Career Report for Bethany Cárdenas

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Bethany Cárdenas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 32:22 10:47 9/7/18 Cool Breeze Invitational 1
Citrus Valley HS 3 29:35 9:52 9/22/18 Citrus Belt Cluster #1 1
Glen Helen Regional Park 3 31:20 10:27 10/10/18 Citrus Belt Cluster #2 1
Redlands East Valley HS 3 32:44 10:55 9/1/18 REV Orange Classic 1
Riverside City XC Course 3 29:21 9:47 10/13/18 Inland Empire Challenge 1
Silverlakes Sports Park 3 30:53 10:18 9/14/18 Woodbridge XC Classic 1
Yucaipa Community Park 3 29:12 9:44 10/27/18 Citrus Belt League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 29:12 9:44 10/27/18 Citrus Belt League Finals Yucaipa Community Park 7

Career Summary

Below is a summary of each season run by Bethany Cárdenas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 10:16 0/0 23 -1.59
Redlands East Valley Career 7 10:16 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/18 Citrus Belt League Finals Yucaipa Community Park 3 JV 65/65 -2.56 29:12 9:44
10/13/18 Inland Empire Challenge Riverside City XC Course 3 JV 98/107 -2.08 29:21 9:47
10/10/18 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 70/71 -2.49 31:20 10:27
9/22/18 Citrus Belt Cluster #1 Citrus Valley HS 3 JV 70/71 -2.68 29:35 9:52
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 302/446 -1.59 30:53 10:18 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 169/171 -2.71 32:22 10:47
9/1/18 REV Orange Classic Redlands East Valley HS 3 Jr/Sr 33/35 -1.69 32:44 10:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100mShot Put - 4kgDiscus - 1kg
2018So19.54 PR14'8 PR35'3 PR

By Event


100m

Date Meet Result Div Record Place
1/30/18 Time Trial #1 19.54c SR

Shot Put - 4kg

Date Meet Result Div Record Place
1/30/18 Time Trial #1 14'5
2/15/18 Time Trial #2 14'1
4/12/18 CBL meet vs A.B. Miller 14'8 JV PR (Δ=0'3,1.7%)
SR
LR (Δ=0'7,4.1%)
1
4/26/18 CBL meet vs Cajon 14'2 JV

Discus - 1kg

Date Meet Result Div Record Place
2/15/18 Time Trial #2 35'3 SR
4/12/18 CBL meet vs A.B. Miller 29'5.5 JV 3
4/26/18 CBL meet vs Cajon 35'0 JV LR (Δ=5'6.5,18.8%)