Career Report for Austin Montez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Austin Montez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 15:36.4 5:12 36 10/26/18 Arcadia Apache Invite 2
Brookside Golf Course 3 14:52.3 4:57 4 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 14:49 4:56 3 9/28/19 Dana Hills Invitational 3
Diamond Valley Lake 3 17:02.4 5:41 74 11/2/17 Southwestern League Final 1
Galway Downs 3 14:48.3 4:56 1 3/11/21 Southwestern League Finals 5
Glen Helen Regional Park 3 16:59.1 5:40 85 10/14/17 Inland Empire Challenge 1
Lavern Gibson 3.1 15:57.8 5:09 1 11/15/20 XC Town USA Meet of Champions 1
Legg Lake Park 3 14:45.4 4:55 6 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 16:03 5:29 74 10/26/19 Mt. Sac Invitational 2
Riverside City XC Course 3 15:48.9 5:16 27 11/15/19 Southern Section Prelims 3
San Buenaventura St Beach 3 16:18.2 5:26 43 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 14:30.5 4:50 6 9/21/19 Woodbridge XC Classic 3
Talley Fields 2.48 12:21.8 4:59 6 8/31/19 Big Ditch Invitational 1
Temecula Valley HS 2.6 13:17.5 5:07 1 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 14:36.7 4:52 2 2/18/21 Southwestern League Dual #3 4
The Links Golf Course, AZ 3.1 15:25.5 4:59 1 10/2/20 Desert Twilight XC Invite 1
Ventura Co. Fairgrounds 3.06 15:47.3 5:10 12 8/31/18 Seaside Invite 1
Vista Murrieta HS 3 14:48.1 4:56 1 2/11/21 Southwestern League Dual #2 1
Woodward Park 3.1 16:06.1 5:12 48 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2.48 12:21.8 4:59 8/31/19 Big Ditch Invitational Talley Fields 1
3 14:30.5 4:50 9/21/19 Woodbridge XC Classic Silverlakes Sports Park 26
3.1 15:25.5 4:59 10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 4

Career Summary

Below is a summary of each season run by Austin Montez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:38 0/0 29 1.16
So 8 5:13 5/6 19 1.49
Jr 10 5:07 6/7 10 1.69
Sr 7 5:00 2/3 1 1.60
Great Oak Career 35 5:16 13/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/11/21 Southwestern League Finals Galway Downs 3 V 1/41 1.40 14:48.3 4:56 You ROCK! (LR, PR)
2/25/21 Southwestern League Meet 4 Temecula Valley HS 3 V 2/19 1.47 15:10.9 5:04
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 1/53 1.30 14:36.7 4:52 You ROCK! (LR, PR)
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 1/44 1.60 14:48.1 4:56 You ROCK! (SBP)
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 1/48 1.30 13:17.5 5:07
11/15/20 XC Town USA Meet of Champions Lavern Gibson 3.1 V 36/161 1.17 15:57.8 5:09
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 16/177 1.28 15:25.5 4:59 You ROCK! (DPR)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 104/183 0.38 16:13.9 5:25
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 18/137 1.11 15:48.9 5:16 You ROCK! (LR, PR)
11/6/19 Southwestern League Final Galway Downs 3 V 10/42 1.29 15:33.3 5:11 You ROCK! (LY, LR, PR)
11/1/19 Arcadia Apache Invite Legg Lake Park 3 V 7/148 1.54 14:45.4 4:55
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 8/155 1.30 16:03 5:29 You ROCK! (LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 JV 2/257 1.12 16:06.1 5:12 You ROCK! (LR, PR, DPR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 4/260 1.69 14:49 4:56 You ROCK! (LY, LR, PR, SBP)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 1/239 1.45 14:30.5 4:50 You ROCK! (LY, LR, PR, DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 9/293 1.63 14:52.3 4:57 You ROCK! (DPR)
8/31/19 Big Ditch Invitational Talley Fields 2.48 Jr/Sr 6/164 1.39 12:21.8 4:59
10/31/18 Southwestern League Final Galway Downs 3 JV 12/143 0.94 16:25.9 5:29
10/26/18 Arcadia Apache Invite Arcadia County Park 3 V 4/155 1.37 15:36.4 5:12 You ROCK! (LY, LR, PR)
10/13/18 Inland Empire Challenge Riverside City XC Course 3 V 11/86 1.29 15:53.7 5:18
10/10/18 Southwestern League #2 Galway Downs 3 V 7/41 1.29 15:34.4 5:11 You ROCK! (LY, LR, PR)
9/26/18 Southwestern League #1 Temecula Valley HS 3 V 4/42 1.37 15:10 5:03 You ROCK! (LY, LR, PR, DPR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 1/271 1.49 15:27.7 5:09 You ROCK! (LY, LR, PR, SBP, DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 66/232 1.14 15:28.3 5:09 You ROCK! (LY, LR, PR, DPR)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 2/105 1.35 15:47.3 5:10
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 14/168 0.90 17:02.4 5:41
10/27/17 Arcadia Apache Invite Arcadia County Park 3 Fr 4/178 0.95 16:43.2 5:34
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 9/171 0.85 16:52 5:45
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 Fr 4/169 1.04 16:59.1 5:40
10/11/17 Southwestern League #2 Galway Downs 3 JV 8/149 0.86 16:35.8 5:32
10/7/17 Clovis Invitational Woodward Park 3.1 JV 75/268 0.18 18:10.9 5:52
9/27/17 Southwestern League #1 Temecula Valley HS 3 JV 18/150 0.69 17:10.6 5:44
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 5/371 1.08 16:23.6 5:28
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 9/383 0.74 16:41.7 5:34
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 7/224 1.16 16:18.2 5:26 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1500m1600m3200m
2018 OutdoorFr-2:10.36 -4:34.44 9:57.26
2019 IndoorSo--4:17.03 PR--
2019 OutdoorSo53.58 PR2:02.17 -4:25.44 9:53.37
2021 OutdoorSr-1:56.50 PR-4:12.23 PR9:22.23 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/14/19 GOHS @ TVHS 53.58 V SR 4
4/11/19 GOHS @ VMHS 54.55 V 5

800m

Date Meet Result Div Record Place Pts
3/17/18 Asics Laguna Beach Trophy Invitational 2:10.36 F/S SR 8
4/11/18 Murrieta Mesa at Great Oak 2:13.66 JV 4
2/21/19 Murrieta Valley @GOHS 2:09.34 V PR (Δ=1.02,0.8%)
LR (Δ=4.32,3.2%)		 5
3/9/19 Redondo Invite 2:03.34 F/S PR (Δ=6.00,4.6%)
LR (Δ=6.00,4.6%)		 1
3/14/19 GOHS @ TVHS 2:04.61 V LY (Δ=5.75,4.4%) 7
3/23/19 Azusa Distance MOC 2:02.25 F/S PR (Δ=1.09,0.9%)
LR (Δ=2.36,1.9%)
LY (Δ=8.11,6.2%)		 10
4/13/19 Inland Empire Championships 2:04.14 F/S LY (Δ=9.52,7.1%) 4
4/25/19 Southwestern League Finals 2:02.17 V PR (Δ=0.08,0.1%)
SR (Δ=8.19,6.3%)
LR (Δ=1.97,1.6%)		 15
4/17/21 Laguna Beach Distance Carnival 1:58.29 V PR (Δ=3.88,3.2%)
LR (Δ=3.88,3.2%)		 5.
4/22/21 Murrieta Mesa vs Great Oak 2:00.36 V 2.
5/14/21 Laguna Beach Distance Carnival #2 1:56.50 PR (Δ=1.79,1.5%)
SR
LR (Δ=3.86,3.2%)		 1.
5/27/21 Southwestern League Finals 1:58.73 V 5.

1500m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 4:17.03 V SR 37

1600m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 4:39.09 F/S 1
3/3/18 Palos Verdes Distance Day 4:42.62 V 19
3/14/18 Great Oak at Chaparral 4:39.79 JV LR (Δ=2.83,1.0%) 1
3/24/18 Azusa Meet of Champions 4:34.44 F/S PR (Δ=4.65,1.7%)
SR
LR (Δ=5.35,1.9%)		 19
4/24/18 Vista Murrieta at Great Oak 4:40.21 JV 5
5/2/18 Southwestern League Finals 4:37.66 F/S LR (Δ=2.55,0.9%) 1
3/2/19 Saddle Up Invitational 4:37.36 F/S LR (Δ=0.30,0.1%)
LY (Δ=1.73,0.6%)		 3
3/23/19 Azusa Distance MOC 4:25.44 F/S PR (Δ=9.00,3.3%)
SR (Δ=9.00,3.3%)
LR (Δ=11.92,4.3%)
LY (Δ=9.00,3.3%)		 4
4/25/19 Southwestern League Finals 4:32.08 V LY (Δ=8.13,2.9%) 12
4/24/21 Meet of Champions 4:13.56 PR (Δ=11.88,4.5%)
LR (Δ=18.52,6.8%)		 3.
5/27/21 Southwestern League Finals 4:15.93 V 3.
6/5/21 CIFSS Division 1 Prelims 2021 4:12.23 V PR (Δ=1.33,0.5%)
SR
LR (Δ=3.70,1.4%)		 1.
6/12/21 CIFSS Division 1 Finals 2021 4:14.48 V 2.

3200m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 10:03.54 F/S 1
3/21/18 Temecula Valley at Great Oak 10:33.26 V 1
3/24/18 Azusa Meet of Champions 9:57.26 F/S PR (Δ=6.28,1.0%)
SR
LR (Δ=36.00,5.7%)		 21
4/14/18 Inland Empire Chamionships 10:05.19 F/S 12
4/18/18 Great Oak at Murrieta Valley 10:13.73 V 4
4/24/18 Vista Murrieta at Great Oak 10:04.65 JV LR (Δ=9.08,1.5%) 2
3/20/19 GOHS @ MMHS 9:53.37 V PR (Δ=3.89,0.7%)
SR (Δ=3.89,0.7%)
LR (Δ=11.28,1.9%)
LY (Δ=3.89,0.7%)		 3
4/29/21 Murrieta Valley at Great Oak 9:40.53 V PR (Δ=12.84,2.2%)
LR (Δ=12.84,2.2%)		 1.
5/15/21 Inland Empire Championships 9:28.27 V PR (Δ=12.26,2.1%)
LR (Δ=12.26,2.1%)		 1.
5/27/21 Southwestern League Finals 9:22.23 V PR (Δ=6.04,1.1%)
SR
LR (Δ=6.04,1.1%)		 1.
6/5/21 CIFSS Division 1 Prelims 2021 9:24.94 V 10.

4x800m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 8:50.49 V 5
5/8/21 Arcadia Invitational 7:53.09 V LR (Δ=9.14,1.9%) 2.

4x1600m

Date Meet Result Div Record Place Pts
4/6/19 Arcadia Invite 18:19.65 V 13
5/8/21 Arcadia Invitational 17:52.91 V 3.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 11:21.67 V 14
4/6/19 Arcadia Invite 10:53.04 19
5/8/21 Arcadia Invitational 10:09.66 V LR (Δ=20.03,3.2%) 1.