Career Report for Aaron Alcantar
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aaron Alcantar's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 19:36.1 | 6:32 | 10 | 9/6/19 | Cool Breeze Invitational | 1 |
Camino Real Park | 3 | 23:30.69 | 7:50 | 31 | 9/20/17 | Tri-Valley League Meet #1 | 1 |
Carbon Canyon Park | 3.1 | 23:10.5 | 7:29 | 38 | 9/30/17 | Brea Olinda Invitational | 1 |
Central Park HB | 3 | 19:05.8 | 6:22 | 11 | 10/5/19 | Central Park Invitational | 1 |
College Park, Oxnard | 3 | 19:14.92 | 6:25 | 29 | 9/26/19 | Citrus Coast Meet #1 | 2 |
Elkins Ranch Golf Course | 3 | 20:55.33 | 6:58 | 28 | 11/7/19 | Citrus Coast League Finals | 3 |
Lake Casitas | 1.9 | 11:56.38 | 6:17 | 30 | 9/21/19 | Ojai Invitational | 3 |
Lake Casitas | 3 | 20:18.8 | 6:46 | 101 | 10/9/19 | Lake Casitas Twilight Invite | 7 |
Mt. Sac | 2.93 | 21:55 | 7:29 | 127 | 10/19/18 | Mt. Sac Invitational | 2 |
Riverside City XC Course | 3 | 18:26.8 | 6:09 | 11 | 11/23/19 | Southern Section Finals | 3 |
San Buenaventura St Beach | 3 | 24:12.1 | 8:04 | 57 | 9/8/17 | Seaside Invite | 1 |
Ventura Co. Fairgrounds | 3.06 | 21:17.6 | 6:58 | 8 | 8/31/18 | Seaside Invite | 1 |
Woodward Park | 3.1 | 25:05.7 | 8:06 | 119 | 10/7/17 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:26.8 | 6:09 | 11/23/19 | Southern Section Finals | Riverside City XC Course | 19 |
3.1 | 23:10.5 | 7:29 | 9/30/17 | Brea Olinda Invitational | Carbon Canyon Park | 2 |
Career Summary
Below is a summary of each season run by Aaron Alcantar.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 7:55 | 2/2 | 15 | -0.64 |
So | 8 | 7:05 | 4/4 | 14 | -0.06 |
Jr | 10 | 6:47 | 6/8 | 13 | 0.89 |
Nordhoff Career | 27 | 7:14 | 12/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 156/169 | -1.62 | 18:26.8 | 6:09 | You ROCK! (LR, PR, DPR) |
11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 129/136 | -1.25 | 20:59.8 | 7:00 | You ROCK! (LR, PR) |
11/7/19 | Citrus Coast League Finals | Elkins Ranch Golf Course | 3 | JV | 29/77 | -0.03 | 20:55.33 | 6:58 | You ROCK! (LR, PR) |
10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 128/137 | -1.24 | 23:46 | 8:07 | |
10/15/19 | Citrus Coast League Meet #2 | Lake Casitas | 3 | V | 39/41 | 0.17 | 21:21.6 | 7:07 | |
10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 3 | V | 118/182 | -0.14 | 20:18.8 | 6:46 | You ROCK! (LY, LR, PR) |
10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 114/156 | 0.37 | 19:05.8 | 6:22 | You ROCK! (DPR) |
9/26/19 | Citrus Coast Meet #1 | College Park, Oxnard | 3 | V | 29/42 | 0.47 | 19:14.92 | 6:25 | You ROCK! (LR, PR, DPR) |
9/21/19 | Ojai Invitational | Lake Casitas | 1.9 | Nov | 30/134 | 0.89 | 11:56.38 | 6:17 | You ROCK! (LR, PR, SBP) |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 226/275 | 0.00 | 19:36.1 | 6:32 | You ROCK! (DPR) |
11/1/18 | Citrus Coast League Finals | Lake Casitas | 3 | JV | 24/62 | -0.17 | 20:49.2 | 6:56 | You ROCK! (LY) |
10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 46/94 | -0.62 | 21:55 | 7:29 | |
10/13/18 | Ventura County Champ | Lake Casitas | 3 | So | 70/99 | -0.24 | 20:38.3 | 6:53 | You ROCK! (LR, PR, DPR) |
10/2/18 | Citrus Coast League Meet #2 | Elkins Ranch Golf Course | 3 | JV | 23/68 | -0.06 | 21:02.79 | 7:01 | You ROCK! (LR, PR, SBP) |
9/22/18 | Billy York Invitational | Riverside City XC Course | 3 | F/S | 50/90 | -0.23 | 21:59.12 | 7:20 | |
9/15/18 | Ojai Invitational | Lake Casitas | 3 | V | 271/390 | -0.33 | 21:15.6 | 7:05 | You ROCK! (LR, PR) |
9/11/18 | Citrus Coast Meet #1 | College Park, Oxnard | 3 | JV | 27/64 | -0.19 | 20:55.82 | 6:59 | You ROCK! (DPR) |
8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | So | 83/105 | -0.50 | 21:17.6 | 6:58 | |
11/2/17 | Tri-Valley League Finals | Lake Casitas | 3 | JV | 103/120 | -1.26 | 23:32.47 | 7:51 | You ROCK! (LR, PR) |
10/27/17 | Ventura County Champ | Lake Casitas | 1.9 | Fr | 20/22 | -0.85 | 13:50.4 | 7:17 | You ROCK! (LR, PR) |
10/12/17 | Tri-Valley League Meet #2 | Elkins Ranch Golf Course | 3 | JV | 88/101 | -1.49 | 24:29.17 | 8:10 | |
10/7/17 | Clovis Invitational | Woodward Park | 3.1 | F/S | 122/132 | -3.00 | 25:05.7 | 8:06 | |
10/4/17 | Ventura Twilight Preview | Lake Casitas | 3 | V | 229/236 | -2.06 | 25:30.8 | 8:30 | |
9/30/17 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | Fr | 301/419 | -0.64 | 23:10.5 | 7:29 | You ROCK! (SBP) |
9/20/17 | Tri-Valley League Meet #1 | Camino Real Park | 3 | JV | 104/135 | -0.78 | 23:30.69 | 7:50 | You ROCK! (DPR) |
9/16/17 | Ojai Invitational | Lake Casitas | 1.9 | JV | 118/147 | -0.66 | 14:22.2 | 7:34 | |
9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 202/224 | -1.53 | 24:12.1 | 8:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m | 1200m | 1600m | 3200m | Pole Vault | Long Jump | Triple Jump |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2018 Outdoor | Fr | 14.46 PR | 30.22 PR | - | 2:46.91 | - | 5:45.09 | 12:51.76 | - | - | - | |
2019 Outdoor | So | - | - | - | 2:30.95 PR | - | 5:43.56 | 13:08.01 | 14'8 PR | 14'8 | 29'9 | |
2020 Outdoor | Jr | - | - | - | - | 4:05.25 PR | 5:42.83 PR | 12:39.15 PR | - | 13'2 | 30'2.5 | |
2021 Outdoor | Sr | - | - | 1:01.78 PR | 2:32.55 | - | 6:15.63 | - | - | 15'10 PR | 32'4.5 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/19/21 | Citrus Coast League Meet #5 | 1:01.78 | V | SR | 3 | |
5/27/21 | Citrus Coast League Finals | 1:02.21 | V | 10 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/18 | Nordhoff vs. Carpinteria | 2:46.91 | F/S | SR | 3 | |
3/2/19 | Don Green Track Meet | 2:38.14 | F/S | PR (Δ=8.77,5.3%) LR (Δ=8.77,5.3%) LY (Δ=8.77,5.3%) |
78 | |
3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 2:40.79 | F/S | 2 | ||
3/28/19 | Citrus Coast League Meet vs. Fillmore High Sc | 2:31.20 | F/S | PR (Δ=6.94,4.4%) LR (Δ=9.59,6.0%) |
3 | |
4/25/19 | Citrus Coast League Finals | 2:30.95 | F/S | PR (Δ=0.25,0.2%) SR (Δ=15.96,9.6%) LR (Δ=0.25,0.2%) |
9 | |
5/7/21 | Citrus Coast League Meet #3 | 2:32.55 | V | SR | 3 | |
5/13/21 | Citrus Coast League Meet #4 | 2:36.12 | V | 4 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/18 | Nordhoff vs. Carpinteria | 6:08.79 | F/S | 3 | ||
4/11/18 | Frontier League Meet #1 | 5:49.99 | F/S | PR (Δ=18.80,5.1%) LR (Δ=18.80,5.1%) |
6 | |
4/19/18 | Frontier League Meet #2 | 5:45.09 | F/S | PR (Δ=4.90,1.4%) SR LR (Δ=4.90,1.4%) |
10 | |
2/16/19 | 805 Distance Only Invite | 6:11.43 | 171 | |||
3/2/19 | Don Green Track Meet | 6:03.00 | F/S | LR (Δ=8.43,2.3%) LY (Δ=5.79,1.6%) |
139 | |
3/7/19 | Citrus Coast League Meet vs, Santa Paula | 5:52.20 | F/S | LR (Δ=10.80,3.0%) LY (Δ=16.59,4.5%) |
6 | |
3/13/19 | Citrus Coast League Meet vs. Carpinteria High | 5:57.04 | F/S | LY (Δ=11.75,3.2%) | 5 | |
3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 5:56.54 | F/S | LR (Δ=0.50,0.1%) | 6 | |
4/10/19 | Citrus Coast League Meet vs. Hueneme High Sch | 5:54.90 | F/S | LR (Δ=1.64,0.5%) | 6 | |
4/19/19 | Blue and Gold Challenge | 5:43.56 | PR (Δ=1.53,0.4%) SR (Δ=1.53,0.4%) LR (Δ=11.34,3.2%) LY (Δ=1.53,0.4%) |
12 | ||
2/22/20 | 805 Distance Invitational | 5:43.61 | LY (Δ=27.82,7.5%) | 128 | ||
3/6/20 | Don Green Distance Invite | 5:42.83 | PR (Δ=0.73,0.2%) SR (Δ=0.73,0.2%) LR (Δ=0.78,0.2%) LY (Δ=9.37,2.7%) |
114 | ||
4/15/21 | Blue vs Gold | 6:15.63 | V | SR (Δ=-32.80,-9.6%) | 4 | |
4/22/21 | Citrus Coast League Meet #1 | 7:13.20 | V | 4 | ||
4/29/21 | Citrus Coast League Meet #2 | 6:37.35 | V | LR (Δ=35.85,8.3%) | 6 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/11/18 | Frontier League Meet #1 | 12:51.76 | F/S | SR | 4 | |
4/19/18 | Frontier League Meet #2 | 13:03.62 | F/S | 5 | ||
5/3/18 | Frontier League Finals | 12:55.21 | F/S | LR (Δ=8.41,1.1%) | 3 | |
3/7/19 | Citrus Coast League Meet vs, Santa Paula | 13:08.01 | F/S | SR (Δ=-16.25,-2.1%) | 4 | |
3/6/20 | Don Green Distance Invite | 12:39.15 | PR (Δ=12.61,1.6%) SR (Δ=28.86,3.7%) LR (Δ=28.86,3.7%) LY (Δ=28.86,3.7%) |
53 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/22/21 | Citrus Coast League Meet #1 | 4:14.65 | V | 2 | ||
5/7/21 | Citrus Coast League Meet #3 | 4:04.48 | V | LR (Δ=6.73,2.7%) | 2 | |
5/13/21 | Citrus Coast League Meet #4 | 4:06.81 | V | 2 | ||
5/19/21 | Citrus Coast League Meet #5 | 4:03.82 | V | LR (Δ=2.99,1.2%) | 2 |
Pole Vault
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/28/19 | Citrus Coast League Meet vs. Fillmore High Sc | 14'8 | F/S | SR | 2 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/19 | Citrus Coast League Meet vs, Santa Paula | 13'6.25 | F/S | 1 | ||
3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 13'8 | F/S | PR (Δ=0'1.75,1.1%) LR (Δ=0'1.75,1.1%) |
1 | |
4/10/19 | Citrus Coast League Meet vs. Hueneme High Sch | 13'4.5 | F/S | 2 | ||
4/19/19 | Blue and Gold Challenge | 14'8 | PR (Δ=1'0,7.3%) SR LR (Δ=1'3.5,9.7%) |
5 | ||
4/25/19 | Citrus Coast League Finals | 14'6 | F/S | 4 | ||
2/29/20 | Rincon Races | 13'2 | V | SR (Δ=-1'6,-10.2%) | 16 | |
4/15/21 | Blue vs Gold | 15'7 | V | PR (Δ=0'11,6.3%) LR (Δ=2'5,18.4%) |
1 | |
4/22/21 | Citrus Coast League Meet #1 | 14'0 | V | 3 | ||
4/29/21 | Citrus Coast League Meet #2 | 14'5 | V | LR (Δ=0'5,3.0%) | 2 | |
5/7/21 | Citrus Coast League Meet #3 | 14'3 | V | 4 | ||
5/13/21 | Citrus Coast League Meet #4 | 15'0 | V | LR (Δ=0'9,5.3%) | 3 | |
5/19/21 | Citrus Coast League Meet #5 | 15'5.5 | V | LR (Δ=0'5.5,3.1%) | 4 | |
5/27/21 | Citrus Coast League Finals | 15'10 | V | PR (Δ=0'3,1.6%) SR (Δ=2'8,20.3%) LR (Δ=0'4.5,2.4%) |
7 |