Career Report for Joel Kofman
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joel Kofman's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 14:39.9 | 7:20 | 375 | 11/3/18 | DAL Championships | 1 |
Newhall Park | 1.95 | 12:29.9 | 6:25 | 101 | 10/24/18 | DAL Center Meet #2 | 1 |
Track | 0.74 | 4:13 | 5:42 | 27 | 8/24/18 | 1200m Time Trial #2 | 1 |
Track | 0.99 | 5:41.6 | 5:45 | 114 | 10/10/18 | 1600m Time Trial #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:39.9 | 7:20 | 11/3/18 | DAL Championships | Hidden Valley Park | 1 |
Career Summary
Below is a summary of each season run by Joel Kofman.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 4 | 6:32 | 0/0 | 34 | 0.38 |
Campolindo Career | 4 | 6:32 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/18 | DAL Championships | Hidden Valley Park | 2 | JV | 74/135 | -0.09 | 14:39.9 | 7:20 | |
10/24/18 | DAL Center Meet #2 | Newhall Park | 1.95 | JV | 37/142 | 0.38 | 12:29.9 | 6:25 | You ROCK! (SBP) |
10/10/18 | 1600m Time Trial #2 | Track | 0.99 | 5:41.6 | 5:45 | ||||
8/24/18 | 1200m Time Trial #2 | Track | 0.74 | 4:13 | 5:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 100m | 300m | 400m | 800m | 1200m | 300m Hurdles - 36" | Shot Put - 12lb | Pole Vault | Long Jump |
---|---|---|---|---|---|---|---|---|---|---|
2018 Outdoor | So | 12.31 | - | 57.46 PR | 2:25.27 PR | - | 48.44 | - | 9'6 | - |
2019 Outdoor | Jr | 12.11 PR | - | 58.02 | - | - | 45.13 PR | - | 11'2 | - |
2020 Outdoor | Sr | - | 39.10 PR | - | - | 4:23.00 PR | - | 31'6 PR | 13'0 PR | 16'0 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 12.88 | F/S | 5 | |
4/14/18 | Granada Distance & Sprint Festival | 12.31 | PR (Δ=0.57,4.4%) SR LR (Δ=0.57,4.4%) |
46 | |
4/18/18 | DAL Meet vs. Clayton Valley | 12.78 | F/S | 5 | |
2/23/19 | Practice Meet | 12.35 | LR (Δ=0.43,3.4%) | 1 | |
4/13/19 | Granada Distance & Sprint Festival | 12.11 | PR (Δ=0.20,1.6%) SR (Δ=0.20,1.6%) LR (Δ=0.24,1.9%) LY (Δ=0.20,1.6%) |
55 | |
4/19/19 | Bob Warren Relays | 12.31 | V | LY (Δ=,0.0%) | 37 |
400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/21/18 | DAL Meet vs. Miramonte | 57.97 | F/S | 2 | |
4/14/18 | Granada Distance & Sprint Festival | 57.46 | PR (Δ=0.51,0.9%) SR LR (Δ=0.51,0.9%) |
40 | |
3/6/19 | DAL Meet vs. Clayton Valley | 58.02 | V | SR (Δ=-0.56,-1.0%) | 7 |
4/13/19 | Granada Distance & Sprint Festival | 1:00.04 | 97 |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/21/18 | DAL Meet vs. Miramonte | 53.29 | F/S | 2 | |
3/28/18 | DAL Meet vs. Acalanes | 50.58 | F/S | PR (Δ=2.71,5.1%) LR (Δ=2.71,5.1%) |
1 |
4/18/18 | DAL Meet vs. Clayton Valley | 49.43 | F/S | PR (Δ=1.15,2.3%) LR (Δ=1.15,2.3%) |
1 |
5/5/18 | DAL Championship Trials | 48.44 | F/S | PR (Δ=0.99,2.0%) SR LR (Δ=0.99,2.0%) |
6 |
3/6/19 | DAL Meet vs. Clayton Valley | 48.06 | V | PR (Δ=0.38,0.8%) LR (Δ=0.38,0.8%) |
1 |
3/13/19 | DAL Meet vs. Las Lomas | 46.85 | V | PR (Δ=1.21,2.5%) LR (Δ=1.21,2.5%) |
2 |
4/27/19 | DAL Championship Trials | 45.69 | V | PR (Δ=1.16,2.5%) LR (Δ=1.16,2.5%) |
9 |
5/4/19 | DAL Championship Finals | 45.13 | V | PR (Δ=0.56,1.2%) SR (Δ=3.31,6.8%) LR (Δ=0.56,1.2%) LY (Δ=3.31,6.8%) |
8 |
4x100m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/27/18 | Bob Warren Relays | 46.65 | F/S | PR (Δ=2.65,5.4%) LR (Δ=2.96,6.0%) |
3 |
4x400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/27/18 | Bob Warren Relays | 3:40.03 | F/S | PR (Δ=4.14,1.8%) LR (Δ=13.68,5.9%) LY (Δ=13.67,5.8%) |
1 |
5/4/19 | DAL Championship Finals | 3:45.06 | V | LR (Δ=1.57,0.7%) | 7 |
Pole Vault
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 7'6 | F/S | 1 | |
3/21/18 | DAL Meet vs. Miramonte | 7'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 |
3/28/18 | DAL Meet vs. Acalanes | 8'0 | F/S | PR (Δ=0'6,6.7%) LR (Δ=0'6,6.7%) |
1 |
4/18/18 | DAL Meet vs. Clayton Valley | 9'0 | F/S | PR (Δ=1'0,12.5%) LR (Δ=1'0,12.5%) |
1 |
5/5/18 | DAL Championship Trials | 9'6 | F/S | PR (Δ=0'6,5.6%) SR LR (Δ=0'6,5.6%) |
6 |
5/12/18 | DAL Championship Finals | 9'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 |
2/23/19 | Practice Meet | 9'6 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
3/6/19 | DAL Meet vs. Clayton Valley | 8'6 | V | 2 | |
3/13/19 | DAL Meet vs. Las Lomas | 9'6 | V | PR (Δ=,0.0%) LR (Δ=1'0,11.8%) LY (Δ=2'0,26.7%) |
2 |
4/6/19 | Mike Shimanski Pole Vault Invitational | 10'6 | PR (Δ=1'0,10.5%) LR (Δ=1'0,10.5%) |
||
4/19/19 | Bob Warren Relays | 10'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'6,16.7%) |
8 |
5/4/19 | DAL Championship Finals | 11'2 | V | PR (Δ=0'8,6.3%) SR (Δ=1'8,17.5%) LR (Δ=0'8,6.3%) LY (Δ=1'8,17.5%) |
4 |
5/11/19 | NCS Tri-Valley Championships | 11'2 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'8,17.5%) |
14 |
3/4/20 | Practice Meet vs. Miramonte | 12'6 | PR (Δ=1'4,11.9%) LR (Δ=1'4,11.9%) LY (Δ=4'0,47.1%) |
1 | |
3/11/20 | DAL Meet vs. Northgate | 13'0 | V | PR (Δ=0'6,4.0%) SR (Δ=1'10,16.4%) LR (Δ=0'6,4.0%) LY (Δ=3'6,36.8%) |
1 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/16/19 | Dublin Distance Fiesta | 11:47.82 | V | 32 |