Career Report for Lauren Padron

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Padron's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 33:58 11:19 10/7/17 Central Park Invitational 1
Colton HS 3 38:17 12:46 9/2/17 Colton Swarm Invitational 1
Glen Helen Regional Park 3 34:05 11:22 10/14/17 Inland Empire Challenge 2
Silverlakes Sports Park 3 34:12 11:24 9/15/17 Woodbridge XC Classic 1
Yucaipa Community Park 3 33:04 11:01 10/28/17 Citrus Belt League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 33:04 11:01 10/28/17 Citrus Belt League Finals Yucaipa Community Park 6

Career Summary

Below is a summary of each season run by Lauren Padron.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 11:39 1/1 38 -2.32
Redlands East Valley Career 6 11:39 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/17 Citrus Belt League Finals Yucaipa Community Park 3 JV 88/92 -2.32 33:04 11:01 You ROCK! (SBP)
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 So 65/66 -3.18 34:05 11:22 You ROCK! (LR, PR)
10/11/17 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 95/96 -2.85 36:14 12:05
10/7/17 Central Park Invitational Central Park HB 3 So 84/87 -3.03 33:58 11:19
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 366/395 -3.11 34:12 11:24
9/2/17 Colton Swarm Invitational Colton HS 3 So 74/76 -2.36 38:17 12:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400mDiscus - 1kg
2018So18.54 PR38.04 PR1:48.14 PR46'0 PR

By Event


100m

Date Meet Result Div Record Place
1/30/18 Time Trial #1 18.54c SR
2/15/18 Time Trial #2 19.34c

200m

Date Meet Result Div Record Place
2/15/18 Time Trial #2 38.04c SR

400m

Date Meet Result Div Record Place
1/30/18 Time Trial #1 1:48.14c SR

4x100m

Date Meet Result Div Record Place
3/20/18 CBL meet vs Yucaipa 1:05.90 JV 4
4/5/18 CBL meet vs Redlands 1:03.81 JV 11
4/12/18 CBL meet vs A.B. Miller 1:06.36 JV
4/26/18 CBL meet vs Cajon 1:03.26 JV

4x400m

Date Meet Result Div Record Place
4/5/18 CBL meet vs Redlands 5:29.69 JV 6

Discus - 1kg

Date Meet Result Div Record Place
4/12/18 CBL meet vs A.B. Miller 37'0 JV 2
4/19/18 CBL meet vs Eisenhower 42'9.5 JV PR (Δ=5'9.5,15.7%)
LR (Δ=5'9.5,15.7%)
4/26/18 CBL meet vs Cajon 46'0 JV PR (Δ=3'2.5,7.5%)
SR
LR (Δ=3'2.5,7.5%)