Career Report for Diego Scanlon
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Diego Scanlon's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Garin Park | 2 | 14:19.6 | 7:10 | 37 | 9/5/17 | College Prep Invitational | 1 |
GGP - BCL | 3.1 | 18:49 | 6:04 | 64 | 11/8/19 | BCL West CC Champ | 3 |
GGP - Polo Fields | 2.95 | 19:12.5 | 6:31 | 96 | 9/17/19 | BCL Cross Country | 3 |
Golden Gate Park | 2.13 | 15:25.8 | 7:15 | 65 | 9/9/17 | Lowell Invitational | 1 |
Golden Gate Park | 2.82 | 18:26.4 | 6:32 | 27 | 9/7/19 | Lowell Invitational | 1 |
Haggin Oaks Golf Course | 2 | 12:44.9 | 6:22 | 11 | 9/28/19 | Capital Cross Challenge | 1 |
Hamilton Field, Marin | 3.1 | 22:28 | 7:15 | 49 | 10/4/17 | BCL West Meet #2 | 1 |
Hayward HS | 2.25 | 15:47.3 | 7:01 | 17 | 9/16/17 | Farmer Invitational | 1 |
Indian Valley Campus | 3.05 | 19:31.3 | 6:24 | 44 | 10/2/19 | BCL Cross Country #2 | 1 |
Westmoor HS | 2.33 | 16:01 | 6:52 | 31 | 9/30/17 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:44.9 | 6:22 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 |
3.1 | 18:49 | 6:04 | 11/8/19 | BCL West CC Champ | GGP - BCL | 4 |
Career Summary
Below is a summary of each season run by Diego Scanlon.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:59 | 1/1 | 36 | 0.16 |
Jr | 6 | 6:22 | 3/3 | 18 | 0.71 |
SF University Career | 14 | 6:42 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 20/136 | 0.71 | 18:49 | 6:04 | You ROCK! (LR, PR, SBP, DPR) |
11/1/19 | BCL Cross Country #3 | GGP - BCL | 3.1 | JV | 16/127 | 0.57 | 19:33 | 6:18 | You ROCK! (LR, PR, DPR) |
10/2/19 | BCL Cross Country #2 | Indian Valley Campus | 3.05 | JV | 19/142 | 0.58 | 19:31.3 | 6:24 | |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 135/441 | 0.33 | 12:44.9 | 6:22 | You ROCK! (DPR) |
9/17/19 | BCL Cross Country | GGP - Polo Fields | 2.95 | JV | 8/98 | 0.57 | 19:12.5 | 6:31 | You ROCK! (LR, PR) |
9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 108/289 | -0.07 | 18:26.4 | 6:32 | |
11/3/17 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 58/150 | 0.15 | 20:08.2 | 6:30 | You ROCK! (DPR) |
10/25/17 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | JV | 26/111 | 0.07 | 19:52 | 6:44 | You ROCK! (LR, PR) |
10/4/17 | BCL West Meet #2 | Hamilton Field, Marin | 3.1 | V | 104/137 | -0.54 | 22:28 | 7:15 | |
9/30/17 | Ram Invitational | Westmoor HS | 2.33 | Fr | 107/179 | -0.25 | 16:01 | 6:52 | |
9/19/17 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 63/80 | -0.70 | 21:23.2 | 7:15 | |
9/16/17 | Farmer Invitational | Hayward HS | 2.25 | Fr | 61/104 | -0.01 | 15:47.3 | 7:01 | |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 121/244 | -0.03 | 15:25.8 | 7:15 | |
9/5/17 | College Prep Invitational | Garin Park | 2 | Nov | 30/94 | 0.16 | 14:19.6 | 7:10 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.