Career Report for Emma Smith
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Smith's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Campolindo HS Track | 0.74 | 4:25 | 5:59 | 8/21/19 | 1200m Time Trial #2 | 1 |
Campolindo HS Track | 0.99 | 5:29 | 5:32 | 10/10/19 | Mid-Season Mania 1600m Invite | 1 |
Campolindo HS Track | 1.99 | 11:24 | 5:44 | 10/23/19 | Mid-Season Mania 3200m Invite | 1 |
Hayward HS | 3 | 18:07 | 6:02 | 11/23/19 | North Coast Section Finals | 1 |
Hidden Valley Park | 2 | 13:39 | 6:49 | 9/14/19 | Ed Sias Invitational | 2 |
Hidden Valley Park | 3 | 19:33 | 6:31 | 11/9/19 | DAL Championships | 2 |
Newhall Park | 2.95 | 18:31 | 6:16 | 10/30/19 | DAL Center Meet #2 | 1 |
Newhall Park | 3 | 20:19 | 6:46 | 9/21/19 | De La Salle Invitational | 1 |
Woodward Park | 3.1 | 18:58 | 6:07 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:39 | 6:49 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 |
3 | 18:07 | 6:02 | 11/23/19 | North Coast Section Finals | Hayward HS | 4 |
3.1 | 18:58 | 6:07 | 11/30/19 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Emma Smith.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 12 | 6:21 | 3/3 | 4 | 1.69 |
Campolindo Career | 12 | 6:21 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 26/201 | 0.81 | 18:58 | 6:07 | You ROCK! (LR, PR) |
11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 6/135 | 1.37 | 18:07 | 6:02 | |
11/9/19 | DAL Championships | Hidden Valley Park | 3 | V | 6/58 | 1.22 | 19:33 | 6:31 | You ROCK! (LR, PR) |
10/30/19 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 10/66 | 1.14 | 18:31 | 6:16 | You ROCK! (PG) |
10/23/19 | Mid-Season Mania 3200m Invite | Campolindo HS Track | 1.99 | Open | 3/91 | 1.69 | 11:24 | 5:44 | You ROCK! (SBP) |
10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 20/242 | 1.21 | 19:31 | 6:18 | |
10/10/19 | Mid-Season Mania 1600m Invite | Campolindo HS Track | 0.99 | V | 5/24 | 5:29 | 5:32 | ||
10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 7/64 | 1.15 | 19:55 | 6:38 | |
9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 32/207 | 0.95 | 20:19 | 6:46 | |
9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 10/128 | 1.15 | 13:39 | 6:49 | You ROCK! (LR, PR) |
9/6/19 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 13:43 | 6:52 | |||
8/21/19 | 1200m Time Trial #2 | Campolindo HS Track | 0.74 | 4:25 | 5:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 300m | 800m | 1200m | 1600m | 3200m | Shot Put - 4kg | High Jump | Long Jump | Weight Throw |
---|---|---|---|---|---|---|---|---|---|---|
2018 Outdoor | So | - | 2:46.25 | - | 5:52.18 | 13:25.39 | - | 4'4 PR | - | - |
2019 Outdoor | Jr | 51.20 | 2:36.53 | 4:25.30 | 5:31.53 | 12:12.72 | - | 4'4 | 11'4 | 18'2 PR |
2020 Outdoor | Sr | 48.00 PR | 2:30.55 PR | 3:57.20 PR | 5:18.04 PR | 11:16.04 PR | 19'6 PR | 4'4 | 13'0 PR | - |
By Event
300m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/15/19 | Event Testing | 51.20 | SR | ||
2/22/20 | Event Testing | 48.00 | PR (Δ=3.20,6.3%) SR (Δ=3.20,6.3%) LR (Δ=3.20,6.3%) |
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 2:55.85 | F/S | 5 | |
3/21/18 | DAL Meet vs. Miramonte | 2:46.31 | F/S | PR (Δ=9.54,5.4%) LR (Δ=9.54,5.4%) |
5 |
4/18/18 | DAL Meet vs. Clayton Valley | 2:46.25 | F/S | PR (Δ=0.06,0.0%) SR LR (Δ=0.06,0.0%) |
3 |
5/5/18 | DAL Championship Trials | 2:47.32 | F/S | 7 | |
5/12/18 | DAL Championship Finals | 2:47.80 | F/S | 10 | |
3/13/19 | DAL Meet vs. Las Lomas | 2:36.53 | V | PR (Δ=9.72,5.8%) SR (Δ=9.72,5.8%) LR (Δ=11.27,6.7%) LY (Δ=19.32,11.0%) |
4 |
3/20/19 | DAL Meet vs. Miramonte | 2:39.80 | V | LY (Δ=6.51,3.9%) | 8 |
4/10/19 | DAL Meet vs. Northgate | 2:41.06 | V | 5 | |
3/4/20 | Practice Meet vs. Miramonte | 2:30.55 | PR (Δ=5.98,3.8%) SR (Δ=5.98,3.8%) LR (Δ=10.51,6.5%) |
4 |
1200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/15/19 | Event Testing | 4:25.30 | SR | ||
2/22/20 | Event Testing | 3:57.20 | PR (Δ=28.10,10.6%) SR (Δ=28.10,10.6%) LR (Δ=28.10,10.6%) |
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/14/18 | Granada Distance & Sprint Festival | 5:52.18 | SR | ||
5/5/18 | DAL Championship Trials | 5:52.39 | F/S | 5 | |
5/12/18 | DAL Championship Finals | 5:52.77 | F/S | 6 | |
3/6/19 | DAL Meet vs. Clayton Valley | 5:46.31 | V | PR (Δ=5.87,1.7%) LR (Δ=6.46,1.8%) |
3 |
3/20/19 | DAL Meet vs. Miramonte | 5:46.44 | V | 7 | |
3/30/19 | West Coast Relays | 5:31.53 | V | PR (Δ=14.78,4.3%) SR (Δ=20.65,5.9%) LR (Δ=14.91,4.3%) |
4 |
4/27/19 | DAL Championship Trials | 5:34.71 | V | 10 | |
5/4/19 | DAL Championship Finals | 5:34.99 | V | LY (Δ=17.40,4.9%) | 10 |
5/11/19 | NCS Tri-Valley Championships | 5:34.21 | V | LR (Δ=0.78,0.2%) LY (Δ=18.18,5.2%) |
17 |
3/11/20 | DAL Meet vs. Northgate | 5:19.49 | V | PR (Δ=12.04,3.6%) LR (Δ=14.72,4.4%) LY (Δ=26.82,7.7%) |
3 |
3/25/20 | COVID-19 Time Trial #3 | 5:18.04c | PR (Δ=1.45,0.5%) SR (Δ=13.49,4.1%) LR (Δ=1.45,0.5%) LY (Δ=13.49,4.1%) |
||
4/8/20 | COVID-19 Time Trial #5 | 5:25.04c | |||
4/15/20 | COVID-19 Time Trial #7 | 5:34.14c |
3200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 13:55.96 | F/S | 2 | |
3/21/18 | DAL Meet vs. Miramonte | 13:25.39 | F/S | PR (Δ=30.57,3.7%) SR LR (Δ=30.57,3.7%) |
4 |
3/28/18 | DAL Meet vs. Acalanes | 13:26.58 | F/S | 1 | |
5/12/18 | DAL Championship Finals | 13:54.22 | F/S | 11 | |
2/23/19 | Practice Meet | 12:45.72 | PR (Δ=39.67,4.9%) LR (Δ=1:08.50,8.2%) |
4 | |
3/16/19 | Dublin Distance Fiesta | 12:23.36 | V | PR (Δ=22.36,2.9%) LR (Δ=22.36,2.9%) LY (Δ=1:02.03,7.7%) |
69 |
3/27/19 | DAL Meet vs. Acalanes | 12:28.88 | V | LY (Δ=56.51,7.0%) | 1 |
3/30/19 | West Coast Relays | 12:23.80 | V | LR (Δ=5.08,0.7%) LY (Δ=1:02.78,7.8%) |
20 |
5/4/19 | DAL Championship Finals | 12:12.72 | V | PR (Δ=10.64,1.4%) SR (Δ=1:12.67,9.0%) LR (Δ=11.08,1.5%) |
10 |
3/28/20 | COVID-19 Time Trial #4 | 11:16.04c | PR (Δ=56.68,7.7%) SR (Δ=56.68,7.7%) LR (Δ=56.68,7.7%) LY (Δ=1:07.76,9.1%) |
4x800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/27/18 | Bob Warren Relays | 11:42.50 | F/S | 3 | |
4/19/19 | Bob Warren Relays | 10:19.15 | V | LR (Δ=1.60,0.3%) | 2 |
5/17/19 | NCS Meet of Champions Trials | 10:20.99 | V | 7 |
4x1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/27/18 | Bob Warren Relays | 25:33.48 | F/S | 3 | |
4/19/19 | Bob Warren Relays | 25:10.28 | V | 5 |
High Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 3'10 | F/S | 4 | |
3/21/18 | DAL Meet vs. Miramonte | 4'4 | F/S | PR (Δ=0'6,13.0%) SR LR (Δ=0'6,13.0%) |
1 |
3/28/18 | DAL Meet vs. Acalanes | 4'2 | F/S | 2 | |
4/18/18 | DAL Meet vs. Clayton Valley | 4'1 | F/S | 2 | |
5/5/18 | DAL Championship Trials | 3'10 | F/S | 6 | |
5/12/18 | DAL Championship Finals | 3'10 | F/S | LR (Δ=,0.0%) | 6 |
2/23/19 | Practice Meet | 4'0 | LR (Δ=0'2,4.3%) | 9 | |
3/6/19 | DAL Meet vs. Clayton Valley | 3'8 | V | 2 | |
3/13/19 | DAL Meet vs. Las Lomas | 4'4 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'8,18.2%) LY (Δ=0'6,13.0%) |
2 |
3/20/19 | DAL Meet vs. Miramonte | 4'4 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
2 |
3/27/19 | DAL Meet vs. Acalanes | 4'2 | V | 3 | |
4/10/19 | DAL Meet vs. Northgate | 4'2 | V | LR (Δ=,0.0%) | 3 |
3/4/20 | Practice Meet vs. Miramonte | 4'4 | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'2,4.0%) LY (Δ=0'8,18.2%) |
2 | |
3/11/20 | DAL Meet vs. Northgate | 4'2 | V | 1 |
Long Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/15/19 | Event Testing | 11'4 | SR | ||
2/22/20 | Event Testing | 13'0 | PR (Δ=1'8,14.7%) SR (Δ=1'8,14.7%) LR (Δ=1'8,14.7%) |