Career Report for Jacob Benthien

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Benthien's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camp Sloper 2 16:40 8:20 115 10/2/18 Hall v Simsbury v Southington 1
Derryfield Park 2.1 17:48 8:29 67 9/21/19 Manchester Invitational 1
Hall HS 3.1 21:51 7:03 226 10/8/20 Conard at Hall 6
JB Williams Park 2.6 24:14.7 9:20 82 9/12/17 Hall vs Glastonbury 1
Stratton Brook Park Pre-2019 2.16 18:17 8:28 139 9/16/17 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 3.1 27:41 8:56 201 10/3/17 Hall v Simsbury v Southington 2
Track 0.99 6:09.4 6:13 51 9/12/20 1600m Virtual time trials 1
West Hartford Reservoir 2.1 16:37 7:55 90 10/26/17 CCC Freshman Championship 1
West Hartford Reservoir 3.1 24:33 7:55 228 10/7/19 Conard v Hall 1
Wickham Park 2.48 21:52 8:49 93 10/7/17 Wickham Park Invitational 1
Wickham Park 3.1 23:55.6 7:43 295 10/16/19 CCC Championships 3
Windham HS 2.1 17:48 8:29 122 9/9/17 Windham Invitational 1
Windham HS 3 25:30 8:30 190 9/7/19 Windham Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:40 8:20 10/2/18 Hall v Simsbury v Southington Camp Sloper 1
2.48 21:52 8:49 10/7/17 Wickham Park Invitational Wickham Park 1
3 25:30 8:30 9/7/19 Windham Invitational Windham HS 2
3.1 21:51 7:03 10/8/20 Conard at Hall Hall HS 12

Career Summary

Below is a summary of each season run by Jacob Benthien.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:46 0/0 88 -0.93
So 7 8:45 3/5 126 -0.40
Jr 5 8:08 3/3 122 -0.52
Sr 2 6:51 1/1 60 -0.02
Hall High School Career 22 8:28 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/8/20 Conard at Hall Hall HS 3.1 JV 25/48 -0.47 21:51 7:03 You ROCK! (LY, LR, PR, DPR)
9/12/20 1600m Virtual time trials Track 0.99 JV 136/321 6:09.4 6:13 You ROCK! (SBP)
10/16/19 CCC Championships Wickham Park 3.1 JV 397/593 -0.52 23:55.6 7:43 You ROCK! (LY, LR, PR, SBP, DPR)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 121/148 -0.76 24:33 7:55 You ROCK! (DPR)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 163/188 -0.98 25:22.55 8:11 You ROCK! (LY, LR, PR, DPR)
9/21/19 Manchester Invitational Derryfield Park 2.1 JV 280/318 -1.17 17:48 8:29
9/7/19 Windham Invitational Windham HS 3 JV 232/289 -1.30 25:30 8:30 You ROCK! (LY, LR, PR, DPR)
10/16/18 CCC Championships Wickham Park 3.1 JV 512/606 -1.06 26:18.2 8:29 You ROCK! (LY, LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 141/151 -1.61 28:34 9:13
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 110/133 -0.40 16:40 8:20 You ROCK! (SBP)
9/25/18 Hall v Enfield Hall HS 3.1 V 112/125 -1.15 26:06.52 8:25 You ROCK! (LY)
9/15/18 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 148/168 -1.53 28:44 9:16
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 147/169 -1.11 26:05.83 8:25 You ROCK! (LY, LR, PR, DPR)
9/8/18 Windham Invitational Windham HS 3 JV 264/311 -1.50 26:30 8:50
10/26/17 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 80/85 -1.63 16:37 7:55
10/17/17 CCC Championships Wickham Park 3.1 JV 556/587 -1.88 27:59.5 9:02
10/7/17 Wickham Park Invitational Wickham Park 2.48 Fr 250/302 -0.93 21:52 8:49 You ROCK! (SBP)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 149/159 -1.78 27:41 8:56
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 126/146 -1.04 27:13.5 8:47
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 111/129 -1.15 18:17 8:28
9/12/17 Hall vs Glastonbury JB Williams Park 2.6 JV 89/104 -1.46 24:14.7 9:20
9/9/17 Windham Invitational Windham HS 2.1 Fr 195/225 -0.97 17:48 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade800m1600m
2018 OutdoorFr3:20.60 7:16.48 PR
2019 OutdoorSo2:39.24 c PR-

By Event


800m

Date Meet Result Div Record Place
5/1/18 NW Catholic, Avon, Simsbury at Hall 3:25.90 JV 54
5/15/18 Conard at Hall 3:20.60 V PR (Δ=5.30,2.6%)
SR
LR (Δ=5.30,2.6%)		 26
4/16/19 Southington Dual 3:02.51 V PR (Δ=18.09,9.0%)
LR (Δ=18.09,9.0%)		 37
4/23/19 Farmington Dual 2:59.84c JV PR (Δ=2.67,1.5%)
LR (Δ=2.67,1.5%)		 11
4/25/19 Avon Dual 2:39.24c JV PR (Δ=20.60,11.5%)
SR (Δ=41.36,20.6%)
LR (Δ=20.60,11.5%)
LY (Δ=46.66,22.7%)		 12
4/30/19 NWC Dual 2:54.04c JV LY (Δ=31.86,15.5%) 15
5/14/19 Conard Dual 2:52.84c V LR (Δ=1.20,0.7%)
LY (Δ=27.76,13.8%)		 25

1600m

Date Meet Result Div Record Place
4/17/18 Southington at Hall Dual Meet 7:28.10 V 32
4/24/18 Farmington, MLC at Hall 7:24.80 V PR (Δ=3.30,0.7%)
LR (Δ=3.30,0.7%)		 15
5/8/18 Glastonbury, Aerospace at Hall 7:31.80 JV 27
5/17/18 3rd Central Connecticut Froshmore Championshi 7:16.48 F/S PR (Δ=8.32,1.9%)
SR
LR (Δ=15.32,3.4%)		 64