Career Report for Sophie Murguia
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophie Murguia's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 25:27.08 | 8:38 | 72 | 10/8/11 | Crystal Springs Invite | 5 |
| Hidden Valley Park | 2 | 18:08 | 9:04 | 27 | 9/10/11 | Ed Sias Invitational | 1 |
| San Bruno Mtn Park | 2.8 | 24:49 | 8:52 | 38 | 9/30/10 | WBAL #1 | 2 |
| Shoreline Park | 3 | 28:38 | 9:33 | 14 | 10/14/10 | WBAL #2 | 1 |
| Toro Park | 3 | 27:15 | 9:05 | 36 | 9/18/10 | Chieftain Classic | 1 |
| Westmoor HS | 2.4 | 20:33 | 8:34 | 22 | 10/13/11 | WBAL #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 18:08 | 9:04 | 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3 | 27:15 | 9:05 | 9/18/10 | Chieftain Classic | Toro Park | 2 |
Career Summary
Below is a summary of each season run by Sophie Murguia.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 9:20 | 0/1 | 13 | -0.19 |
| Jr | 6 | 8:55 | 2/4 | 11 | 0.25 |
| Crystal Springs Uplands Career | 11 | 9:07 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/11 | WBAL Finals | Crystal Springs | 2.95 | JV | 46/112 | -0.07 | 26:09.4 | 8:52 | You ROCK! (LY, LR) |
| 10/27/11 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 127/146 | -1.01 | 27:56 | 9:28 | |
| 10/13/11 | WBAL #2 | Westmoor HS | 2.4 | JV | 20/108 | 0.25 | 20:33 | 8:34 | You ROCK! (SBP) |
| 10/8/11 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 252/278 | -0.22 | 25:27.08 | 8:38 | You ROCK! (LR, PR) |
| 9/29/11 | WBAL #1 | San Bruno Mtn Park | 2.8 | JV | 40/115 | -0.01 | 24:51 | 8:53 | |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 134/139 | -0.62 | 18:08 | 9:04 | |
| 11/5/10 | WBAL Finals | Crystal Springs | 2.95 | JV | 69/99 | -0.76 | 29:40.1 | 10:03 | |
| 10/28/10 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 104/120 | -0.74 | 26:55 | 9:07 | |
| 10/14/10 | WBAL #2 | Shoreline Park | 3 | JV | 45/100 | -0.20 | 28:38 | 9:33 | |
| 9/30/10 | WBAL #1 | San Bruno Mtn Park | 2.8 | JV | 46/100 | -0.19 | 24:49 | 8:52 | You ROCK! (SBP) |
| 9/18/10 | Chieftain Classic | Toro Park | 3 | F/S | 30/45 | -0.64 | 27:15 | 9:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.