Career Report for Sophie Webster

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Webster's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 3.1 19:25.66 6:16 6 9/29/18 Capital Cross Challenge 1
Hayward HS 3 18:39.2 6:13 14 11/23/19 North Coast Section Finals 1
Hidden Valley Park 2 13:45.3 6:53 62 9/8/18 Ed Sias Invitational 3
Hidden Valley Park 3 20:26.2 6:49 46 11/3/18 DAL Championships 2
Newhall Park 2 13:14.8 6:37 11 9/15/18 De La Salle Invitational 1
Newhall Park 2.95 18:14.8 6:11 7 10/30/19 DAL Center Meet #2 2
Track 0.74 4:21 5:53 7 8/24/18 1200m Time Trial #2 1
Track 0.99 5:23.7 5:27 16 10/10/19 Mid-Season Mania 1600m Invite 4
Track 1.99 12:24.89 6:14 24 9/26/20 3200m Time Trial 1
Woodward Park 3.1 18:55.1 6:06 29 11/24/18 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:14.8 6:37 9/15/18 De La Salle Invitational Newhall Park 4
3 18:39.2 6:13 11/23/19 North Coast Section Finals Hayward HS 3
3.1 18:55.1 6:06 11/24/18 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Sophie Webster.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 11 6:30 3/3 3 1.87
Jr 5 6:10 2/4 5 1.29
Sr 3 6:28 0/2 3
Campolindo Career 19 6:24 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/10/20 2/3-Mile Time Trial 3 Hidden Valley Park 2 Open 13:47.6 6:54
9/26/20 3200m Time Trial Track 1.99 12:24.89 6:14
8/29/20 1600m Time Trial Track 0.99 5:58.2 6:02
11/30/19 CA State Finals Woodward Park 3.1 V 36/201 0.57 19:20.7 6:14
11/23/19 North Coast Section Finals Hayward HS 3 V 15/135 1.16 18:39.2 6:13 You ROCK! (DPR)
10/30/19 DAL Center Meet #2 Newhall Park 2.95 V 7/66 1.28 18:14.8 6:11 You ROCK! (LY, LR, PG, PR)
10/18/19 Roughrider Invitational Woodward Park 3.1 V 17/242 1.29 19:17.2 6:13 You ROCK! (SBP)
10/10/19 Mid-Season Mania 1600m Invite Track 0.99 V 4/24 5:23.7 5:27 You ROCK! (LR, PR)
11/24/18 CA State Finals Woodward Park 3.1 V 20/214 0.94 18:55.1 6:06 You ROCK! (DPR)
11/7/18 1600m Time Trial #3 Track 0.99 5:32 5:35 You ROCK! (LR, PR)
11/3/18 DAL Championships Hidden Valley Park 3 V 12/55 0.73 20:26.2 6:49 You ROCK! (LR, PR, DPR)
10/24/18 DAL Center Meet #2 Newhall Park 2.95 V 13/57 0.75 19:08.7 6:29
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 28/203 1.19 19:25.66 6:16
9/26/18 DAL Center Meet #1 Hidden Valley Park 3 V 7/53 1.03 20:40 6:53
9/21/18 1600m Time Trial #1 Track 0.99 5:37.8 5:41 You ROCK! (PG)
9/15/18 De La Salle Invitational Newhall Park 2 F/S 5/164 1.87 13:14.8 6:37 You ROCK! (SBP, DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 F/S 7/121 1.12 13:45.3 6:53 You ROCK! (LR, PR, DPR)
8/31/18 Little Ed Scrimmage Hidden Valley Park 2 V 5/29 14:13 7:07
8/24/18 1200m Time Trial #2 Track 0.74 4:21 5:53 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts300m800m1200m1600m3200mLong JumpWeight Throw
2018 OutdoorFr-2:38.12 -5:42.60 12:08.21 --
2019 OutdoorSo50.80 PR2:29.60 PR4:09.60 PR5:27.77 PR-8'0 PR12'4 PR
2021 OutdoorSr---5:37.00 11:59.93 PR--

By Event


300m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 50.80 SR

800m

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Las Lomas 2:38.12 F/S SR 1
2/23/19 Practice Meet 2:34.15 PR (Δ=3.97,2.5%)
LR (Δ=3.97,2.5%)		 4
3/13/19 DAL Meet vs. Las Lomas 2:29.60 V PR (Δ=4.55,3.0%)
SR (Δ=8.52,5.4%)
LR (Δ=4.55,3.0%)
LY (Δ=8.52,5.4%)		 2

1200m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 4:09.60 SR

1600m

Date Meet Result Div Record Place Pts
5/5/18 DAL Championship Trials 5:56.77 F/S 6
5/12/18 DAL Championship Finals 5:42.60 F/S PR (Δ=14.17,4.0%)
SR
LR (Δ=14.17,4.0%)		 3
3/6/19 DAL Meet vs. Clayton Valley 5:27.77 V PR (Δ=14.83,4.3%)
SR (Δ=14.83,4.3%)
LR (Δ=14.83,4.3%)		 2
8/29/20 1600m Time Trial 5:58.20
4/17/21 DAL 1600m/DMR Distance Festival 5:37.00 SR
LR (Δ=21.20,5.9%)		 87

3200m

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Las Lomas 13:18.28 F/S 1
3/17/18 Dublin Distance Fiesta 12:08.21 V PR (Δ=1:10.07,8.8%)
SR
LR (Δ=1:10.07,8.8%)		 4
5/12/18 DAL Championship Finals 12:39.46 F/S 3
9/26/20 3200m Time Trial 12:24.89 LR (Δ=14.57,1.9%)
5/1/21 DAL All-Event Meet vs. Las Lomas, Miramonte 11:59.93 PR (Δ=8.28,1.1%)
SR
LR (Δ=24.96,3.4%)		 18

4x800m

Date Meet Result Div Record Place Pts
5/25/18 NCS Meet of Champions Trials 10:20.75 V LY (Δ=5.96,1.0%) 6

Long Jump

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 8'0 SR

Weight Throw

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 12'4 SR