Career Report for Abigail Powell
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abigail Powell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| AB Brown Sports Complex | 2 | 14:15.05 | 7:08 | 9 | 9/6/19 | 2-Mile Madness | 1 |
| Arcadia County Park | 3 | 23:26.7 | 7:49 | 136 | 10/26/18 | Arcadia Apache Invite | 2 |
| Brookside Golf Course | 3 | 24:15.4 | 8:05 | 23 | 9/7/18 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 21:36.3 | 7:12 | 201 | 9/28/19 | Dana Hills Invitational | 3 |
| El Toro HS | 2 | 13:56 | 6:58 | 27 | 8/29/19 | El Toro-Trabuco Hills Dual | 3 |
| Irvine Regional Park | 3 | 23:17.7 | 7:46 | 260 | 10/8/19 | Coast View Cluster Meet | 2 |
| Irvine Regional Pk Finals | 3 | 21:18.97 | 7:06 | 150 | 11/2/17 | South Coast League Finals | 1 |
| Legg Lake Park | 3 | 21:44.5 | 7:15 | 10 | 11/1/19 | Arcadia Apache Invite | 1 |
| Oak Canyon Park | 3 | 23:45.7 | 7:55 | 86 | 10/14/17 | Orange County Champ | 1 |
| San Buenaventura St Beach | 3 | 21:52 | 7:17 | 126 | 9/8/17 | Seaside Invite | 1 |
| Silverlakes Sports Park | 3 | 22:09.8 | 7:23 | 37 | 9/15/17 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:56 | 6:58 | 8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 4 |
| 3 | 21:18.97 | 7:06 | 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 13 |
Career Summary
Below is a summary of each season run by Abigail Powell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:36 | 0/0 | 29 | 0.55 |
| So | 5 | 8:13 | 1/3 | 31 | 0.02 |
| Jr | 5 | 7:18 | 3/3 | 19 | 1.05 |
| Trabuco Hills Career | 17 | 7:42 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/19 | Arcadia Apache Invite | Legg Lake Park | 3 | JV | 13/61 | 0.43 | 21:44.5 | 7:15 | |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 41/67 | 0.49 | 23:17.7 | 7:46 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 55/107 | 0.33 | 21:36.3 | 7:12 | You ROCK! (LY, LR, PR) |
| 9/6/19 | 2-Mile Madness | AB Brown Sports Complex | 2 | V | 13/153 | 1.05 | 14:15.05 | 7:08 | You ROCK! (SBP) |
| 8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | JV | 6/12 | 0.56 | 13:56 | 6:58 | You ROCK! (LY, LR, PR, DPR) |
| 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | F/S | 70/158 | 0.02 | 23:26.7 | 7:49 | You ROCK! (LY, LR, PR, SBP) |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | So | 82/98 | -0.80 | 26:37.3 | 8:52 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | So | 148/183 | -0.32 | 24:13.5 | 8:04 | |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 129/164 | -0.38 | 24:15.4 | 8:05 | |
| 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | So | 16/19 | -0.81 | 16:27.9 | 8:14 | |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 13/63 | 0.18 | 21:18.97 | 7:06 | You ROCK! (DPR) |
| 10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | Fr | 59/125 | -0.20 | 24:20.4 | 8:07 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | Fr | 90/152 | -0.08 | 23:45.7 | 7:55 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 124/216 | -0.09 | 23:04.6 | 7:42 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 61/197 | 0.36 | 22:09.8 | 7:23 | |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 46/200 | 0.55 | 21:52 | 7:17 | You ROCK! (SBP) |
| 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | Fr | 7/25 | -0.24 | 15:32.2 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.