Career Report for Layah Mora

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Layah Mora's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 22:47 7:36 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 21:36 7:12 10/7/17 Central Park Invitational 1
Citrus Valley HS 3 20:37 6:52 9/23/17 Citrus Belt Cluster #1 1
Colton HS 3 21:43 7:14 9/2/17 Colton Swarm Invitational 1
Glen Helen Regional Park 3 21:11 7:04 10/11/17 Citrus Belt Cluster #2 2
Riverside City XC Course 3 21:07 7:02 11/11/17 Southern Section Prelims 3
Silverlakes Sports Park 3 20:45 6:55 9/15/17 Woodbridge XC Classic 1
Yucaipa Community Park 3 20:35 6:52 10/28/17 Citrus Belt League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:35 6:52 10/28/17 Citrus Belt League Finals Yucaipa Community Park 11

Career Summary

Below is a summary of each season run by Layah Mora.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:04 0/2 6 1.12
So 2 7:32 0/1 12 0.17
Redlands East Valley Career 11 7:09 0/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/18 Inland Empire Challenge Riverside City XC Course 3 JV 16/107 0.17 22:22 7:27 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 92/164 0.05 22:47 7:36
11/18/17 Southern Section Finals Riverside City XC Course 3 V 164/169 -1.07 22:06 7:22
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 111/163 0.20 21:07 7:02
10/28/17 Citrus Belt League Finals Yucaipa Community Park 3 V 28/49 0.83 20:35 6:52
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 V 54/142 0.70 21:23 7:08
10/11/17 Citrus Belt Cluster #2 Glen Helen Regional Park 3 V 30/51 0.73 21:11 7:04
10/7/17 Central Park Invitational Central Park HB 3 V 19/97 0.83 21:36 7:12
9/23/17 Citrus Belt Cluster #1 Citrus Valley HS 3 V 33/51 0.71 20:37 6:52
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 112/165 0.77 20:45 6:55
9/2/17 Colton Swarm Invitational Colton HS 3 Fr 9/60 1.12 21:43 7:14 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m1600mHigh Jump
2018Fr14.34 PR1:01.84 PR2:34.18 PR6:20.14 PR5'0 PR
2019So-1:04.472:41.78-4'10

By Event


100m

Date Meet Result Div Record Place
1/30/18 Time Trial #1 14.34c SR

400m

Date Meet Result Div Record Place
1/30/18 Time Trial #1 1:14.04c
3/1/18 CBL meet vs Carter 1:01.84 V PR (Δ=12.20,16.5%)
SR
LR (Δ=12.20,16.5%)
1
3/13/18 CBL meet vs Citrus Valley 1:06.10 V 4
3/20/18 CBL meet vs Yucaipa 1:05.95 V LR (Δ=0.15,0.2%) 5
3/31/18 Trabuco Hills Invite-Qualifier Meet 1:06.01 F/S 18
4/5/18 CBL meet vs Redlands 1:05.01 V LR (Δ=1.00,1.5%) 3
4/19/18 CBL meet vs Eisenhower 1:04.93 V LR (Δ=0.08,0.1%) 2
4/26/18 CBL meet vs Cajon 1:03.81 V LR (Δ=1.12,1.7%) 2
3/13/19 CBL meet vs Yucaipa 1:08.81 V 7
3/21/19 CBL meet vs Cajon 1:04.94 V LR (Δ=3.87,5.6%)
LY (Δ=1.01,1.5%)
2
4/17/19 CBL meet vs Redlands 1:04.47 V SR (Δ=-2.63,-4.3%)
LR (Δ=0.47,0.7%)
LY (Δ=0.46,0.7%)
3

800m

Date Meet Result Div Record Place
3/31/18 Trabuco Hills Invite-Qualifier Meet 2:34.18 F/S SR 15
4/12/18 CBL meet vs A.B. Miller 2:40.01 V 1
5/1/18 CBL Prelims- Qualifier Meet 2:37.14 V LR (Δ=2.87,1.8%) 16
4/10/19 CBL meet vs Citrus Valley 2:42.89 V 4
4/23/19 CBL Prelims- Qualifier Meet 2:41.78 V SR (Δ=-7.60,-4.9%)
LR (Δ=1.11,0.7%)
16

1600m

Date Meet Result Div Record Place
2/15/18 Time Trial #2 6:20.14c SR

4x400m

Date Meet Result Div Record Place
2/24/18 Palm Springs Relays 4:26.41 V 2
3/20/18 CBL meet vs Yucaipa 4:28.23 V LR (Δ=13.91,4.9%) 1
4/5/18 CBL meet vs Redlands 4:22.78 V LR (Δ=5.45,2.0%) 2
4/12/18 CBL meet vs A.B. Miller 4:35.53 V
4/19/18 CBL meet vs Eisenhower 4:31.59 V LR (Δ=3.94,1.4%)
4/26/18 CBL meet vs Cajon 4:14.01 V LR (Δ=17.58,6.5%)
5/3/18 CBL Finals- Qualifier Meet 4:31.10 V
2/23/19 Rancho Cucamonga Kickoff Classic 4:27.08 F/S
3/13/19 CBL meet vs Yucaipa 4:18.71 V LR (Δ=5.66,2.1%)
LY (Δ=23.43,8.3%)
1
3/21/19 CBL meet vs Cajon 4:23.81 V LY (Δ=4.42,1.6%)
4/25/19 CBL Finals- Qualifier Meet 4:07.47 V LR (Δ=7.05,2.8%)
LY (Δ=6.54,2.6%)
5/4/19 CIF-SS D2 Prelims- Qualifier Meet 4:06.15 V LR (Δ=1.32,0.5%)
LY (Δ=24.95,9.2%)

4x800m

Date Meet Result Div Record Place
2/24/18 Palm Springs Relays 10:52.04 V PR (Δ=0.36,0.1%)
LR (Δ=0.36,0.1%)
1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
2/24/18 Palm Springs Relays 14:21.19 V 3
2/23/19 Rancho Cucamonga Kickoff Classic 14:33.26 F/S

High Jump

Date Meet Result Div Record Place
2/24/18 Palm Springs Relays 4'6 V 3
3/1/18 CBL meet vs Carter 4'8 V PR (Δ=0'2,3.7%)
LR (Δ=0'2,3.7%)
3
3/13/18 CBL meet vs Citrus Valley 4'4 V 2
3/20/18 CBL meet vs Yucaipa 4'6 V LR (Δ=0'2,3.8%) 3
3/31/18 Trabuco Hills Invite-Qualifier Meet 4'2 F/S 10
4/5/18 CBL meet vs Redlands 4'4 V LR (Δ=0'2,4.0%) 4
4/12/18 CBL meet vs A.B. Miller 5'0 V PR (Δ=0'4,7.1%)
SR
LR (Δ=0'8,15.4%)
1
4/19/18 CBL meet vs Eisenhower 4'6 V 2
4/26/18 CBL meet vs Cajon 4'8 V LR (Δ=0'2,3.7%) 1
5/3/18 CBL Finals- Qualifier Meet 4'10 V LR (Δ=0'2,3.6%) 3
2/23/19 Rancho Cucamonga Kickoff Classic 4'9 F/S LY (Δ=0'1,1.8%) 1
3/13/19 CBL meet vs Yucaipa 4'10 V SR (Δ=-0'2,-3.3%)
LR (Δ=0'1,1.8%)
LY (Δ=0'6,11.5%)
2
3/21/19 CBL meet vs Cajon 4'6 V LY (Δ=,0.0%) 1
4/10/19 CBL meet vs Citrus Valley 4'10 V LR (Δ=0'4,7.4%) 2
4/17/19 CBL meet vs Redlands 4'8 V 1
4/23/19 CBL Prelims- Qualifier Meet 4'6 V 1
4/25/19 CBL Finals- Qualifier Meet 4'10 V LR (Δ=0'4,7.4%)
LY (Δ=0'2,3.6%)
2