Career Report for Hillary Nguyen

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hillary Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 2 16:20.2 8:10 5 9/1/18 Fastback Shootout 1
Central Park HB 3 22:05 7:22 49 11/2/19 Sunset League Finals 5
Dana Hills HS 3 22:02.1 7:21 125 9/28/19 Dana Hills Invitational 2
Oak Canyon Park 3 21:56 7:19 25 10/19/19 Orange County Champ 1
Silverlakes Sports Park 3 26:37 8:52 32 9/15/18 Woodbridge XC Classic 1
Tri-City Park, Placentia 3 22:16.4 7:25 8 9/7/19 Pat Hadley Memorial Inv 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:20.2 8:10 9/1/18 Fastback Shootout Arcadia County Park 1
3 21:56 7:19 10/19/19 Orange County Champ Oak Canyon Park 10

Career Summary

Below is a summary of each season run by Hillary Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:20 2/2 15 -0.31
Jr 5 7:23 3/3 14 0.60
Fountain Valley Career 11 7:54 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/19 Sunset League Finals Central Park HB 3 JV 17/29 0.13 22:05 7:22 You ROCK! (LY, LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 JV 32/113 0.40 21:56 7:19 You ROCK! (DPR)
10/5/19 Central Park Invitational Central Park HB 3 JV 55/206 0.53 22:23.2 7:28 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 64/107 0.19 22:02.1 7:21 You ROCK! (LY, LR, PR, DPR)
9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 Jr 20/66 0.60 22:16.4 7:25 You ROCK! (SBP, DPR)
10/26/18 Sunset League Finals Central Park HB 3 F/S 38/47 -0.78 24:41.9 8:14 You ROCK! (LR, PR)
10/6/18 Central Park Invitational Central Park HB 3 JV 142/210 -0.35 25:01.2 8:20 You ROCK! (LR, PR)
9/25/18 Sunset League Preview Central Park HB 3 F/S 33/52 -0.41 25:04.5 8:22
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 146/183 -0.31 24:11.5 8:04 You ROCK! (SBP, DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 160/184 -1.14 26:37 8:52
9/1/18 Fastback Shootout Arcadia County Park 2 So 116/149 -0.70 16:20.2 8:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts60m100m200m300m400m800m1600m3200m
2018 OutdoorFr10.07 PR-30.46 PR53.72 PR1:08.80 PR---
2019 OutdoorSo-----2:52.16 6:23.08 17:27.45
2020 OutdoorJr-----2:37.76 PR6:04.68 PR15:02.72 PR
2021 OutdoorSr-14.29 PR31.65 -----

By Event


60m

Date Meet Result Div Record Place Pts
1/13/18 Winter Championships Qualifier @ 10.07 SR 54

100m

Date Meet Result Div Record Place Pts
3/23/21 FV vs HB 14.70 JV 14
3/30/21 FV vs Westminster 14.78 JV 6
5/5/21 FV vs Edison 14.56 JV PR (Δ=0.14,1.0%)
LR (Δ=0.22,1.5%)		 5
5/21/21 Surf League Prelims 14.29 JV PR (Δ=0.27,1.9%)
SR
LR (Δ=0.27,1.9%)		 6
5/28/21 Surf League Finals 14.63 JV 6

200m

Date Meet Result Div Record Place Pts
2/28/18 FV vs Crean Lutheran 32.30 V 5
3/7/18 FV vs Beckman 31.59 JV PR (Δ=0.71,2.2%)
LR (Δ=0.71,2.2%)		 13
3/21/18 Fountain Valley vs Los Alamitos 30.50 JV PR (Δ=1.09,3.5%)
LR (Δ=1.09,3.5%)		 12
3/28/18 Fountain Valley vs Marina vs Huntington Beach 30.46 JV PR (Δ=0.04,0.1%)
SR
LR (Δ=0.04,0.1%)		 10
4/11/18 Fountain Valley vs Newport 31.44 JV 9
4/18/18 Fountain Valley vs Edison 31.04 JV LR (Δ=0.40,1.3%) 15
3/23/21 FV vs HB 32.35 JV 16
3/30/21 FV vs Westminster 31.65 F/S SR
LR (Δ=0.70,2.2%)		 10
5/5/21 FV vs Edison 32.59 JV 8
5/21/21 Surf League Prelims 32.03 JV LR (Δ=0.56,1.7%) 12

300m

Date Meet Result Div Record Place Pts
1/13/18 Winter Championships Qualifier @ 53.72 SR 35

400m

Date Meet Result Div Record Place Pts
2/28/18 FV vs Crean Lutheran 1:12.30 V 3
3/7/18 FV vs Beckman 1:11.98 JV PR (Δ=0.32,0.4%)
LR (Δ=0.32,0.4%)		 5
3/28/18 Fountain Valley vs Marina vs Huntington Beach 1:09.20 JV PR (Δ=2.78,3.9%)
LR (Δ=2.78,3.9%)		 4
4/11/18 Fountain Valley vs Newport 1:09.32 JV 2
4/18/18 Fountain Valley vs Edison 3:28.99 JV 4
4/27/18 Sunset League Prelims 1:09.75 JV LR (Δ=2:19.24,66.6%) 5
5/4/18 Sunset League Finals 1:08.80 JV PR (Δ=0.40,0.6%)
SR
LR (Δ=0.95,1.4%)		 6
5/4/18 Sunset League Finals 1:09.75 JV LR (Δ=,0.0%) 5

800m

Date Meet Result Div Record Place Pts
3/20/19 FVHS vs Huntington Beach HS 2:56.55 F/S 7
3/27/19 FVHS vs Los Al 2:53.15 F/S PR (Δ=3.40,1.9%)
LR (Δ=3.40,1.9%)		 10
4/3/19 FVHS vs Edison 2:56.27 F/S 10
4/26/19 Sunset League Finals 2:52.16 JV PR (Δ=0.99,0.6%)
SR
LR (Δ=4.11,2.3%)		 6
2/22/20 Los Alamitos Twilight Invite 2:43.61 JV PR (Δ=8.55,5.0%)
LR (Δ=8.55,5.0%)		 3
2/29/20 Mustang Roundup 2:37.76 V PR (Δ=5.85,3.6%)
SR (Δ=14.40,8.4%)
LR (Δ=5.85,3.6%)		 24
3/11/20 FV vs CDM 2:44.68 JV 3

1600m

Date Meet Result Div Record Place Pts
3/13/19 FVHS vs CDM vs Newport vs Marina 6:45.69 F/S 11
3/20/19 FVHS vs Huntington Beach HS 6:51.71 F/S 15
3/27/19 FVHS vs Los Al 6:40.17 F/S PR (Δ=5.52,1.4%)
LR (Δ=11.54,2.8%)		 13
4/3/19 FVHS vs Edison 6:36.44 F/S PR (Δ=3.73,0.9%)
LR (Δ=3.73,0.9%)		 12
4/26/19 Sunset League Finals 6:23.08 JV PR (Δ=13.36,3.4%)
SR
LR (Δ=13.36,3.4%)		 11
2/22/20 Los Alamitos Twilight Invite 6:04.68 JV PR (Δ=18.40,4.8%)
SR (Δ=18.40,4.8%)
LR (Δ=18.40,4.8%)		 6
2/29/20 Mustang Roundup 6:08.78 V 38
3/11/20 FV vs CDM 6:08.29 JV LR (Δ=0.49,0.1%)
LY (Δ=37.40,9.2%)		 6

3200m

Date Meet Result Div Record Place Pts
3/20/19 FVHS vs Huntington Beach HS 17:27.45 F/S SR 8
3/11/20 FV vs CDM 15:02.72 JV PR (Δ=2:24.73,13.8%)
SR (Δ=2:24.73,13.8%)
LR (Δ=2:24.73,13.8%)		 5