Career Report for Sophia Ngo
Class of 2020
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 60m | 100m | 200m | 300m | 60m Hurdles - 33" | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 Outdoor | So | 9.38 PR | 14.15 | 29.27 PR | 50.06 PR | - | - | - | 14'4.5 | 27'6 | |
| 2019 Indoor | Jr | - | - | - | - | 11.51 PR | - | - | - | 28'10 | |
| 2019 Outdoor | Jr | - | - | - | - | - | 18.67 | 54.43 | 13'10 | 29'5.5 | |
| 2020 Outdoor | Sr | - | 13.98 PR | - | - | - | 17.90 PR | 53.77 PR | 14'8.5 PR | 30'4 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 14.75 | F/S | 11 | ||
| 3/7/18 | FV vs Beckman | 14.30 | F/S | PR (Δ=0.45,3.1%) LR (Δ=0.45,3.1%) |
9 | |
| 3/17/18 | Triton Invitational | 14.36 | F/S | 42 | ||
| 3/21/18 | Fountain Valley vs Los Alamitos | 14.15 | F/S | PR (Δ=0.15,1.0%) SR LR (Δ=0.21,1.5%) |
9 | |
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 14.29 | F/S | 9 | ||
| 4/11/18 | Fountain Valley vs Newport | 14.20 | F/S | LR (Δ=0.09,0.6%) | 5 | |
| 4/18/18 | Fountain Valley vs Edison | 14.36 | F/S | 9 | ||
| 4/27/18 | Sunset League Prelims | 14.15 | F/S | PR (Δ=,0.0%) LR (Δ=0.21,1.5%) |
15 | |
| 5/4/18 | Sunset League Finals | 14.15 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
15 | |
| 2/29/20 | Mustang Roundup | 13.98 | V | PR (Δ=0.17,1.2%) SR LR (Δ=0.17,1.2%) |
28 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | FV vs Beckman | 29.98 | F/S | 6 | ||
| 3/21/18 | Fountain Valley vs Los Alamitos | 29.68 | F/S | PR (Δ=0.30,1.0%) LR (Δ=0.30,1.0%) |
10 | |
| 4/11/18 | Fountain Valley vs Newport | 30.30 | F/S | 4 | ||
| 4/18/18 | Fountain Valley vs Edison | 30.39 | F/S | 7 | ||
| 4/27/18 | Sunset League Prelims | 29.27 | F/S | PR (Δ=0.41,1.4%) SR LR (Δ=1.12,3.7%) |
16 | |
| 5/4/18 | Sunset League Finals | 29.27 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
16 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Mustang Round Up | 21.40 | V | 21 | ||
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 20.65 | JV | PR (Δ=0.75,3.5%) LR (Δ=0.75,3.5%) |
1 | |
| 3/20/19 | FVHS vs Huntington Beach HS | 19.31 | JV | PR (Δ=1.34,6.5%) LR (Δ=1.34,6.5%) |
2 | |
| 3/27/19 | FVHS vs Los Al | 18.70 | JV | PR (Δ=0.61,3.2%) LR (Δ=0.61,3.2%) |
1 | |
| 4/3/19 | FVHS vs Edison | 18.67 | JV | PR (Δ=0.03,0.2%) SR LR (Δ=0.03,0.2%) |
1 | |
| 4/18/19 | Sunset League Prelims | 18.67 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
| 4/26/19 | Sunset League Finals | 19.64 | JV | 7 | ||
| 2/22/20 | Los Alamitos Twilight Invite | 21.56 | V | 9 | ||
| 3/11/20 | FV vs CDM | 17.90 | V | PR (Δ=0.77,4.1%) SR (Δ=0.77,4.1%) LR (Δ=3.66,17.0%) LY (Δ=2.75,13.3%) |
1 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Mustang Round Up | 54.52 | V | 17 | ||
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 56.42 | JV | 2 | ||
| 3/16/19 | Laguna Beach Trophy Invitational | 57.08 | V | 21 | ||
| 3/20/19 | FVHS vs Huntington Beach HS | 54.94 | JV | LR (Δ=2.14,3.7%) | 1 | |
| 3/27/19 | FVHS vs Los Al | 56.26 | JV | 1 | ||
| 4/3/19 | FVHS vs Edison | 56.86 | JV | 1 | ||
| 4/18/19 | Sunset League Prelims | 57.03 | JV | 5 | ||
| 4/26/19 | Sunset League Finals | 54.43 | JV | PR (Δ=0.09,0.2%) SR LR (Δ=2.60,4.6%) |
3 | |
| 2/29/20 | Mustang Roundup | 58.28 | V | 16 | ||
| 3/11/20 | FV vs CDM | 53.77 | V | PR (Δ=0.66,1.2%) SR (Δ=0.66,1.2%) LR (Δ=4.51,7.7%) LY (Δ=2.65,4.7%) |
3 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 14'0.75 | F/S | 3 | ||
| 3/7/18 | FV vs Beckman | 13'8.75 | F/S | 6 | ||
| 3/17/18 | Triton Invitational | 12'6 | F/S | 31 | ||
| 3/21/18 | Fountain Valley vs Los Alamitos | 13'4.5 | F/S | LR (Δ=0'10.5,7.0%) | 5 | |
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 14'4.5 | F/S | PR (Δ=0'3.75,2.2%) SR LR (Δ=1'0,7.5%) |
1 | |
| 4/11/18 | Fountain Valley vs Newport | 14'0 | F/S | 3 | ||
| 4/18/18 | Fountain Valley vs Edison | 13'10.5 | F/S | 4 | ||
| 4/27/18 | Sunset League Prelims | 14'0 | F/S | LR (Δ=0'1.5,0.9%) | 7 | |
| 5/4/18 | Sunset League Finals | 14'0 | F/S | LR (Δ=,0.0%) | 7 | |
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 13'10 | JV | SR (Δ=-0'6.5,-3.8%) LY (Δ=0'1.25,0.8%) |
1 | |
| 2/22/20 | Los Alamitos Twilight Invite | 14'8.5 | V | PR (Δ=0'4,2.3%) SR (Δ=0'10.5,6.3%) LR (Δ=0'10.5,6.3%) |
6 | |
| 2/29/20 | Mustang Roundup | 13'6.5 | V | 16 | ||
| 3/7/20 | Griffin Relays | 14'3.25 | V | LR (Δ=0'8.75,5.4%) LY (Δ=0'5.25,3.2%) |
17 | |
| 3/11/20 | FV vs CDM | 14'7.25 | V | LR (Δ=0'4,2.3%) LY (Δ=0'9.25,5.6%) |
6 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 26'7 | F/S | 7 | ||
| 3/7/18 | FV vs Beckman | 25'6 | F/S | 15 | ||
| 4/18/18 | Fountain Valley vs Edison | 27'6 | F/S | PR (Δ=0'11,3.4%) SR LR (Δ=2'0,7.8%) |
6 | |
| 2/23/19 | Mustang Round Up | 27'3 | V | LY (Δ=0'8,2.5%) | 17 | |
| 3/2/19 | NPA Skydome Classic | 28'10 | V | PR (Δ=1'4,4.8%) SR (Δ=1'4,4.8%) LR (Δ=1'7,5.8%) LY (Δ=2'3,8.5%) |
5 | |
| 3/20/19 | FVHS vs Huntington Beach HS | 28'8 | JV | 3 | ||
| 3/27/19 | FVHS vs Los Al | 29'1 | JV | PR (Δ=0'3,0.9%) LR (Δ=0'5,1.5%) |
2 | |
| 4/3/19 | FVHS vs Edison | 29'5.5 | JV | PR (Δ=0'4.5,1.3%) SR (Δ=1'11.5,7.1%) LR (Δ=0'4.5,1.3%) |
1 | |
| 4/18/19 | Sunset League Prelims | 29'4.75 | JV | LY (Δ=1'10.75,6.9%) | 1 | |
| 2/22/20 | Los Alamitos Twilight Invite | 30'1 | V | PR (Δ=0'7.5,2.1%) LR (Δ=0'8.25,2.3%) LY (Δ=2'10,10.4%) |
7 | |
| 2/29/20 | Mustang Roundup | 30'4 | V | PR (Δ=0'3,0.8%) SR (Δ=0'10.5,3.0%) LR (Δ=0'3,0.8%) LY (Δ=1'6,5.2%) |
12 | |
| 3/7/20 | Griffin Relays | 29'7.25 | V | LY (Δ=0'9.25,2.7%) | 15 | |
| 3/11/20 | FV vs CDM | 30'2 | V | LR (Δ=0'6.75,1.9%) | 4 |