Career Report for Jasmine Cassidy
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jasmine Cassidy's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bedwell Bayfront Park | 2.6 | 17:28 | 6:43 | 7 | 10/15/19 | PAL Meet #2 | 1 |
Crystal Springs | 2.95 | 20:27 | 6:56 | 42 | 10/23/18 | PAL Meet #3 | 8 |
Golden Gate Park | 2.13 | 15:43.2 | 7:23 | 10 | 9/9/17 | Lowell Invitational | 1 |
Golden Gate Park | 2.82 | 19:12.3 | 6:49 | 9 | 9/7/19 | Lowell Invitational | 1 |
Golden Gate Park | 2.93 | 20:22.4 | 6:57 | 19 | 9/8/18 | Lowell Invitational | 1 |
Haggin Oaks Golf Course | 3.1 | 20:07.48 | 6:30 | 4 | 9/28/19 | Capital Cross Challenge | 1 |
Half Moon Bay HS | 2.33 | 15:51 | 6:48 | 29 | 9/17/19 | PAL Meet #1 | 3 |
Newhall Park | 3 | 20:59 | 7:00 | 15 | 9/15/18 | De La Salle Invitational | 1 |
Oceana High | 2.5 | 18:13 | 7:17 | 6 | 10/10/18 | PAL Meet #2 | 1 |
Stanford Golf Course | 3.1 | 22:32.4 | 7:16 | 33 | 9/29/18 | Stanford Invitational | 1 |
Toro Park | 3 | 21:12.7 | 7:04 | 31 | 11/18/18 | Central Coast Section Finals | 2 |
Westmoor HS | 2.33 | 15:51 | 6:48 | 7 | 9/30/17 | Ram Invitational | 1 |
Woodward Park | 3.1 | 20:22.7 | 6:34 | 26 | 10/12/19 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:59 | 7:00 | 9/15/18 | De La Salle Invitational | Newhall Park | 3 |
3.1 | 20:07.48 | 6:30 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 5 |
Career Summary
Below is a summary of each season run by Jasmine Cassidy.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:19 | 1/3 | 12 | 1.05 |
So | 10 | 7:01 | 4/5 | 8 | 1.15 |
Jr | 7 | 6:46 | 4/4 | 6 | 1.23 |
Carlmont Career | 25 | 7:02 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 61/133 | 0.63 | 20:31.7 | 6:58 | You ROCK! (LR) |
11/9/19 | PAL Championship | Crystal Springs | 2.95 | V | 22/89 | 0.99 | 20:51 | 7:04 | You ROCK! (LY, LR) |
10/15/19 | PAL Meet #2 | Bedwell Bayfront Park | 2.6 | V | 25/91 | 1.08 | 17:28 | 6:43 | |
10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 117/149 | 0.70 | 20:22.7 | 6:34 | You ROCK! (LY, LR, PR) |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 82/239 | 0.76 | 20:07.48 | 6:30 | You ROCK! (DPR) |
9/17/19 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 19/81 | 1.23 | 15:51 | 6:48 | You ROCK! (LY, LR, PR, SBP) |
9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 58/182 | 0.90 | 19:12.3 | 6:49 | |
11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 172/188 | -0.49 | 21:27.2 | 6:55 | |
11/18/18 | Central Coast Section Finals | Toro Park | 3 | V | 57/121 | 0.60 | 21:12.7 | 7:04 | You ROCK! (LR, PR) |
11/3/18 | PAL Championship | Crystal Springs | 2.95 | V | 31/86 | 1.08 | 20:57 | 7:06 | You ROCK! (LY) |
10/23/18 | PAL Meet #3 | Crystal Springs | 2.95 | V | 28/82 | 1.15 | 20:27 | 6:56 | You ROCK! (LY, LR, PR, SBP) |
10/10/18 | PAL Meet #2 | Oceana High | 2.5 | V | 33/83 | 1.05 | 18:13 | 7:17 | |
10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 90/215 | 0.49 | 20:54.3 | 6:45 | You ROCK! (DPR) |
9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 153/193 | -0.32 | 22:32.4 | 7:16 | |
9/18/18 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 30/82 | 1.03 | 15:59 | 6:52 | You ROCK! (LY, LR, PR) |
9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 72/183 | 0.44 | 20:59 | 7:00 | You ROCK! (DPR) |
9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 71/187 | 0.75 | 20:22.4 | 6:57 | |
11/4/17 | PAL Championships | Crystal Springs | 2.95 | F/S | 5/60 | 1.03 | 21:22 | 7:15 | You ROCK! (LR) |
10/24/17 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 5/127 | 0.92 | 22:53 | 7:45 | |
10/18/17 | Aragon Center Meet | Crystal Springs | 2.95 | V | 22/102 | 1.05 | 21:19 | 7:14 | You ROCK! (SBP) |
10/7/17 | Serra Invitational | Crystal Springs | 2.95 | V | 33/57 | 1.02 | 21:17.8 | 7:13 | |
9/30/17 | Ram Invitational | Westmoor HS | 2.33 | F/S | 12/140 | 1.00 | 15:51 | 6:48 | |
9/19/17 | PAL Meet #1 | Half Moon Bay HS | 2.33 | Open | 7/134 | 0.90 | 17:04 | 7:19 | |
9/16/17 | Earlybird Invitational | Toro Park | 3 | Fr | 54/230 | 0.68 | 22:26 | 7:29 | |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 34/215 | 0.99 | 15:43.2 | 7:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.