Career Report for Jake Ruyle

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Ruyle's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:53.5 5:38 82 10/26/18 Arcadia Apache Invite 2
Brookside Golf Course 3 17:16.1 5:45 45 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 16:26.7 5:29 116 9/28/19 Dana Hills Invitational 3
Diamond Valley Lake 3 21:38.7 7:13 288 11/2/17 Southwestern League Final 1
Galway Downs 3 16:17.1 5:26 50 10/5/19 Asics/Temecula Twilight 6
Glen Helen Regional Park 3 21:08.2 7:03 292 10/14/17 Inland Empire Challenge 1
Legg Lake Park 3 16:40.1 5:33 33 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 17:04 5:49 146 10/26/19 Mt. Sac Invitational 1
Riverside City XC Course 3 17:10.1 5:43 41 10/13/18 Inland Empire Challenge 1
San Buenaventura St Beach 3 20:54.4 6:58 104 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 16:51.1 5:37 70 9/21/19 Woodbridge XC Classic 3
Temecula Valley HS 3 17:26.2 5:49 178 9/26/18 Southwestern League #1 2
Ventura Co. Fairgrounds 3.06 17:39 5:46 32 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:17.1 5:26 10/5/19 Asics/Temecula Twilight Galway Downs 22

Career Summary

Below is a summary of each season run by Jake Ruyle.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:01 0/0 69 -0.41
So 8 5:45 5/5 37 0.93
Jr 9 5:40 4/6 37 1.05
Great Oak Career 24 6:05 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/19 Southwestern League Final Galway Downs 3 JV 37/148 0.51 17:31.1 5:50
11/1/19 Arcadia Apache Invite Legg Lake Park 3 JV 9/141 0.87 16:40.1 5:33
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 45/155 0.85 17:04 5:49
10/16/19 Southwestern League #2 Galway Downs 3 JV 17/136 0.76 16:43.8 5:35 You ROCK! (LY)
10/5/19 Asics/Temecula Twilight Galway Downs 3 JV 11/173 0.93 16:17.1 5:26 You ROCK! (LY, LR, PR, DPR)
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 25/129 0.44 17:37.6 5:53
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 23/188 1.05 16:26.7 5:29 You ROCK! (LY, LR, PR, SBP, DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 26/247 0.72 16:51.1 5:37 You ROCK! (LY, LR, PR, DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 JV 19/325 0.81 17:16.1 5:45
10/31/18 Southwestern League Final Galway Downs 3 JV 32/143 0.52 17:21 5:47 You ROCK! (LR, PR)
10/26/18 Arcadia Apache Invite Arcadia County Park 3 So 14/156 0.93 16:53.5 5:38 You ROCK! (LY, LR, PR, SBP, DPR)
10/13/18 Inland Empire Challenge Riverside City XC Course 3 So 13/127 0.78 17:10.1 5:43
10/10/18 Southwestern League #2 Galway Downs 3 JV 34/157 0.55 17:24.9 5:48 You ROCK! (LY, LR, PR)
9/26/18 Southwestern League #1 Temecula Valley HS 3 JV 30/148 0.35 17:26.2 5:49
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 47/271 0.87 17:08.2 5:43 You ROCK! (LY, LR, PR, DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 58/322 0.48 17:24.6 5:48 You ROCK! (LY, LR, PR, DPR)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 21/105 0.73 17:39 5:46
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 148/168 -1.45 21:38.7 7:13
10/27/17 Arcadia Apache Invite Arcadia County Park 3 Fr 158/178 -0.73 21:09.6 7:03
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 Fr 119/169 -0.59 21:08.2 7:03
10/11/17 Southwestern League #2 Galway Downs 3 Nov 12/25 -0.97 21:27.3 7:09
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 249/371 -0.48 20:24.7 6:48 You ROCK! (DPR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 284/383 -0.77 20:48.3 6:56 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 124/224 -0.41 20:54.4 6:58 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr2:27.48 5:13.28 -
2019 OutdoorSo2:15.90 PR4:56.46 PR10:59.61 PR
2020 OutdoorJr-4:57.10 -

By Event


800m

Date Meet Result Div Record Place Pts
3/21/18 Temecula Valley at Great Oak 2:27.48 JV SR 12
4/11/18 Murrieta Mesa at Great Oak 2:29.54 JV 20
4/24/18 Vista Murrieta at Great Oak 2:33.18 JV 38
3/14/19 GOHS @ TVHS 2:21.39 JV PR (Δ=6.09,4.1%)
LR (Δ=11.79,7.7%)
16
3/20/19 GOHS @ MMHS 2:15.90 JV PR (Δ=5.49,3.9%)
SR (Δ=11.58,7.9%)
LR (Δ=5.49,3.9%)
LY (Δ=11.58,7.9%)
10

1600m

Date Meet Result Div Record Place Pts
3/3/18 Saddle Up Invitational 6:04.70 F/S 65
3/14/18 Great Oak at Chaparral 5:31.41 JV PR (Δ=33.29,9.1%)
LR (Δ=33.29,9.1%)
40
3/24/18 Azusa Meet of Champions 5:25.84 F/S PR (Δ=5.57,1.7%)
LR (Δ=5.57,1.7%)
327
4/18/18 Great Oak at Murrieta Valley 5:15.69 JV PR (Δ=10.15,3.1%)
LR (Δ=10.15,3.1%)
22
4/24/18 Vista Murrieta at Great Oak 5:13.28 JV PR (Δ=2.41,0.8%)
SR
LR (Δ=2.41,0.8%)
42
2/21/19 Murrieta Valley @GOHS 5:09.37 JV PR (Δ=3.91,1.2%)
LR (Δ=3.91,1.2%)
5
3/9/19 Redondo Invite 5:01.74 F/S PR (Δ=7.63,2.5%)
LR (Δ=7.63,2.5%)
LY (Δ=29.67,9.0%)
101
3/14/19 GOHS @ TVHS 5:00.63 JV PR (Δ=1.11,0.4%)
LR (Δ=1.11,0.4%)
LY (Δ=30.78,9.3%)
15
3/23/19 Azusa Distance MOC 5:03.70 F/S LY (Δ=22.14,6.8%) 167
4/25/19 Southwestern League Finals 4:56.46 F/S PR (Δ=4.17,1.4%)
SR (Δ=16.82,5.4%)
LR (Δ=7.24,2.4%)
LY (Δ=16.82,5.4%)
15
2/29/20 Saddle-Up Invitational 4:57.10 V SR (Δ=-0.64,-0.2%) 47

3200m

Date Meet Result Div Record Place Pts
3/23/19 Azusa Distance MOC 10:59.61 F/S SR 66