Career Report for Anthony Nguyen

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:02.9 5:21 49 10/26/18 Arcadia Apache Invite 2
Brookside Golf Course 3 15:52.7 5:18 20 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 15:42.2 5:14 46 9/28/19 Dana Hills Invitational 3
Diamond Valley Lake 3 17:30.3 5:50 102 11/2/17 Southwestern League Final 1
Galway Downs 3 15:15.6 5:05 17 10/5/19 Asics/Temecula Twilight 6
Glen Helen Regional Park 3 17:11.6 5:44 94 10/14/17 Inland Empire Challenge 1
Lavern Gibson 3.1 17:30.4 5:39 7 11/15/20 XC Town USA Meet of Champions 1
Legg Lake Park 3 15:19.1 5:06 14 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 15:58 5:27 66 10/26/19 Mt. Sac Invitational 3
Riverside City XC Course 3 16:14.8 5:25 32 10/13/18 Inland Empire Challenge 1
San Buenaventura St Beach 3 17:30 5:50 69 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 15:27.5 5:09 32 9/21/19 Woodbridge XC Classic 3
Temecula Valley HS 2.6 13:31.6 5:12 10 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 15:56.7 5:19 63 10/2/19 Southwestern League #1 3
The Links Golf Course, AZ 3.1 16:11.9 5:14 4 10/2/20 Desert Twilight XC Invite 1
Ventura Co. Fairgrounds 3.06 16:51.8 5:31 26 8/31/18 Seaside Invite 1
Woodward Park 3.1 16:21.6 5:17 56 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:15.6 5:05 10/5/19 Asics/Temecula Twilight Galway Downs 23
3.1 16:11.9 5:14 10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 4

Career Summary

Below is a summary of each season run by Anthony Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:45 0/0 33 0.95
So 10 5:27 7/7 23 1.26
Jr 10 5:15 8/8 17 1.47
Sr 3 5:22 0/0 5 1.15
Great Oak Career 32 5:28 15/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 10/48 1.15 13:31.6 5:12 You ROCK! (SBP)
11/15/20 XC Town USA Meet of Champions Lavern Gibson 3.1 V 141/161 0.17 17:30.4 5:39
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 51/177 1.08 16:11.9 5:14 You ROCK! (DPR)
11/6/19 Southwestern League Final Galway Downs 3 JV 6/148 1.14 15:56.1 5:19 You ROCK! (LY)
11/1/19 Arcadia Apache Invite Legg Lake Park 3 V 7/129 1.34 15:19.1 5:06
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 6/155 1.34 15:58 5:27 You ROCK! (LY, LR, PR)
10/16/19 Southwestern League #2 Galway Downs 3 JV 2/136 1.25 15:40 5:13 You ROCK! (LY)
10/12/19 Clovis Invitational Woodward Park 3.1 JV 6/257 1.00 16:21.6 5:17 You ROCK! (LY, LR, PR, DPR)
10/5/19 Asics/Temecula Twilight Galway Downs 3 V 12/147 1.35 15:15.6 5:05 You ROCK! (LY, LR, PR, DPR)
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 1/129 1.47 15:56.7 5:19 You ROCK! (LY, LR, PR, SBP)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 66/260 1.34 15:42.2 5:14 You ROCK! (LY, LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 8/166 1.15 15:27.5 5:09 You ROCK! (LY, LR, PR, DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 86/293 1.29 15:52.7 5:18 You ROCK! (DPR)
10/31/18 Southwestern League Final Galway Downs 3 JV 3/143 1.10 16:05.3 5:22 You ROCK! (LR, PR)
10/26/18 Arcadia Apache Invite Arcadia County Park 3 So 3/156 1.22 16:02.9 5:21 You ROCK! (LY, LR, PR, DPR)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 So 5/172 0.96 16:51 5:45 You ROCK! (LY, LR, PR)
10/13/18 Inland Empire Challenge Riverside City XC Course 3 So 3/127 1.15 16:14.8 5:25
10/10/18 Southwestern League #2 Galway Downs 3 JV 5/157 1.03 16:13.6 5:25 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 Fs 18/243 0.65 17:03.3 5:30
9/26/18 Southwestern League #1 Temecula Valley HS 3 JV 4/148 0.93 16:08.5 5:23 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 10/271 1.26 16:05.3 5:22 You ROCK! (LY, LR, PR, SBP, DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 4/322 0.86 16:16.7 5:26 You ROCK! (LY, LR, PR, DPR)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 11/105 0.99 16:51.8 5:31
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 24/168 0.66 17:30.3 5:50
10/27/17 Arcadia Apache Invite Arcadia County Park 3 Fr 5/178 0.87 16:57.1 5:39
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 12/171 0.79 16:59 5:48
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 Fr 8/169 0.95 17:11.6 5:44 You ROCK! (SBP)
10/11/17 Southwestern League #2 Galway Downs 3 JV 15/149 0.72 16:58.3 5:39
9/27/17 Southwestern League #1 Temecula Valley HS 3 JV 26/150 0.62 17:19.3 5:46
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 28/371 0.87 16:55.7 5:39 You ROCK! (DPR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 29/383 0.50 17:20.7 5:47 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 24/224 0.75 17:30 5:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1500m1600m3200m
2018 OutdoorFr2:17.28 -4:57.79 10:27.61
2019 IndoorSo-4:31.88 PR--
2019 OutdoorSo2:13.97 -4:43.14 10:04.54 PR
2021 OutdoorSr2:05.08 PR-4:40.78 PR10:26.51

By Event


800m

Date Meet Result Div Record Place Pts
4/14/18 Inland Empire Chamionships 2:17.28 F/S SR 39
3/14/19 GOHS @ TVHS 2:13.97 JV PR (Δ=3.31,2.4%)
SR (Δ=3.31,2.4%)
LR (Δ=3.31,2.4%)		 7
4/22/21 Murrieta Mesa vs Great Oak 2:07.10 V PR (Δ=6.87,5.1%)
LR (Δ=6.87,5.1%)		 8.
4/29/21 Murrieta Valley at Great Oak 2:05.08 V PR (Δ=2.02,1.6%)
SR
LR (Δ=2.02,1.6%)		 7.
5/13/21 Chaparral at Great Oak 2:05.38 V 2.
5/15/21 Inland Empire Championships 2:07.62 V 10.
5/20/21 Great Oak vs Temecula Valley 2:10.27 V 5.

1500m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 4:31.88 V SR 46

1600m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 4:58.64 F/S 8
3/10/18 NIKE Redondo Track Festival 5:02.11 F/S 84
3/21/18 Temecula Valley at Great Oak 4:57.79 JV PR (Δ=0.85,0.3%)
SR
LR (Δ=4.32,1.4%)		 5
3/24/18 Azusa Meet of Champions 5:04.43 F/S 175
4/11/18 Murrieta Mesa at Great Oak 5:10.30 JV 11
4/18/18 Great Oak at Murrieta Valley 5:02.40 JV LR (Δ=7.90,2.5%) 17
3/20/19 GOHS @ MMHS 4:58.63 JV LR (Δ=3.77,1.2%) 8
3/23/19 Azusa Distance MOC 4:43.14 F/S PR (Δ=14.65,4.9%)
SR (Δ=14.65,4.9%)
LR (Δ=15.49,5.2%)
LY (Δ=14.65,4.9%)		 50
5/13/21 Chaparral at Great Oak 4:40.78 V PR (Δ=2.36,0.8%)
SR
LR (Δ=2.36,0.8%)		 2.

3200m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 10:54.91 F/S 6
3/3/18 Palos Verdes Distance Day 10:37.58 V PR (Δ=17.33,2.6%)
LR (Δ=17.33,2.6%)		 19
3/24/18 Azusa Meet of Champions 10:27.61 F/S PR (Δ=9.97,1.6%)
SR
LR (Δ=9.97,1.6%)		 52
4/24/18 Vista Murrieta at Great Oak 10:56.30 JV 16
5/2/18 Southwestern League Finals 10:34.21 F/S LR (Δ=22.09,3.4%) 10
2/21/19 Murrieta Valley @GOHS 10:57.16 V 7
3/2/19 Saddle Up Invitational 10:40.71 F/S LR (Δ=16.45,2.5%) 6
3/9/19 Redondo Invite 10:22.32 F/S PR (Δ=5.29,0.8%)
LR (Δ=18.39,2.9%)
LY (Δ=15.26,2.4%)		 26
3/23/19 Azusa Distance MOC 10:04.54 F/S PR (Δ=17.78,2.9%)
SR (Δ=23.07,3.7%)
LR (Δ=17.78,2.9%)
LY (Δ=23.07,3.7%)		 31
4/25/19 Southwestern League Finals 10:16.87 F/S LY (Δ=39.43,6.0%) 2
5/20/21 Great Oak vs Temecula Valley 10:26.51 V SR 6.

4x800m

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 8:18.82 V 12.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 11:10.67 V 16.