Career Report for Sylvana Northrop

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sylvana Northrop's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 18:47.6 6:04 1 3/25/21 SCVAL #5 5
Crystal Springs 2.95 18:27 6:15 6 4/10/21 Last Chance Invitational 7
Elkhorn Country Club 3.1 18:57.2 6:07 1 9/21/19 Pacific Tigers Invite 2
Half Moon Bay HS 2.33 15:23 6:36 13 10/7/17 Artichoke Invitational 1
Homestead HS 2.2 13:06.8 5:58 1 3/6/21 SCVAL #3 1
Lagoon Valley Park 3 19:15.5 6:25 2 9/7/19 Lagoon Valley Classic 1
Los Altos HS 2.1 12:54.3 6:09 1 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 12:53.5 5:52 1 2/27/21 SCVAL #2 1
Lynbrook HS 2.1 12:03.1 5:44 5 10/31/19 Lynbrook Invitational 4
Mt. Sac 2.93 18:34 6:20 3 10/26/19 Mt. Sac Invitational 1
Palm Ave 1.86 10:21 5:34 1 9/5/20 Watermelon Sorta Run 1
Stevens Canyon 2.6 17:19 6:40 2 8/29/19 Watermelon Run 3
Toro Park 3 19:12.3 6:24 8 11/18/18 Central Coast Section Finals 4
Track 1.99 11:39.2 5:51 1 10/3/20 Monta Vista Challenge #2 1
Track 3 18:06 6:02 1 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 3.1 18:44.6 6:03 3 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 18:06 6:02 10/2/20 Woodbridge Trample the Virus Track 6
3.1 18:44.6 6:03 10/12/19 Clovis Invitational Woodward Park 9

Career Summary

Below is a summary of each season run by Sylvana Northrop.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:51 2/2 4 1.45
So 10 6:24 7/8 1 1.55
Jr 10 6:15 8/8 1 1.80
Sr 8 6:00 2/2 1 1.55
Monta Vista Career 36 6:22 19/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/31/17 Watermelon Run Stevens Canyon 2.6 V 20:17 7:48
9/16/17 Earlybird Invitational Toro Park 3 Fr 12/230 1.31 20:17 6:46
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 49/122 1.01 21:04.4 7:09
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 1/116 1.36 15:23 6:36
10/17/17 SCVAL Meet #3 Baylands Park 3.1 V 20/84 1.14 20:46.3 6:42
10/26/17 Lynbrook Invitational Lynbrook HS 2.1 V 6/67 1.45 12:58.6 6:11 You ROCK! (SBP)
10/31/17 SCVAL Finals Crystal Springs 2.95 V 13/47 1.19 19:49.9 6:43 You ROCK! (LR, PR)
11/11/17 Central Coast Section Finals Toro Park 3 V 17/141 0.99 20:08.4 6:43 You ROCK! (LR, PR, DPR)
8/30/18 Watermelon Run Stevens Canyon 2.6 V 18:13 7:00 You ROCK! (LY, LR, PR)
9/8/18 Chieftain Classic Toro Park 3 V 4/102 1.51 20:08.6 6:43 You ROCK! (LY)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 16/274 1.15 19:19.7 6:14 You ROCK! (DPR)
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 V 8/94 1.44 13:00.8 6:12
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 V 4/101 1.53 19:15 6:32 You ROCK! (LY, LR, PR)
10/17/18 SCVAL Meet #3 Baylands Park 3.1 V 4/89 1.55 19:28.9 6:17 You ROCK! (LY, LR, PR, SBP)
10/25/18 Lynbrook Invitational Lynbrook HS 2.1 V 4/67 1.40 12:26.9 5:56 You ROCK! (LY, LR, PR)
10/30/18 SCVAL Finals Crystal Springs 2.95 V 4/58 1.38 19:12.7 6:31 You ROCK! (LY, LR, PR)
11/18/18 Central Coast Section Finals Toro Park 3 V 6/121 1.37 19:12.3 6:24 You ROCK! (LY, LR, PR, DPR)
11/24/18 CA State Finals Woodward Park 3.1 V 47/188 0.95 18:54.7 6:06 You ROCK! (DPR)
8/29/19 Watermelon Run Stevens Canyon 2.6 V 17:19 6:40 You ROCK! (LY, LR, PR)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 3 V 9/202 1.32 19:15.5 6:25
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 6/247 1.27 18:57.2 6:07 You ROCK! (LY, LR, PR)
9/24/19 SCVAL Meet #1 Baylands Park 3.1 V 3/115 1.75 19:24.1 6:16 You ROCK! (LR, PR)
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 V 5/103 1.47 18:49.4 6:23 You ROCK! (LY, LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 5/211 1.35 18:44.6 6:03 You ROCK! (LR, PR, DPR)
10/22/19 SCVAL Meet #3 Baylands Park 3.1 V 4/106 1.80 18:53.8 6:06 You ROCK! (LY, LR, PR, SBP)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 13/103 1.70 18:34 6:20
10/31/19 Lynbrook Invitational Lynbrook HS 2.1 V 1/68 1.45 12:03.1 5:44 You ROCK! (LY, LR, PR)
11/5/19 SCVAL Finals Crystal Springs 2.95 V 2/49 1.59 18:37 6:19 You ROCK! (LY, LR, PR)
9/5/20 Watermelon Sorta Run Palm Ave 1.86 10:21 5:34
10/2/20 Woodbridge Trample the Virus Track 3 V 3/25 1.31 18:06 6:02 You ROCK! (DPR)
10/3/20 Monta Vista Challenge #2 Track 1.99 V 1/30 2.15 11:39.2 5:51
2/20/21 SCVAL #1 Los Altos HS 2.1 V 5/55 1.31 12:54.3 6:09
2/27/21 SCVAL #2 Los Gatos HS 2.2 V 3/64 1.55 12:53.5 5:52 You ROCK! (SBP)
3/6/21 SCVAL #3 Homestead HS 2.2 V 4/123 1.43 13:06.8 5:58
3/25/21 SCVAL #5 Baylands Park 3.1 V 3/48 1.49 18:47.6 6:04 You ROCK! (LR, PR)
4/10/21 Last Chance Invitational Crystal Springs 2.95 V 1/1 18:27 6:15 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.