Career Report for Karina Castro
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Karina Castro's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 28:19.2 | 9:26 | 7 | 9/8/17 | Cool Breeze Evening Invte | 1 |
| Crescenta Valley Park | 3 | 27:36.14 | 9:12 | 55 | 11/1/17 | Sunshine League Finals | 3 |
| Crystal Springs Park | 3 | 27:10.17 | 9:03 | 15 | 9/26/17 | Mission and Sunshine Cluster #1 | 1 |
| Dana Hills HS | 3 | 26:04.4 | 8:41 | 5 | 9/23/17 | Dana Hills Invitational | 1 |
| Griffith Park | 2.94 | 28:12.2 | 9:36 | 20 | 9/30/17 | Bell-Jeff Invitational | 1 |
| Lake Castaic | 3 | 27:13.55 | 9:05 | 26 | 10/14/17 | Santa Clarita Invite | 1 |
| Riverside City XC Course | 2.25 | 20:11.8 | 8:59 | 6 | 9/2/17 | Riverside Showcase | 1 |
| Silverlakes Sports Park | 3 | 25:47.1 | 8:36 | 12 | 9/15/17 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 25:47.1 | 8:36 | 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 9 |
Career Summary
Below is a summary of each season run by Karina Castro.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 9:08 | 1/1 | 6 | -0.53 |
| Sr | 2 | 10:36 | 0/2 | 12 | -1.37 |
| Bishop Alemany Career | 11 | 9:23 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/17 | Riverside Showcase | Riverside City XC Course | 2.25 | JV | 17/24 | -1.10 | 20:11.8 | 8:59 | |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | JV | 81/124 | -1.35 | 28:19.2 | 9:26 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 223/280 | -0.68 | 25:47.1 | 8:36 | You ROCK! (DPR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr/Sr | 133/170 | -1.04 | 26:04.4 | 8:41 | |
| 9/26/17 | Mission and Sunshine Cluster #1 | Crystal Springs Park | 3 | V | 28/32 | -0.67 | 27:10.17 | 9:03 | |
| 9/30/17 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 92/155 | -0.53 | 28:12.2 | 9:36 | You ROCK! (SBP) |
| 10/11/17 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | V | 25/34 | -0.74 | 27:58.57 | 9:20 | |
| 10/14/17 | Santa Clarita Invite | Lake Castaic | 3 | JV | 110/158 | -0.76 | 27:13.55 | 9:05 | |
| 11/1/17 | Sunshine League Finals | Crescenta Valley Park | 3 | JV | 5/13 | -0.81 | 27:36.14 | 9:12 | You ROCK! (LR, PR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 224/233 | -1.37 | 30:00.4 | 10:00 | You ROCK! (SBP) |
| 9/26/18 | Sunshine Lge Cluster #1 | Crescenta Valley Park | 3 | JV | 22/26 | -1.71 | 33:35.57 | 11:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.