Career Report for Layah Mora
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Layah Mora's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 22:46.9 | 7:36 | 12 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 21:35.7 | 7:12 | 19 | 10/7/17 | Central Park Invitational | 1 |
| Citrus Valley HS | 3 | 20:37 | 6:52 | 13 | 9/23/17 | Citrus Belt Cluster #1 | 1 |
| Colton HS | 3 | 21:42.81 | 7:14 | 15 | 9/2/17 | Colton Swarm Invitational | 1 |
| Glen Helen Regional Park | 3 | 21:11.1 | 7:04 | 37 | 10/11/17 | Citrus Belt Cluster #2 | 2 |
| Riverside City XC Course | 3 | 21:06.9 | 7:02 | 16 | 11/11/17 | Southern Section Prelims | 3 |
| Silverlakes Sports Park | 3 | 20:44.8 | 6:55 | 17 | 9/15/17 | Woodbridge XC Classic | 1 |
| Yucaipa Community Park | 3 | 20:35 | 6:52 | 16 | 10/28/17 | Citrus Belt League Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:35 | 6:52 | 10/28/17 | Citrus Belt League Finals | Yucaipa Community Park | 11 |
Career Summary
Below is a summary of each season run by Layah Mora.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:05 | 0/2 | 6 | 1.12 |
| So | 2 | 7:32 | 0/1 | 12 | 0.17 |
| Redlands East Valley Career | 11 | 7:09 | 0/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | JV | 16/107 | 0.17 | 22:22.1 | 7:27 | You ROCK! (SBP) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 92/164 | 0.05 | 22:46.9 | 7:36 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 164/169 | -1.07 | 22:05.7 | 7:22 | |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 111/163 | 0.20 | 21:06.9 | 7:02 | |
| 10/28/17 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 28/49 | 0.83 | 20:35 | 6:52 | You ROCK! (DPR) |
| 10/14/17 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 54/142 | 0.70 | 21:22.8 | 7:08 | |
| 10/11/17 | Citrus Belt Cluster #2 | Glen Helen Regional Park | 3 | V | 30/51 | 0.73 | 21:11.1 | 7:04 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | V | 19/97 | 0.83 | 21:35.7 | 7:12 | |
| 9/23/17 | Citrus Belt Cluster #1 | Citrus Valley HS | 3 | V | 33/51 | 0.71 | 20:37 | 6:52 | You ROCK! (DPR) |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 112/165 | 0.77 | 20:44.8 | 6:55 | You ROCK! (DPR) |
| 9/2/17 | Colton Swarm Invitational | Colton HS | 3 | Fr | 9/60 | 1.12 | 21:42.81 | 7:14 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 300m Hurdles - 30" | High Jump |
|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 38.00 | - | 1:01.84 PR | 2:34.18 PR | - | 5'0 PR |
| 2019 Outdoor | So | 39.25 | - | 1:04.47 | 2:41.78 | - | 4'10 |
| 2020 Outdoor | Jr | 28.64 PR | - | - | - | 5'0 | |
| 2021 Outdoor | Sr | 29.71 | 1:10.47 | - | 55.10 PR | 5'0 |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Colt Classic Invitational | 28.64 | V | SR | 25 | |
| 5/11/21 | CBL meet vs Yucaipa | 29.71 | V | SR (Δ=-1.07,-3.7%) | 4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/18 | CBL meet vs Carter | 1:01.84 | V | SR | 1 | 5 |
| 3/13/18 | CBL meet vs Citrus Valley | 1:06.10 | V | 4 | ||
| 3/20/18 | CBL meet vs Yucaipa | 1:05.95 | V | LR (Δ=0.15,0.2%) | 5 | |
| 3/31/18 | Trabuco Hills Invite-Qualifier Meet | 1:06.01 | F/S | 18 | ||
| 4/5/18 | CBL meet vs Redlands | 1:05.01 | V | LR (Δ=1.00,1.5%) | 3 | 1 |
| 4/19/18 | CBL meet vs Eisenhower | 1:04.93 | V | LR (Δ=0.08,0.1%) | 2 | 3 |
| 4/26/18 | CBL meet vs Cajon | 1:03.81 | V | LR (Δ=1.12,1.7%) | 2 | 3 |
| 3/13/19 | CBL meet vs Yucaipa | 1:08.81 | V | 7 | ||
| 3/21/19 | CBL meet vs Cajon | 1:04.94 | V | LR (Δ=3.87,5.6%) LY (Δ=1.01,1.5%) |
2 | 3 |
| 4/17/19 | CBL meet vs Redlands | 1:04.47 | V | SR (Δ=-2.63,-4.3%) LR (Δ=0.47,0.7%) LY (Δ=0.46,0.7%) |
3 | 1 |
| 5/18/21 | CBL meet vs Beaumont HS | 1:10.47 | V | SR | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/18 | Trabuco Hills Invite-Qualifier Meet | 2:34.18 | F/S | SR | 15 | |
| 4/12/18 | CBL meet vs A.B. Miller | 2:40.01 | V | 1 | 5 | |
| 5/1/18 | CBL Prelims- Qualifier Meet | 2:37.14 | V | LR (Δ=2.87,1.8%) | 16 | |
| 4/10/19 | CBL meet vs Citrus Valley | 2:42.89 | V | 4 | ||
| 4/23/19 | CBL Prelims- Qualifier Meet | 2:41.78 | V | SR (Δ=-7.60,-4.9%) LR (Δ=1.11,0.7%) |
16 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/21 | CBL meet vs Redlands | 55.10 | V | SR | 3 | |
| 5/4/21 | CBL meet vs Cajon | 55.45 | V | 2 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/20 | Dual Meet vs San Bernardino HS | 54.54 | V | 1 | ||
| 5/11/21 | CBL meet vs Yucaipa | 57.21 | V | LR (Δ=2.33,3.9%) | ||
| 5/18/21 | CBL meet vs Beaumont HS | 54.79 | V | LR (Δ=2.42,4.2%) | 2 | |
| 5/27/21 | CBL Finals- Qualifier Meet | 53.66 | V | LR (Δ=2.31,4.1%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Palm Springs Relays | 4:26.41 | V | 2 | ||
| 3/20/18 | CBL meet vs Yucaipa | 4:28.23 | V | LR (Δ=13.91,4.9%) | 1 | 5 |
| 4/5/18 | CBL meet vs Redlands | 4:22.78 | V | LR (Δ=5.45,2.0%) | 2 | 3 |
| 4/12/18 | CBL meet vs A.B. Miller | 4:35.53 | V | |||
| 4/19/18 | CBL meet vs Eisenhower | 4:31.59 | V | LR (Δ=3.94,1.4%) | ||
| 4/26/18 | CBL meet vs Cajon | 4:14.01 | V | LR (Δ=17.58,6.5%) | ||
| 5/3/18 | CBL Finals- Qualifier Meet | 4:31.10 | V | |||
| 2/23/19 | Rancho Cucamonga Kickoff Classic | 4:27.08 | F/S | |||
| 3/13/19 | CBL meet vs Yucaipa | 4:18.71 | V | 1 | 5 | |
| 3/21/19 | CBL meet vs Cajon | 4:23.81 | V | |||
| 4/25/19 | CBL Finals- Qualifier Meet | 4:07.47 | V | |||
| 5/4/19 | CIF-SS D2 Prelims- Qualifier Meet | 4:06.15 | V | |||
| 2/27/20 | Dual Meet vs San Bernardino HS | 4:37.38 | V | 2 | ||
| 4/27/21 | CBL meet vs Redlands | 4:39.67 | V | 1 | ||
| 5/4/21 | CBL meet vs Cajon | 4:47.44 | V | 1 | ||
| 5/24/21 | CBL meet vs Citrus Valley | 4:40.09 | V | LR (Δ=9.46,3.3%) | 1 | |
| 5/27/21 | CBL Finals- Qualifier Meet | 4:31.43 | V | LR (Δ=8.66,3.1%) | 4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Palm Springs Relays | 10:52.04 | V | PR (Δ=0.36,0.1%) LR (Δ=0.36,0.1%) |
1 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Palm Springs Relays | 4'6 | V | 3 | ||
| 3/1/18 | CBL meet vs Carter | 4'8 | V | PR (Δ=0'2,3.7%) LR (Δ=0'2,3.7%) |
3 | 1 |
| 3/13/18 | CBL meet vs Citrus Valley | 4'4 | V | 2 | 3 | |
| 3/20/18 | CBL meet vs Yucaipa | 4'6 | V | LR (Δ=0'2,3.8%) | 3 | 1 |
| 3/31/18 | Trabuco Hills Invite-Qualifier Meet | 4'2 | F/S | 10 | ||
| 4/5/18 | CBL meet vs Redlands | 4'4 | V | LR (Δ=0'2,4.0%) | 4 | |
| 4/12/18 | CBL meet vs A.B. Miller | 5'0 | V | PR (Δ=0'4,7.1%) SR LR (Δ=0'8,15.4%) |
1 | 5 |
| 4/19/18 | CBL meet vs Eisenhower | 4'6 | V | 2 | 3 | |
| 4/26/18 | CBL meet vs Cajon | 4'8 | V | LR (Δ=0'2,3.7%) | 1 | 5 |
| 5/3/18 | CBL Finals- Qualifier Meet | 4'10 | V | LR (Δ=0'2,3.6%) | 3 | 1 |
| 2/23/19 | Rancho Cucamonga Kickoff Classic | 4'9 | F/S | LY (Δ=0'1,1.8%) | 1 | 10 |
| 3/13/19 | CBL meet vs Yucaipa | 4'10 | V | SR (Δ=-0'2,-3.3%) LR (Δ=0'1,1.8%) LY (Δ=0'6,11.5%) |
2 | 3 |
| 3/21/19 | CBL meet vs Cajon | 4'6 | V | LY (Δ=,0.0%) | 1 | 5 |
| 4/10/19 | CBL meet vs Citrus Valley | 4'10 | V | LR (Δ=0'4,7.4%) | 2 | 3 |
| 4/17/19 | CBL meet vs Redlands | 4'8 | V | 1 | 5 | |
| 4/23/19 | CBL Prelims- Qualifier Meet | 4'6 | V | 1 | 5 | |
| 4/25/19 | CBL Finals- Qualifier Meet | 4'10 | V | LR (Δ=0'4,7.4%) LY (Δ=0'2,3.6%) |
2 | 3 |
| 2/27/20 | Dual Meet vs San Bernardino HS | 4'8 | V | 1 | ||
| 3/7/20 | Colt Classic Invitational | 5'0 | V | PR (Δ=,0.0%) SR (Δ=0'2,3.4%) LR (Δ=0'4,7.1%) LY (Δ=0'2,3.4%) |
3 | |
| 4/27/21 | CBL meet vs Redlands | 4'10 | V | 1 | ||
| 5/4/21 | CBL meet vs Cajon | 4'6 | V | 1 | ||
| 5/11/21 | CBL meet vs Yucaipa | 4'10 | V | LR (Δ=0'4,7.4%) | 2 | |
| 5/18/21 | CBL meet vs Beaumont HS | 5'0 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'2,3.4%) |
1 | |
| 5/27/21 | CBL Finals- Qualifier Meet | 4'9 | V | 4 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Palm Springs Relays | 14:21.19 | V | 3 | ||
| 2/23/19 | Rancho Cucamonga Kickoff Classic | 14:33.26 | F/S |