Career Report for Ashton Lesieur
Class of 2005
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashton Lesieur's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Foothill Park Windsor | 2.55 | 22:22 | 8:46 | 1 | 10/30/02 | League Meet vs Windsor | 1 |
| Half Moon Bay HS | 2.25 | 14:11 | 6:18 | 1 | 10/5/02 | Artichoke Invitational | 1 |
| Hayward HS Old | 3 | 18:28 | 6:09 | 4 | 11/23/02 | North Coast Section Finals | 2 |
| Helen Putnam Park | 3.1 | 21:36 | 6:58 | 1 | 11/6/02 | League Meet | 1 |
| Martinelli Ranch | 3.06 | 20:08 | 6:35 | 6 | 10/23/02 | League Meet | 1 |
| Shollenberger Park | 3 | 18:16 | 6:05 | 1 | 9/25/02 | NBL/SCL Interlock | 1 |
| Spring Lake Park | 2 | 12:10 | 6:05 | 3 | 9/14/02 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 18:56 | 6:22 | 5 | 11/13/02 | SCL XC Championships | 2 |
| Stafford Lake Park | 3 | 19:09 | 6:23 | 1 | 9/21/02 | Cowchip Classic | 1 |
| Ukiah HS | 3.1 | 19:42 | 6:21 | 1 | 11/22/03 | North Coast Section Finals | 1 |
| Woodward Park | 3.1 | 18:50 | 6:05 | 4 | 11/27/04 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:10 | 6:05 | 9/14/02 | Viking Opener | Spring Lake Park | 1 |
| 3 | 18:16 | 6:05 | 9/25/02 | NBL/SCL Interlock | Shollenberger Park | 4 |
| 3.1 | 18:50 | 6:05 | 11/27/04 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Ashton Lesieur.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 11 | 6:37 | 1/1 | 1 | 1.75 |
| Jr | 1 | 6:21 | 0/0 | 1 | 1.36 |
| Sr | 2 | 6:08 | 1/2 | 1 | 1.53 |
| Casa Grande Career | 14 | 6:33 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/04 | CA State Finals | Woodward Park | 3.1 | V | 18/190 | 1.26 | 18:50 | 6:05 | You ROCK! (LR, PR, DPR) |
| 11/20/04 | North Coast Section Finals | Hayward HS Old | 3 | V | 3/168 | 1.53 | 18:32 | 6:11 | You ROCK! (SBP) |
| 11/22/03 | North Coast Section Finals | Ukiah HS | 3.1 | V | 14/151 | 1.36 | 19:42 | 6:21 | You ROCK! (SBP) |
| 11/30/02 | CA State Finals | Woodward Park | 3.1 | V | 41/192 | 0.86 | 19:16 | 6:13 | You ROCK! (DPR) |
| 11/23/02 | North Coast Section Finals | Hayward HS Old | 3 | V | 5/108 | 1.52 | 18:28 | 6:09 | |
| 11/13/02 | SCL XC Championships | Spring Lake Park | 2.97 | V | 1/44 | 1.71 | 18:56 | 6:22 | You ROCK! (LR, PR) |
| 11/6/02 | League Meet | Helen Putnam Park | 3.1 | V | 21:36 | 6:58 | |||
| 10/30/02 | League Meet vs Windsor | Foothill Park Windsor | 2.55 | V | 22:22 | 8:46 | |||
| 10/23/02 | League Meet | Martinelli Ranch | 3.06 | V | 20:08 | 6:35 | |||
| 10/5/02 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 6/222 | 1.75 | 14:11 | 6:18 | You ROCK! (SBP) |
| 9/25/02 | NBL/SCL Interlock | Shollenberger Park | 3 | V | 18:16 | 6:05 | You ROCK! (DPR) | ||
| 9/21/02 | Cowchip Classic | Stafford Lake Park | 3 | V | 2/173 | 1.31 | 19:09 | 6:23 | |
| 9/18/02 | NBL/SCL Interlock | Spring Lake Park | 2.97 | V | 21:52 | 7:22 | |||
| 9/14/02 | Viking Opener | Spring Lake Park | 2 | F/S | 2/108 | 1.68 | 12:10 | 6:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.