Career Report for Alexa Gwyn
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexa Gwyn's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 24:43.7 | 7:59 | 139 | 10/17/17 | SCVAL Meet #3 | 1 |
| Bol Park | 2.18 | 16:50 | 7:43 | 245 | 10/25/17 | PA City Championship | 1 |
| Crystal Springs | 2.95 | 26:11.3 | 8:53 | 330 | 10/31/17 | SCVAL Finals | 1 |
| Toro Park | 3 | 24:10 | 8:03 | 126 | 9/16/17 | Earlybird Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:10 | 8:03 | 9/16/17 | Earlybird Invitational | Toro Park | 1 |
| 3.1 | 24:43.7 | 7:59 | 10/17/17 | SCVAL Meet #3 | Baylands Park | 1 |
Career Summary
Below is a summary of each season run by Alexa Gwyn.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:11 | 0/0 | 30 | 0.17 |
| Palo Alto Career | 4 | 8:11 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/17 | SCVAL Finals | Crystal Springs | 2.95 | JV | 49/92 | -0.43 | 26:11.3 | 8:53 | |
| 10/25/17 | PA City Championship | Bol Park | 2.18 | JV | 20/42 | -0.32 | 16:50 | 7:43 | |
| 10/17/17 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 74/192 | -0.02 | 24:43.7 | 7:59 | |
| 9/16/17 | Earlybird Invitational | Toro Park | 3 | Fr | 99/230 | 0.17 | 24:10 | 8:03 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 100m Hurdles - 33" |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | - | 31.58 PR | 1:11.20 PR | - | |
| 2019 Outdoor | So | 14.97 PR | 31.60 | - | 22.68 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Palo Alto at Los Altos | 31.58 | JV | SR | 8 | |
| 4/16/19 | Gunn at Palo Alto | 31.60 | JV | SR (Δ=-0.02,-0.1%) | 11 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Palo Alto at Los Altos | 1:12.47 | JV | 7 | ||
| 3/27/18 | Lynbrook at Palo Alto | 1:11.20 | JV | PR (Δ=1.27,1.8%) SR LR (Δ=1.27,1.8%) |
5 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/19 | Los Altos @ Palo Alto | 22.68 | JV | SR | 12 |