Career Report for Adil Scott

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adil Scott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Contra Loma Reservoir 2 13:55.69 6:58 56 10/31/18 Bay Valley League Champs 6
Dublin HS Campus 3 25:52 8:37 18 3/6/21 Dublin Six-Way 1
Elkhorn Country Club 2 12:47.6 6:24 49 9/21/19 Pacific Tigers Invite 3
Hayward HS 2.25 15:34.75 6:55 8 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 20:19.36 6:46 71 9/15/18 Farmer Invitational 1
Heritage HS 2 12:31.45 6:16 12 10/17/18 Liberty v Heritage 1
Liberty HS 2 12:20 6:10 35 10/24/18 Antioch v Liberty 5
Newhall Park 2 15:40 7:50 61 9/16/17 De La Salle Invitational 1
Oak Hill Park 2 15:51.6 7:56 81 9/4/18 Monte Vista Invitational 3
Prewett Family Park 2 15:10 7:35 39 9/12/18 Liberty v Deer Valley 1
Stoneman Trailhead Park 2 17:53 8:57 34 10/4/17 Liberty v Pittsburg 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:20 6:10 10/24/18 Antioch v Liberty Liberty HS 21
3 20:19.36 6:46 9/15/18 Farmer Invitational Hayward HS 2

Career Summary

Below is a summary of each season run by Adil Scott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:46 1/2 30 0.29
So 9 6:55 6/6 25 0.97
Jr 4 7:22 2/4 34 1.01
Sr 2 7:56 0/1 35 -0.06
Liberty Career 24 7:24 9/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/5/17 Monte Vista Invitational Oak Hill Park 2 Fr 151/175 -1.32 18:15.73 9:08
9/16/17 De La Salle Invitational Newhall Park 2 F/S 224/323 -0.74 15:40 7:50 You ROCK! (DPR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 JV 174/228 -0.36 13:39.1 6:50 You ROCK! (DPR)
9/27/17 Freedom v Liberty Liberty HS 2 JV 12/20 0.29 14:30.8 7:15 You ROCK! (SBP)
10/4/17 Liberty v Pittsburg Stoneman Trailhead Park 2 JV 22/28 -0.60 17:53 8:57
10/18/17 Heritage v Liberty Liberty HS 2 JV 33/37 -0.63 14:48.1 7:24
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 133/190 -0.31 15:34.75 6:55
10/25/17 Liberty, Pittsburg at Antioch Contra Loma Reservoir 2 JV 30/44 -0.19 16:09 8:04
11/2/17 Bay Valley League Champs Contra Loma Reservoir 2 JV 43/68 -0.03 15:23.09 7:42 You ROCK! (LR, PR)
9/4/18 Monte Vista Invitational Oak Hill Park 2 So 118/185 -0.21 15:51.6 7:56 You ROCK! (LY, LR, PR)
9/12/18 Liberty v Deer Valley Prewett Family Park 2 JV 16/46 0.56 15:10 7:35 You ROCK! (DSR)
9/15/18 Farmer Invitational Hayward HS 3 JV 88/155 0.01 20:19.36 6:46
9/18/18 Freedom v Liberty Contra Loma Reservoir 2 JV 16/39 0.45 14:57.69 7:29 You ROCK! (LR, PR, DSR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 139/247 0.27 13:12.5 6:36 You ROCK! (LY, LR, PR, DPR)
9/26/18 Liberty v Pittsburg Liberty HS 2 JV 7/37 0.97 13:06 6:33 You ROCK! (LY, LR, PR, SBP, DPR)
10/17/18 Liberty v Heritage Heritage HS 2 JV 9/60 0.90 12:31.45 6:16 You ROCK! (DPR)
10/24/18 Antioch v Liberty Liberty HS 2 JV 7/41 0.92 12:20 6:10 You ROCK! (LY, LR, PR, DPR)
10/31/18 Bay Valley League Champs Contra Loma Reservoir 2 JV 23/90 0.86 13:55.69 6:58 You ROCK! (LY, LR, PR)
9/3/19 Monte Vista Invitational Oak Hill Park 2 Jr 123/146 -0.55 16:32.9 8:16
9/11/19 Heritage v Liberty Contra Loma Reservoir 2 JV 30/67 0.22 15:27 7:44 You ROCK! (DSR)
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 JV 111/300 0.50 12:47.6 6:24 You ROCK! (LY, LR, PR, DSR)
10/15/19 Liberty v Antioch Contra Loma Reservoir 2 JV 5/53 1.01 14:12 7:06 You ROCK! (LR, SBP)
3/6/21 Dublin Six-Way Dublin HS Campus 3 JV 48/49 -1.73 25:52 8:37
3/17/21 Antioch v Liberty Liberty HS 2 JV 15/24 -0.06 13:47.1 6:54 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.