Career Report for Ethan Hook

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ethan Hook's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 21:44 7:15 73 10/3/19 Coastal Canyon League #1 1
Brookside Golf Course 3 21:32.8 7:11 86 9/6/19 Cool Breeze Invitational 2
College Park, Oxnard 3 20:53.92 6:58 173 9/20/19 Raider Invitational 2
Corriganville Park 3.1 22:45.43 7:20 79 10/12/17 Coastal Canyon League #2 1
Crescenta Valley Park 3 23:55 7:58 239 8/29/19 Friendly Meet 1
Lake Casitas 1.9 14:00.2 7:22 62 10/27/17 Ventura County Champ 1
Lake Casitas 3 22:41.2 7:34 267 10/19/19 Ventura County Championships 1
Mission Oaks Park 3 21:34.6 7:12 205 11/7/19 Coastal Canyon Lge Finals 3
Mt. Sac 2.93 21:46 7:26 284 10/21/17 Mt. Sac Invitational 1
Oak Canyon Community Park 2.94 24:40.35 8:24 90 9/28/17 Coastal Canyon League #1 1
San Buenaventura St Beach 3 22:19.7 7:27 97 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 22:02.3 7:21 48 9/16/17 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:53.92 6:58 9/20/19 Raider Invitational College Park, Oxnard 12
3.1 22:45.43 7:20 10/12/17 Coastal Canyon League #2 Corriganville Park 1

Career Summary

Below is a summary of each season run by Ethan Hook.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:32 0/0 46 -0.74
So 1 8:04 0/1 50 -1.45
Jr 6 7:21 3/3 43 -0.14
Camarillo Career 16 7:30 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 64/92 -0.83 21:34.6 7:12 You ROCK! (LY, LR, PR)
10/19/19 Ventura County Championships Lake Casitas 3 JV 86/106 -0.97 22:41.2 7:34
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 JV 81/112 -1.03 21:44 7:15
9/20/19 Raider Invitational College Park, Oxnard 3 JV 61/100 -0.14 20:53.92 6:58 You ROCK! (LR, PR, SBP, DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 JV 259/325 -0.67 21:32.8 7:11 You ROCK! (LR, PR, DPR)
8/29/19 Friendly Meet Crescenta Valley Park 3 JV 57/72 -0.89 23:55 7:58
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 96/108 -1.45 24:13.4 8:04 You ROCK! (SBP)
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 91/120 -0.74 21:52.78 7:18 You ROCK! (SBP, DPR)
10/27/17 Ventura County Champ Lake Casitas 1.9 Fr 48/60 -0.96 14:00.2 7:22
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 138/156 -1.62 21:46 7:26
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 85/118 -0.88 22:45.43 7:20
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 115/128 -1.71 24:40.35 8:24
9/22/17 Raider Invitational College Park, Oxnard 3 F/S 169/202 -1.18 23:00.17 7:40
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 47/175 -1.22 22:02.3 7:21 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 165/224 -0.89 22:19.7 7:27
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 240/289 -0.91 22:30.4 7:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.