Career Report for Zander Hassler

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zander Hassler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 18:34.2 6:11 161 10/26/18 Arcadia Apache Invite 2
Dana Hills HS 3 18:53 6:18 333 9/22/18 Dana Hills Invitational 1
Diamond Valley Lake 3 19:43.3 6:34 213 11/2/17 Southwestern League Final 1
Galway Downs 3 19:10.9 6:24 135 10/31/18 Southwestern League Final 3
Glen Helen Regional Park 3 19:40.3 6:33 237 10/14/17 Inland Empire Challenge 1
Riverside City XC Course 3 19:26.2 6:29 73 10/13/18 Inland Empire Challenge 1
Silverlakes Sports Park 3 20:38.3 6:53 158 9/16/17 Woodbridge XC Classic 1
Temecula Valley HS 3 20:16.8 6:46 397 9/26/18 Southwestern League #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:34.2 6:11 10/26/18 Arcadia Apache Invite Arcadia County Park 11

Career Summary

Below is a summary of each season run by Zander Hassler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:40 0/0 66 -0.02
So 6 6:26 3/3 69 0.35
Great Oak Career 11 6:32 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 Southwestern League Final Galway Downs 3 JV 103/143 -0.33 19:10.9 6:24 You ROCK! (LR, PR)
10/26/18 Arcadia Apache Invite Arcadia County Park 3 So 64/156 0.35 18:34.2 6:11 You ROCK! (LY, LR, PR, SBP, DPR)
10/13/18 Inland Empire Challenge Riverside City XC Course 3 So 86/127 -0.15 19:26.2 6:29
10/10/18 Southwestern League #2 Galway Downs 3 JV 108/157 -0.21 19:19.4 6:26 You ROCK! (LY, LR, PR)
9/26/18 Southwestern League #1 Temecula Valley HS 3 JV 124/148 -0.92 20:16.8 6:46
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 160/271 0.22 18:53 6:18 You ROCK! (DPR)
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 113/168 -0.47 19:43.3 6:34
10/27/17 Arcadia Apache Invite Arcadia County Park 3 Fr 125/178 -0.42 20:20.4 6:47
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 Fr 82/169 -0.02 19:40.3 6:33 You ROCK! (SBP)
10/11/17 Southwestern League #2 Galway Downs 3 Nov 4/25 -0.30 19:39.6 6:33 You ROCK! (DPR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 276/383 -0.71 20:38.3 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2019 OutdoorSo2:31.50 PR5:30.08 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/21/19 Murrieta Valley @GOHS 2:37.08 JV 27
3/14/19 GOHS @ TVHS 2:31.50 JV PR (Δ=5.58,3.6%)
SR
LR (Δ=5.58,3.6%)
32

1600m

Date Meet Result Div Record Place Pts
3/20/19 GOHS @ MMHS 5:32.89 JV 29
3/23/19 Azusa Distance MOC 5:30.08 F/S PR (Δ=2.81,0.8%)
SR
LR (Δ=2.81,0.8%)
337