Career Report for Jack Mccann
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Mccann's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Derryfield Park | 2.1 | 15:57 | 7:36 | 9/21/19 | Manchester Invitational | 1 |
| Hall HS | 3.1 | 20:31 | 6:37 | 10/8/20 | Conard at Hall | 6 |
| Stratton Brook Park Pre-2019 | 2.16 | 16:42 | 7:44 | 9/16/17 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 24:05 | 7:46 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| Track | 0.99 | 5:59.3 | 6:03 | 9/12/20 | 1600m Virtual time trials | 1 |
| West Hartford Reservoir | 2.1 | 15:22 | 7:19 | 10/26/17 | CCC Freshman Championship | 1 |
| West Hartford Reservoir | 3.1 | 21:53 | 7:04 | 10/7/19 | Conard v Hall | 2 |
| Wickham Park | 2.48 | 19:42 | 7:57 | 10/7/17 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 23:15.5 | 7:30 | 10/16/19 | CCC Championships | 2 |
| Windham HS | 2.1 | 15:57 | 7:36 | 9/9/17 | Windham Invitational | 1 |
| Windham HS | 3 | 23:19 | 7:46 | 9/8/18 | Windham Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 19:42 | 7:57 | 10/7/17 | Wickham Park Invitational | Wickham Park | 1 |
| 3 | 23:19 | 7:46 | 9/8/18 | Windham Invitational | Windham HS | 2 |
| 3.1 | 20:31 | 6:37 | 10/8/20 | Conard at Hall | Hall HS | 12 |
Career Summary
Below is a summary of each season run by Jack Mccann.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:39 | 0/0 | 63 | -0.04 |
| So | 5 | 7:43 | 2/4 | 80 | -0.05 |
| Jr | 5 | 7:32 | 2/4 | 100 | 0.03 |
| Sr | 2 | 6:29 | 1/1 | 50 | 0.13 |
| Hall High School Career | 20 | 7:33 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/8/20 | Conard at Hall | Hall HS | 3.1 | JV | 13/48 | -0.01 | 20:31 | 6:37 | You ROCK! (LY, LR, PR) |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 116/321 | 0.13 | 5:59.3 | 6:03 | You ROCK! (SBP) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 350/593 | -0.32 | 23:15.5 | 7:30 | You ROCK! (LR, PR) |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 73/148 | 0.03 | 21:53 | 7:04 | You ROCK! (LR, PR, SBP) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 137/188 | -0.55 | 23:59.91 | 7:44 | |
| 9/21/19 | Manchester Invitational | Derryfield Park | 2.1 | JV | 219/318 | -0.30 | 15:57 | 7:36 | |
| 9/7/19 | Windham Invitational | Windham HS | 3 | JV | 163/289 | -0.60 | 23:26 | 7:49 | |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 81/151 | -0.05 | 22:51 | 7:22 | You ROCK! (LR, PR, SBP) |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 89/125 | -0.54 | 24:18.55 | 7:51 | |
| 9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 113/168 | -0.49 | 24:53 | 8:02 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 104/169 | -0.28 | 23:33.21 | 7:36 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 152/311 | -0.50 | 23:19 | 7:46 | |
| 10/26/17 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 63/85 | -0.69 | 15:22 | 7:19 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 363/587 | -0.54 | 23:45.9 | 7:40 | |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 95/151 | -0.31 | 23:17 | 7:31 | |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 177/302 | -0.08 | 19:42 | 7:57 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 127/159 | -0.63 | 24:05 | 7:46 | |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 92/146 | -0.18 | 23:46.2 | 7:40 | |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 101/129 | -0.45 | 16:42 | 7:44 | |
| 9/9/17 | Windham Invitational | Windham HS | 2.1 | Fr | 127/225 | -0.04 | 15:57 | 7:36 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 1 mile |
|---|---|---|---|---|
| 2018 Indoor | Fr | - | 6:17.30 | 6:43.20 PR |
| 2018 Outdoor | Fr | 2:42.40 PR | 6:00.00 PR | 6:45.87 |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/24/18 | Farmington, MLC at Hall | 2:42.40 | V | SR | 14 |
| 5/8/18 | Glastonbury, Aerospace at Hall | 2:53.10 | JV | 19 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/16/17 | Hartford Public #1 | 6:17.30 | V | SR | 54 |
| 4/17/18 | Southington at Hall Dual Meet | 6:41.40 | V | 29 | |
| 5/1/18 | NW Catholic, Avon, Simsbury at Hall | 6:00.60 | JV | PR (Δ=16.70,4.4%) LR (Δ=40.80,10.2%) |
26 |
| 5/15/18 | Conard at Hall | 6:00.00 | V | PR (Δ=0.60,0.2%) SR (Δ=17.30,4.6%) LR (Δ=0.60,0.2%) |
18 |
| 5/17/18 | 3rd Central Connecticut Froshmore Championshi | 6:14.94 | F/S | 57 |
1 mile
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/6/18 | US Army Hispanic Games | 6:43.20 | V | SR | 399 |
| 4/20/18 | Connecticut Distance Festival | 6:45.87 | V | SR | 69 |