Career Report for Sophie Rodriguez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:27.7 6:29 24 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 18:37 6:12 59 9/28/19 Dana Hills Invitational 3
Diamond Valley Lake 3 21:09.5 7:03 118 11/2/17 Southwestern League Final 1
Galway Downs 3 18:18.3 6:06 19 10/5/19 Asics/Temecula Twilight 5
Glen Helen Regional Park 3 19:51.2 6:37 83 10/14/17 Inland Empire Challenge 1
Legg Lake Park 3 18:04.8 6:02 8 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 19:28 6:39 91 10/26/19 Mt. Sac Invitational 1
Riverside City XC Course 3 18:34 6:11 26 11/15/19 Southern Section Prelims 1
San Buenaventura St Beach 3 19:21 6:27 48 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 18:26.9 6:09 35 9/21/19 Woodbridge XC Classic 3
Talley Fields 2.48 15:58.67 6:27 20 8/31/19 Big Ditch Invitational 1
Temecula Valley HS 2.6 16:48 6:28 9 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 18:36.7 6:12 31 2/18/21 Southwestern League Dual #3 4
Vista Murrieta HS 3 19:29.7 6:30 11 2/11/21 Southwestern League Dual #2 1
Woodward Park 3.1 20:00.9 6:27 88 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2.48 15:58.67 6:27 8/31/19 Big Ditch Invitational Talley Fields 1
3 18:04.8 6:02 11/1/19 Arcadia Apache Invite Legg Lake Park 22
3.1 20:00.9 6:27 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Sophie Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:38 0/0 25 1.32
So 3 6:32 1/3 21 1.18
Jr 12 6:19 5/7 18 1.54
Sr 4 6:27 1/2 1.10
Great Oak Career 27 6:27 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/11/21 Southwestern League Finals Galway Downs 3 JV 10/63 0.62 19:57.4 6:39
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 8/56 1.10 18:36.7 6:12 You ROCK! (LR, PR, SBP)
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 12/31 0.85 19:29.7 6:30
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 9/38 0.95 16:48 6:28
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 17/135 1.19 18:34 6:11
11/6/19 Southwestern League Final Galway Downs 3 JV 1/77 1.25 18:43.5 6:15 You ROCK! (LR)
11/1/19 Arcadia Apache Invite Legg Lake Park 3 V 1/101 1.54 18:04.8 6:02 You ROCK! (SBP, DPR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 5/77 1.35 19:28 6:39
10/16/19 Southwestern League #2 Galway Downs 3 JV 1/59 1.12 18:59.2 6:20
10/12/19 Clovis Invitational Woodward Park 3.1 JV 4/247 0.84 20:00.9 6:27 You ROCK! (LR, PR, DPR)
10/5/19 Asics/Temecula Twilight Galway Downs 3 V 25/137 1.20 18:18.3 6:06 You ROCK! (LR, PR, DPR)
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 1/57 1.38 19:26 6:29
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 5/107 1.32 18:37 6:12 You ROCK! (LY, LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 15/209 1.14 18:26.9 6:09 You ROCK! (LY, LR, PR, DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 60/217 1.11 19:27.7 6:29
8/31/19 Big Ditch Invitational Talley Fields 2.48 Jr/Sr 18/100 1.02 15:58.67 6:27
9/26/18 Southwestern League #1 Temecula Valley HS 3 JV 2/49 0.79 19:24.4 6:28 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 12/183 1.18 19:25.2 6:28 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 5/148 0.68 19:58.3 6:39
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 22/84 0.34 21:09.5 7:03
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 Fr 2/72 1.17 19:51.2 6:37
10/11/17 Southwestern League #2 Galway Downs 3 JV 11/57 0.76 19:47.2 6:36
10/7/17 Clovis Invitational Woodward Park 3.1 JV 10/306 0.59 20:34.7 6:38
9/27/17 Southwestern League #1 Temecula Valley HS 3 JV 9/53 0.43 20:35.9 6:52
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 7/216 1.14 19:10.6 6:24 You ROCK! (DPR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 47/134 0.86 19:20.1 6:27 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 12/200 1.32 19:21 6:27 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr2:28.03 PR5:27.53 PR11:32.72 PR
2019 OutdoorSo2:30.18 5:36.61 12:50.08
2021 OutdoorSr2:40.65 5:45.44 12:44.24

By Event


800m

Date Meet Result Div Record Place Pts
3/3/18 Palos Verdes Distance Day 2:32.82 V 10
3/17/18 Asics Laguna Beach Trophy Invitational 2:28.03 V PR (Δ=4.79,3.1%)
SR
LR (Δ=4.79,3.1%)		 9
4/18/18 Great Oak at Murrieta Valley 2:31.69 JV 1
4/24/18 Vista Murrieta at Great Oak 2:28.94 JV LR (Δ=2.75,1.8%) 1
5/2/18 Southwestern League Finals 2:31.18 F/S 5
2/21/19 Murrieta Valley @GOHS 2:37.79 JV 1
3/2/19 Saddle Up Invitational 2:36.22 F/S LR (Δ=1.57,1.0%) 6
3/9/19 Redondo Invite 2:38.98 F/S 29
3/14/19 GOHS @ TVHS 2:30.18 V SR (Δ=-2.15,-1.5%)
LR (Δ=8.80,5.5%)		 7
3/23/19 Azusa Distance MOC 2:31.75 V 65
4/11/19 GOHS @ VMHS 2:42.90 JV 9
4/25/19 Southwestern League Finals 2:33.83 F/S LR (Δ=9.07,5.6%) 1
4/22/21 Murrieta Mesa vs Great Oak 2:42.50 JV 1.
5/5/21 Great Oak at Vista Murrieta 2:47.60 V 9.
5/13/21 Chaparral at Great Oak 2:40.65 JV SR
LR (Δ=6.95,4.1%)		 4.
5/20/21 Great Oak vs Temecula Valley 2:41.43 V 13.

1600m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 5:46.99 JV 6
3/14/18 Great Oak at Chaparral 5:33.56 JV PR (Δ=13.43,3.9%)
LR (Δ=13.43,3.9%)		 1
3/24/18 Azusa Meet of Champions 5:27.53 V PR (Δ=6.03,1.8%)
SR
LR (Δ=6.03,1.8%)		 62
4/11/18 Murrieta Mesa at Great Oak 5:47.88 JV 2
4/14/18 Inland Empire Chamionships 5:29.62 F/S LR (Δ=18.26,5.2%) 7
4/18/18 Great Oak at Murrieta Valley 5:41.34 JV 1
4/24/18 Vista Murrieta at Great Oak 5:34.58 JV LR (Δ=6.76,2.0%) 3
3/23/19 Azusa Distance MOC 5:36.61 V SR (Δ=-9.08,-2.8%) 122
4/11/19 GOHS @ VMHS 5:44.44 JV 8
4/22/21 Murrieta Mesa vs Great Oak 6:02.64 JV 5.
4/24/21 Triton Invite 5:48.41 V LR (Δ=14.23,3.9%) 39.
5/5/21 Great Oak at Vista Murrieta 6:02.95 V 9.
5/13/21 Chaparral at Great Oak 5:49.70 JV LR (Δ=13.25,3.7%) 2.
5/15/21 Inland Empire Championships 5:45.44 V SR
LR (Δ=4.26,1.2%)		 7.
5/20/21 Great Oak vs Temecula Valley 5:48.17 V 5.

3200m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 11:57.70 JV 2
3/14/18 Great Oak at Chaparral 12:02.03 JV 1
3/21/18 Temecula Valley at Great Oak 11:43.02 V PR (Δ=14.68,2.0%)
LR (Δ=19.01,2.6%)		 1
3/24/18 Azusa Meet of Champions 11:32.72 V PR (Δ=10.30,1.5%)
SR
LR (Δ=10.30,1.5%)		 47
3/20/19 GOHS @ MMHS 12:50.08 V SR (Δ=-1:17.36,-11.2%) 1
4/29/21 Murrieta Valley at Great Oak 12:44.24 V SR
LR (Δ=5.84,0.8%)		 2.

4x800m

Date Meet Result Div Record Place Pts
4/7/18 Arcadia Invitational 9:54.30 V 20

4x1600m

Date Meet Result Div Record Place Pts
4/7/18 Arcadia Invitational 21:42.26 V 6
4/20/18 60th Annual Mt. SAC Relays (High School Day 1 22:09.35 V 14
4/20/18 60th Annual Mt. SAC Relays (High School Day 1 22:09.35 V 14