Career Report for Sera Parvin
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sera Parvin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| AB Miller HS | 3 | 26:45.3 | 8:55 | 14 | 9/23/15 | Citrus Belt Cluster #1 | 1 |
| Cajon HS | 3 | 23:38.5 | 7:53 | 15 | 9/24/14 | Citrus Belt Cluster #1 | 1 |
| El Prado Golf Course | 3 | 25:30.51 | 8:30 | 18 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Estancia HS | 3 | 19:46 | 6:35 | 14 | 9/21/13 | Woodbridge XC Classic | 1 |
| Glen Helen Regional Park | 3 | 20:29.1 | 6:50 | 20 | 10/12/13 | Inland Empire Challenge | 2 |
| Mt. Sac | 2.93 | 22:15 | 7:36 | 77 | 11/15/14 | Southern Section Prelims | 1 |
| Orange County Great Park | 3 | 22:40.6 | 7:34 | 20 | 9/18/15 | Woodbridge XC Classic | 1 |
| Redlands East Valley HS | 3 | 22:26.6 | 7:29 | 27 | 10/14/15 | Citrus Belt Cluster #2 | 1 |
| Riverside City XC Course | 3 | 22:42.7 | 7:34 | 26 | 10/23/15 | Riverside Invitational | 1 |
| Yucaipa Community Park | 3 | 23:38.1 | 7:53 | 48 | 10/31/15 | Citrus Belt League Finals | 1 |
| Yucaipa HS | 3 | 21:07 | 7:02 | 24 | 10/5/13 | Yucaipa Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:46 | 6:35 | 9/21/13 | Woodbridge XC Classic | Estancia HS | 11 |
Career Summary
Below is a summary of each season run by Sera Parvin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:49 | 0/0 | 5 | 1.08 |
| So | 3 | 7:38 | 0/1 | 8 | 0.45 |
| Jr | 6 | 7:59 | 0/0 | 16 | 0.53 |
| Redlands East Valley Career | 12 | 7:36 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/15 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 52/112 | 0.01 | 23:38.1 | 7:53 | |
| 10/23/15 | Riverside Invitational | Riverside City XC Course | 3 | JV | 23/71 | 0.33 | 22:42.7 | 7:34 | |
| 10/14/15 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | JV | 18/109 | 0.53 | 22:26.6 | 7:29 | You ROCK! (SBP) |
| 9/23/15 | Citrus Belt Cluster #1 | AB Miller HS | 3 | JV | 33/99 | 0.21 | 26:45.3 | 8:55 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 73/224 | 0.42 | 22:40.6 | 7:34 | |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | JV | 158/272 | -0.48 | 25:30.51 | 8:30 | |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 95/113 | -0.19 | 22:15 | 7:36 | |
| 10/11/14 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 70/115 | 0.45 | 22:20.6 | 7:27 | You ROCK! (SBP) |
| 9/24/14 | Citrus Belt Cluster #1 | Cajon HS | 3 | V | 42/56 | 0.45 | 23:38.5 | 7:53 | |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 45/121 | 0.89 | 20:29.1 | 6:50 | |
| 10/5/13 | Yucaipa Invitational | Yucaipa HS | 3 | F/S | 9/106 | 1.08 | 21:07 | 7:02 | You ROCK! (SBP) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 28/86 | 0.81 | 19:46 | 6:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 300m Hurdles - 30" |
|---|---|---|---|---|---|
| 2016 Outdoor | Jr | - | - | 50.20 PR | |
| 2017 Outdoor | Sr | 1:01.55 PR | 2:23.68 PR | 1:00.60 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/17 | CBL meet vs Yucaipa | 2:30.73 | V | 2 | ||
| 3/18/17 | Laguna Beach Trophy Invite | 2:29.38 | V | PR (Δ=1.35,0.9%) LR (Δ=1.35,0.9%) |
13 | |
| 3/24/17 | Beach Cities Distance Carnival | 2:29.82 | V | 4 | ||
| 3/31/17 | Trabuco Hills Invite-Qualifier Meet | 2:25.01 | V | PR (Δ=4.37,2.9%) LR (Δ=4.81,3.2%) |
4 | |
| 4/22/17 | Inland Empire Championships | 2:26.59 | V | 3 | ||
| 5/2/17 | CBL Prelims | 2:23.68 | V | PR (Δ=1.33,0.9%) SR LR (Δ=2.91,2.0%) |
2 | |
| 5/4/17 | CBL Finals | 2:26.13 | V | 4 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/16 | Historical Records | 50.20 | V | SR | ||
| 3/25/17 | Palm Springs Relays | 1:00.60 | V | SR (Δ=-10.40,-20.7%) | 7 |