Career Report for Joel Kofman

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joel Kofman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.74 4:13 5:42 8/24/18 1200m Time Trial #2 1
Campolindo HS Track 0.99 5:42 5:45 10/10/18 1600m Time Trial #2 1
Hidden Valley Park 2 14:40 7:20 11/3/18 DAL Championships 1
Newhall Park 1.95 12:30 6:25 10/24/18 DAL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:40 7:20 11/3/18 DAL Championships Hidden Valley Park 1

Career Summary

Below is a summary of each season run by Joel Kofman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 6:32 0/0 34 0.38
Campolindo Career 4 6:32 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 DAL Championships Hidden Valley Park 2 JV 74/135 -0.09 14:40 7:20
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 37/142 0.38 12:30 6:25 You ROCK! (SBP)
10/10/18 1600m Time Trial #2 Campolindo HS Track 0.99 5:42 5:45
8/24/18 1200m Time Trial #2 Campolindo HS Track 0.74 4:13 5:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m300m Hurdles - 36"Pole Vault
2018So12.3157.46 PR2:25.27 PR48.449'6
2019Jr12.11 PR58.02-45.13 PR11'2 PR

By Event


100m

Date Meet Result Div Record Place
3/14/18 DAL Meet vs. Las Lomas 12.88 F/S 5
4/14/18 Granada Distance & Sprint Festival 12.31 PR (Δ=0.57,4.4%)
SR
LR (Δ=0.57,4.4%)
46
4/18/18 DAL Meet vs. Clayton Valley 12.78 F/S 5
2/23/19 Practice Meet 12.35 LR (Δ=0.43,3.4%) 1
4/13/19 Granada Distance & Sprint Festival 12.11 PR (Δ=0.20,1.6%)
SR (Δ=0.20,1.6%)
LR (Δ=0.24,1.9%)
LY (Δ=0.20,1.6%)
55
4/19/19 Bob Warren Relays 12.31 V LY (Δ=,0.0%) 37

400m

Date Meet Result Div Record Place
3/21/18 DAL Meet vs. Miramonte 57.97 F/S 2
4/14/18 Granada Distance & Sprint Festival 57.46 PR (Δ=0.51,0.9%)
SR
LR (Δ=0.51,0.9%)
40
3/6/19 DAL Meet vs. Clayton Valley 58.02 V SR (Δ=-0.56,-1.0%) 7
4/13/19 Granada Distance & Sprint Festival 1:00.04 97

800m

Date Meet Result Div Record Place
3/17/18 Dublin Distance Fiesta 2:25.27 V SR 325

300m Hurdles - 36"

Date Meet Result Div Record Place
3/21/18 DAL Meet vs. Miramonte 53.29 F/S 2
3/28/18 DAL Meet vs. Acalanes 50.58 F/S PR (Δ=2.71,5.1%)
LR (Δ=2.71,5.1%)
1
4/18/18 DAL Meet vs. Clayton Valley 49.43 F/S PR (Δ=1.15,2.3%)
LR (Δ=1.15,2.3%)
1
5/5/18 DAL Championship Trials 48.44 F/S PR (Δ=0.99,2.0%)
SR
LR (Δ=0.99,2.0%)
6
3/6/19 DAL Meet vs. Clayton Valley 48.06 V PR (Δ=0.38,0.8%)
LR (Δ=0.38,0.8%)
1
3/13/19 DAL Meet vs. Las Lomas 46.85 V PR (Δ=1.21,2.5%)
LR (Δ=1.21,2.5%)
2
4/27/19 DAL Championship Trials 45.69 V PR (Δ=1.16,2.5%)
LR (Δ=1.16,2.5%)
9
5/4/19 DAL Championship Finals 45.13 V PR (Δ=0.56,1.2%)
SR (Δ=3.31,6.8%)
LR (Δ=0.56,1.2%)
LY (Δ=3.31,6.8%)
8

4x100m

Date Meet Result Div Record Place
4/27/18 Bob Warren Relays 46.65 F/S PR (Δ=2.65,5.4%)
LR (Δ=2.96,6.0%)
3

4x400m

Date Meet Result Div Record Place
4/27/18 Bob Warren Relays 3:40.03 F/S PR (Δ=4.14,1.8%)
LR (Δ=13.68,5.9%)
LY (Δ=13.67,5.8%)
1
5/4/19 DAL Championship Finals 3:45.06 V LR (Δ=1.57,0.7%) 7

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/16/19 Dublin Distance Fiesta 11:47.82 V 32

Pole Vault

Date Meet Result Div Record Place
3/14/18 DAL Meet vs. Las Lomas 7'6 F/S 1
3/21/18 DAL Meet vs. Miramonte 7'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
3
3/28/18 DAL Meet vs. Acalanes 8'0 F/S PR (Δ=0'6,6.7%)
LR (Δ=0'6,6.7%)
1
4/18/18 DAL Meet vs. Clayton Valley 9'0 F/S PR (Δ=1'0,12.5%)
LR (Δ=1'0,12.5%)
1
5/5/18 DAL Championship Trials 9'6 F/S PR (Δ=0'6,5.6%)
SR
LR (Δ=0'6,5.6%)
6
5/12/18 DAL Championship Finals 9'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
6
2/23/19 Practice Meet 9'6 PR (Δ=,0.0%)
LR (Δ=,0.0%)
3
3/6/19 DAL Meet vs. Clayton Valley 8'6 V 2
3/13/19 DAL Meet vs. Las Lomas 9'6 V PR (Δ=,0.0%)
LR (Δ=1'0,11.8%)
LY (Δ=2'0,26.7%)
2
4/6/19 Mike Shimanski Pole Vault Invitational 10'6 PR (Δ=1'0,10.5%)
LR (Δ=1'0,10.5%)
4/19/19 Bob Warren Relays 10'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'6,16.7%)
8
5/4/19 DAL Championship Finals 11'2 V PR (Δ=0'8,6.3%)
SR (Δ=1'8,17.5%)
LR (Δ=0'8,6.3%)
LY (Δ=1'8,17.5%)
4
5/11/19 NCS Tri-Valley Championships 11'2 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'8,17.5%)
14