Career Report for Mia Delmonico

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mia Delmonico's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Glen Helen Regional Park 3 26:01 8:40 10/12/16 Citrus Belt Cluster #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:01 8:40 10/12/16 Citrus Belt Cluster #2 Glen Helen Regional Park 1

Career Summary

Below is a summary of each season run by Mia Delmonico.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 8:40 0/0 20 -0.34
Redlands East Valley Career 1 8:40 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/12/16 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 49/88 -0.34 26:01 8:40 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m300m
2017Fr-30.15-
2018So13.85 PR28.43 PR-
2019Jr14.8431.0451.07 PR

By Event


100m

Date Meet Result Div Record Place
3/1/18 CBL meet vs Carter 14.21 JV 2
3/10/18 Colt Classic Invitational 14.16 F/S PR (Δ=0.05,0.4%)
LR (Δ=0.05,0.4%)
11
3/13/18 CBL meet vs Citrus Valley 14.04 JV PR (Δ=0.12,0.8%)
LR (Δ=0.12,0.8%)
2
3/20/18 CBL meet vs Yucaipa 13.98 JV PR (Δ=0.06,0.4%)
LR (Δ=0.06,0.4%)
1
4/5/18 CBL meet vs Redlands 13.85 JV PR (Δ=0.13,0.9%)
SR
LR (Δ=0.13,0.9%)
2
4/12/18 CBL meet vs A.B. Miller 14.03 V
2/16/19 Time Trials 14.84 SR (Δ=-0.99,-7.1%)
3/13/19 CBL meet vs Yucaipa 15.03 V
4/3/19 CBL meet vs Carter 15.10 V 8

200m

Date Meet Result Div Record Place
3/14/17 CBL meet vs Yucaipa 30.15 JV SR 3
3/1/18 CBL meet vs Carter 29.40 JV PR (Δ=0.75,2.5%)
LR (Δ=0.75,2.5%)
2
3/10/18 Colt Classic Invitational 29.48 F/S LY (Δ=0.67,2.2%) 10
3/13/18 CBL meet vs Citrus Valley 28.89 JV PR (Δ=0.51,1.7%)
LR (Δ=0.59,2.0%)
LY (Δ=1.26,4.2%)
1
3/20/18 CBL meet vs Yucaipa 28.68 JV PR (Δ=0.21,0.7%)
LR (Δ=0.21,0.7%)
LY (Δ=1.47,4.9%)
1
4/5/18 CBL meet vs Redlands 28.92 JV 1
4/19/18 CBL meet vs Eisenhower 28.43 V PR (Δ=0.25,0.9%)
SR (Δ=1.72,5.7%)
LR (Δ=0.49,1.7%)
1
5/1/18 CBL Prelims- Qualifier Meet 29.05 V 22
3/13/19 CBL meet vs Yucaipa 31.04 V SR (Δ=-2.61,-9.2%) 8
4/3/19 CBL meet vs Carter 31.65 V 5

300m

Date Meet Result Div Record Place
2/16/19 Time Trials 51.07 SR

4x100m

Date Meet Result Div Record Place
3/14/17 CBL meet vs Yucaipa 58.87 JV 2
3/20/18 CBL meet vs Yucaipa 55.68 JV 2
4/5/18 CBL meet vs Redlands 55.12 JV 2
4/12/18 CBL meet vs A.B. Miller 55.07 V
3/13/19 CBL meet vs Yucaipa 55.65 V 3
3/16/19 The Qualifier-Covina HS 55.84 V
4/3/19 CBL meet vs Carter 55.46 V 3

4x200m

Date Meet Result Div Record Place
2/24/18 Palm Springs Relays 2:00.68 V 3

4x400m

Date Meet Result Div Record Place
4/5/18 CBL meet vs Redlands 5:58.66 JV 7
4/12/18 CBL meet vs A.B. Miller 4:42.53 V