Career Report for Cory Ryan

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cory Ryan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 18:41.37 6:25 21 9/27/18 Coastal Canyon League #1 1
College Park, Oxnard 3 20:09.03 6:43 73 9/21/18 Raider Invitational 2
Corriganville Park 3.1 22:19.55 7:12 84 10/12/17 Coastal Canyon League #2 1
Lake Casitas 1.9 12:44.6 6:42 68 10/27/17 Ventura County Champ 3
Lake Casitas 3 20:00.2 6:40 152 10/13/18 Ventura County Champ 1
Mission Oaks Park 3 21:30.4 7:10 187 11/2/17 Coastal Canyon Lge Finals 4
Ventura Co. Fairgrounds 3.06 19:56.5 6:31 26 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:00.2 6:40 10/13/18 Ventura County Champ Lake Casitas 7
3.1 22:19.55 7:12 10/12/17 Coastal Canyon League #2 Corriganville Park 1

Career Summary

Below is a summary of each season run by Cory Ryan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:12 2/2 38 -0.06
So 7 6:55 1/4 32 -0.04
Moorpark Career 13 7:03 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 86/108 -1.10 23:14.7 7:45
10/13/18 Ventura County Champ Lake Casitas 3 So 50/99 -0.04 20:00.2 6:40 You ROCK! (SBP, DPR)
10/3/18 Ventura Twilight Preview Lake Casitas 1.9 JV 118/143 -0.72 13:36.5 7:10
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 36/99 -0.14 18:41.37 6:25
9/21/18 Raider Invitational College Park, Oxnard 3 F/S 111/276 -0.05 20:09.03 6:43 You ROCK! (LY, LR, PR, DPR)
9/12/18 Friendship Meet Mission Oaks Park 3 Open 48/90 -0.25 21:47.93 7:16
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 61/105 -0.04 19:56.5 6:31
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 80/120 -0.60 21:30.4 7:10 You ROCK! (LR, PR, DPR)
10/27/17 Ventura County Champ Lake Casitas 1.9 Fr 35/69 -0.09 12:44.6 6:42 You ROCK! (LR, PR)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 77/118 -0.72 22:19.55 7:12
10/4/17 Ventura Twilight Preview Lake Casitas 1.9 JV 188/351 -0.06 13:22.4 7:02 You ROCK! (SBP)
9/22/17 Raider Invitational College Park, Oxnard 3 F/S 130/202 -0.61 21:34.66 7:12 You ROCK! (DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 79/123 -0.23 22:58.6 7:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m800m1600m3200mLong JumpTriple Jump
2018 OutdoorFr-2:25.87 PR5:36.86 PR12:57.83 PR--
2019 OutdoorSo13.82 PR---14'10.5 PR31'5 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/20/19 Tri Meet vs Westlake and Buena 13.82 SR 61

800m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet vs Westlake and Buena 2:42.45 JV 34
3/14/18 League Meet #1 at Camarillo 2:37.16 JV PR (Δ=5.29,3.3%)
LR (Δ=5.29,3.3%)		 8
3/29/18 League Meet #2 at Oak Park 2:42.48 JV 23
4/11/18 League Meet #3 vs Simi Valley 2:32.45 JV PR (Δ=4.71,3.0%)
LR (Δ=10.03,6.2%)		 16
4/18/18 League Meet #4 vs Royal 2:25.87 JV PR (Δ=6.58,4.3%)
SR
LR (Δ=6.58,4.3%)		 10
5/1/18 Costal Canyon Prelims 2:31.70 F/S 30

1600m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet vs Westlake and Buena 5:55.98 JV 30
3/10/18 Tri-County Meet 5:54.27 F/S PR (Δ=1.71,0.5%)
LR (Δ=1.71,0.5%)		 25
3/14/18 League Meet #1 at Camarillo 5:41.10 JV PR (Δ=13.17,3.7%)
LR (Δ=13.17,3.7%)		 3
3/29/18 League Meet #2 at Oak Park 5:38.01 JV PR (Δ=3.09,0.9%)
LR (Δ=3.09,0.9%)		 20
4/11/18 League Meet #3 vs Simi Valley 5:36.86 JV PR (Δ=1.15,0.3%)
SR
LR (Δ=1.15,0.3%)		 24

3200m

Date Meet Result Div Record Place Pts
3/3/18 Don Green Invitational 12:57.83 F/S SR 44

Long Jump

Date Meet Result Div Record Place Pts
2/20/19 Tri Meet vs Westlake and Buena 14'10.5 SR 23
2/27/19 League Meet #1 at Simi Valley 13'6 JV 19
3/6/19 League Meet #2 vs Camarillo 14'10 JV LR (Δ=1'4,9.9%) 13
3/13/19 League Meet #3 at Agoura 13'6 JV 11
3/21/19 League meet #4 vs Royal 14'10 JV LR (Δ=1'4,9.9%) 15
4/3/19 League Meet #5 vs Oak Park 13'10.5 JV 13

Triple Jump

Date Meet Result Div Record Place Pts
2/27/19 League Meet #1 at Simi Valley 30'0.5 JV 10
3/9/19 Tri-County Meet 29'10 F/S 11
3/13/19 League Meet #3 at Agoura 31'3 JV PR (Δ=1'2.5,4.0%)
LR (Δ=1'5,4.7%)		 5
3/21/19 League meet #4 vs Royal 30'4 JV 11
4/3/19 League Meet #5 vs Oak Park 31'5 JV PR (Δ=0'2,0.5%)
SR
LR (Δ=1'1,3.6%)		 3