Career Report for Adam Asher

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Asher's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 23:08 7:28 88 9/30/17 Brea Olinda Invitational 1
Irvine Regional Park 3 22:32.6 7:31 115 10/1/14 Century League Preview 1
Laguna Hills HS 3 24:30 8:10 103 9/9/17 Laguna Hills Invitational 1
Mt. Sac 2.93 21:37 7:23 198 10/24/15 Mt. Sac Invitational 3
Oak Canyon Park 3 23:42.7 7:54 104 10/14/17 Orange County Champ 1
Silverlakes Sports Park 3 23:15.6 7:45 78 9/16/17 Woodbridge XC Classic 1
Woodward Park 3.1 23:27.1 7:34 85 10/7/17 Clovis Invitational 1
Yorba Regional Park 3 21:51.6 7:17 147 11/2/17 Century Conference Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:51.6 7:17 11/2/17 Century Conference Finals Yorba Regional Park 6
3.1 23:08 7:28 9/30/17 Brea Olinda Invitational Carbon Canyon Park 2

Career Summary

Below is a summary of each season run by Adam Asher.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:58 0/0 39 -1.01
So 1 7:23 1/1 28 -1.02
Sr 8 7:41 1/2 34 -0.63
Foothill Career 11 7:42 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 Century Conference Finals Yorba Regional Park 3 JV 28/28 -1.18 21:51.6 7:17 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 294/298 -2.25 23:01 7:51
10/14/17 Orange County Champ Oak Canyon Park 3 JV 178/186 -1.53 23:42.7 7:54
10/7/17 Clovis Invitational Woodward Park 3.1 JV 260/268 -2.24 23:27.1 7:34
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 JV 166/211 -0.63 23:08 7:28 You ROCK! (SBP)
9/27/17 Century League Preview Yorba Regional Park 3 JV 23/25 -0.75 22:30.2 7:30 You ROCK! (DPR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 215/223 -1.67 23:15.6 7:45
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Sr 92/93 -1.49 24:30 8:10
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 119/146 -1.02 21:37 7:23 You ROCK! (LY, LR, PR, SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 103/110 -2.54 24:39.5 8:25
10/1/14 Century League Preview Irvine Regional Park 3 F/S 74/97 -1.01 22:32.6 7:31 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.