Career Report for Cara Fulton

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cara Fulton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 30:24 10:18 187 10/23/18 PAL Meet #3 8
Golden Gate Park 2.13 21:35.5 10:08 53 9/9/17 Lowell Invitational 1
Golden Gate Park 2.82 28:00.03 9:56 38 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 32:40.6 11:09 59 9/8/18 Lowell Invitational 1
Half Moon Bay HS 2.33 23:24 10:03 149 9/19/17 PAL Meet #1 4
Newhall Park 2 21:09.6 10:35 55 9/15/18 De La Salle Invitational 1
Oceana High 2.5 26:45 10:42 34 10/10/18 PAL Meet #2 1
Toro Park 3 31:26 10:29 76 9/16/17 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 21:09.6 10:35 9/15/18 De La Salle Invitational Newhall Park 1
3 31:26 10:29 9/16/17 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Cara Fulton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 10:57 2/2 46 -1.41
Jr 7 10:44 3/4 46 -1.42
Sr 5 10:24 2/4 41 -1.62
Carlmont Career 18 10:43 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/19 PAL Championship Crystal Springs 2.95 Open 45/51 -1.62 30:39 10:23 You ROCK! (LY, LR, SBP)
10/29/19 PAL Meet #3 Crystal Springs 2.95 Open 97/100 -2.34 32:00 10:51
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 JV 51/62 -1.76 24:18 10:26
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 Open 117/125 -2.03 24:09 10:22 You ROCK! (LY, LR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 202/218 -2.10 28:00.03 9:56
11/3/18 PAL Championship Crystal Springs 2.95 Open 51/64 -1.42 31:08 10:33 You ROCK! (LY, SBP)
10/23/18 PAL Meet #3 Crystal Springs 2.95 JV 126/134 -1.73 30:24 10:18 You ROCK! (LY, LR, PR)
10/10/18 PAL Meet #2 Oceana High 2.5 Open 116/124 -1.97 26:45 10:42
10/6/18 Serra Invitational Crystal Springs 2.95 JV 118/126 -2.61 32:29.4 11:01 You ROCK! (LY)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 Open 126/129 -2.50 25:06 10:46
9/15/18 De La Salle Invitational Newhall Park 2 F/S 140/144 -2.37 21:09.6 10:35
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 227/233 -2.94 32:40.6 11:09
11/4/17 PAL Championships Crystal Springs 2.95 F/S 57/60 -2.05 31:08 10:33 You ROCK! (LR, PR)
10/24/17 PAL Meet #3 Crystal Springs 2.95 JV 115/127 -1.41 34:05 11:33 You ROCK! (LR, PR, SBP)
10/7/17 Serra Invitational Crystal Springs 2.95 F/S 86/87 -3.21 37:01 12:33
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 Open 122/134 -1.51 23:24 10:03
9/16/17 Earlybird Invitational Toro Park 3 So 200/206 -1.95 31:26 10:29
9/9/17 Lowell Invitational Golden Gate Park 2.13 F/S 204/215 -1.56 21:35.5 10:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.