 20:43.9 | 6:41 | 11 | 9/29/18 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 19:09.5 | 6:11 | 7 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:14.4 | 6:07 | 9/14/19 | Viking Opener | Spring Lake Park | 3 |
| 3 | 18:33.3 | 6:11 | 11/23/19 | North Coast Section Finals | Hayward HS | 3 |
| 3.1 | 19:09.5 | 6:11 | 11/30/19 | CA State Finals | Woodward Park | 10 |
Career Summary
Below is a summary of each season run by Elliot Singer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:12 | 0/1 | 8 | 1.01 |
| Jr | 9 | 6:34 | 5/5 | 3 | 1.57 |
| Sr | 8 | 6:13 | 7/7 | 2 | 1.73 |
| Lick-Wilmerding Career | 22 | 6:35 | 12/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 15/198 | 0.69 | 19:09.5 | 6:11 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 5/127 | 1.20 | 18:33.3 | 6:11 | You ROCK! (LR, PR, DPR) |
| 11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | V | 2/52 | 1.41 | 19:14.7 | 6:12 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/19 | BCL Cross Country #3 | GGP - BCL | 3.1 | V | 3/90 | 1.41 | 19:28 | 6:17 | You ROCK! (LY, LR, PR, DPR) |
| 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | V | 2/73 | 1.38 | 19:42.3 | 6:21 | You ROCK! (LY, LR, PR, DPR) |
| 10/2/19 | BCL Cross Country #2 | Indian Valley Campus | 3.05 | V | 1/118 | 1.67 | 18:34.9 | 6:06 | |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | V | 5/124 | 1.45 | 18:40.89 | 6:14 | You ROCK! (LR, PR, DPR) |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | Jr/Sr | 1/86 | 1.73 | 12:14.4 | 6:07 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 54/203 | 0.01 | 20:34.2 | 6:38 | |
| 11/2/18 | BCL West CC Champ | GGP - BCL | 3.1 | V | 5/52 | 1.21 | 20:09.6 | 6:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/23/18 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 4/75 | 1.45 | 18:49.9 | 6:23 | You ROCK! (LR, PR) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 46/158 | 1.07 | 19:39.2 | 6:33 | |
| 10/16/18 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | V | 4/57 | 1.14 | 20:32 | 6:37 | You ROCK! (LR, PR) |
| 10/9/18 | BCL Cross Country #2 | Hamilton Field, Marin | 3.1 | V | 2/81 | 1.22 | 20:12 | 6:31 | You ROCK! (DPR) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 19/122 | 0.49 | 20:43.9 | 6:41 | You ROCK! (DPR) |
| 9/25/18 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 4/43 | 1.21 | 20:10.45 | 6:50 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Jr/Sr | 6/118 | 1.57 | 12:37 | 6:19 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/20/17 | Race4PRs | GGP - Polo Fields | 2.95 | 21:30 | 7:17 | ||||
| 11/3/17 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 26/70 | 0.29 | 23:30.2 | 7:35 | |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 48/117 | 1.00 | 20:48.2 | 7:03 | |
| 9/19/17 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 7/61 | 1.01 | 20:42.6 | 7:01 | You ROCK! (SBP) |
| 9/16/17 | Viking Opener | Spring Lake Park | 2 | F/S | 17/88 | 0.92 | 13:56.2 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | So | 2:48.20 | 5:45.12 | 12:30.43 | |
| 2019 Outdoor | Jr | 2:41.84 PR | 5:35.66 PR | 11:46.25 | |
| 2020 Outdoor | Sr | - | - | 11:41.26 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | Lowell-Burton Meet | 2:48.89 | F/S | |||
| 3/20/18 | BCL West Meet 1 | 2:48.20 | V | PR (Δ=0.69,0.4%) SR LR (Δ=0.69,0.4%) |
10 | |
| 3/7/19 | Lowell-Burton Meet | 2:41.84 | V | PR (Δ=6.36,3.8%) SR (Δ=6.36,3.8%) LR (Δ=6.36,3.8%) LY (Δ=7.05,4.2%) |
||
| 3/20/19 | BCL West Meet 2 | 2:42.29 | LY (Δ=5.91,3.5%) | 15 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Skyline Invitational | 5:58.06 | V | 37 | ||
| 3/8/18 | Lowell-Burton Meet | 5:53.81 | F/S | PR (Δ=4.25,1.2%) LR (Δ=4.25,1.2%) |
||
| 3/17/18 | Dublin Distance Fiesta | 5:58.25 | V | 131 | ||
| 3/20/18 | BCL West Meet 1 | 5:57.41 | V | LR (Δ=0.84,0.2%) | 13 | |
| 4/14/18 | Bearcats Invitational | 5:53.63 | F/S | PR (Δ=0.18,0.1%) LR (Δ=3.78,1.1%) |
4 | |
| 4/17/18 | BCL West Meet 2 | 5:47.30 | PR (Δ=6.33,1.8%) LR (Δ=6.33,1.8%) |
|||
| 4/28/18 | Clash of the Titans | 5:46.49 | V | PR (Δ=0.81,0.2%) LR (Δ=0.81,0.2%) |
12 | |
| 5/1/18 | BCL West Meet 3 | 5:45.12 | PR (Δ=1.37,0.4%) SR LR (Δ=1.37,0.4%) |
10 | ||
| 2/23/19 | Skyline Invitational | 5:39.48 | V | PR (Δ=5.64,1.6%) LR (Δ=5.64,1.6%) LY (Δ=18.58,5.2%) |
15 | |
| 3/7/19 | Lowell-Burton Meet | 5:46.70 | V | LY (Δ=7.11,2.0%) | ||
| 3/12/19 | BCL West Meet 1 | 5:35.66 | PR (Δ=3.82,1.1%) SR (Δ=9.46,2.7%) LR (Δ=11.04,3.2%) LY (Δ=18.15,5.1%) |
4 | ||
| 3/20/19 | BCL West Meet 2 | 5:51.47 | LY (Δ=5.94,1.7%) | 8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/18 | BCL West Meet 1 | 13:01.42 | V | 6 | ||
| 4/17/18 | BCL West Meet 2 | 12:33.79 | PR (Δ=27.63,3.5%) LR (Δ=27.63,3.5%) |
4 | ||
| 5/1/18 | BCL West Meet 3 | 12:39.82 | 5 | |||
| 5/12/18 | BCL Championship | 12:33.48 | V | PR (Δ=0.31,0.0%) LR (Δ=6.34,0.8%) |
9 | |
| 5/19/18 | Class A NCS Championship | 12:30.43 | V | PR (Δ=3.05,0.4%) SR LR (Δ=3.05,0.4%) |
8 | |
| 3/7/19 | Lowell-Burton Meet | 12:33.72 | V | |||
| 3/16/19 | Dublin Distance Fiesta | 11:46.25 | V | PR (Δ=44.18,5.9%) SR (Δ=44.18,5.9%) LR (Δ=47.47,6.3%) LY (Δ=1:15.17,9.6%) |
33 | |
| 3/3/20 | BCL West Meet 1 | 11:41.26 | PR (Δ=4.99,0.7%) SR (Δ=4.99,0.7%) LR (Δ=4.99,0.7%) LY (Δ=52.46,7.0%) |
3 |