Career Report for Rebecca Hamilton

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rebecca Hamilton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 20:06.9 6:42 7 10/3/19 Coastal Canyon League #1 2
Brookside Golf Course 3 20:45.4 6:55 10 9/6/19 Cool Breeze Invitational 1
College Park, Oxnard 3 21:28.06 7:09 23 9/21/18 Raider Invitational 1
Lake Casitas 1.9 12:27.7 6:34 4 10/9/19 Lake Casitas Twilight Invite 2
Lake Casitas 3 21:22.8 7:08 47 10/19/19 Ventura County Championships 2
Mission Oaks Park 3 20:46.3 6:55 25 11/7/19 Coastal Canyon Lge Finals 4
Mt. Sac 2.93 21:33 7:21 60 10/25/19 Mt. Sac Invitational 1
Oak Canyon Community Park 3 23:35.77 7:52 36 10/23/18 Coastal Canyon League #2 1
Riverside City XC Course 3 19:24.8 6:28 9 11/23/19 Southern Section Finals 2
Silverlakes Sports Park 3 19:59.5 6:40 15 9/21/19 Woodbridge XC Classic 1
Track 3 21:19 7:06 2 10/2/20 Woodbridge Trample the Virus 1
Ventura Co. Fairgrounds 3.06 23:16.5 7:36 17 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:24.8 6:28 11/23/19 Southern Section Finals Riverside City XC Course 15

Career Summary

Below is a summary of each season run by Rebecca Hamilton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:34 1/1 15 1.20
Jr 11 6:55 6/6 3 1.46
Sr 1 7:06 0/0 1 0.46
Moorpark Career 20 7:11 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/2/20 Woodbridge Trample the Virus Track 3 V 10/14 0.46 21:19 7:06 You ROCK! (SBP)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 47/174 0.45 19:24.8 6:28 You ROCK! (LR, PR, DPR)
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 27/139 0.46 19:45.5 6:35 You ROCK! (DPR)
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 V 13/38 1.20 20:46.3 6:55 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 84/136 1.03 21:33 7:21
10/19/19 Ventura County Championships Lake Casitas 3 V 53/110 0.90 21:22.8 7:08 You ROCK! (LY, LR, PR)
10/9/19 Lake Casitas Twilight Invite Lake Casitas 1.9 JV 12/199 1.46 12:27.7 6:34 You ROCK! (LY, LR, PR, SBP)
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 V 18/38 1.12 20:06.9 6:42 You ROCK! (LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 69/212 0.73 19:59.5 6:40 You ROCK! (DPR)
9/11/19 Friendship Meet Mission Oaks Park 3 V 12/104 1.08 21:46.22 7:15 You ROCK! (LY, LR, PR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 150/200 0.79 20:45.4 6:55 You ROCK! (DPR)
8/29/19 Tri Meet with TO and Royal Arroyo Vista Park 3 Open 14/66 0.92 22:14 7:25
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 22/36 0.27 23:22.7 7:48 You ROCK! (LR, PR)
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 F/S 17/35 0.41 23:35.77 7:52
10/13/18 Ventura County Champ Lake Casitas 3 F/S 32/103 0.64 21:59.6 7:20
10/3/18 Ventura Twilight Preview Lake Casitas 1.9 JV 8/104 1.20 13:28.3 7:05 You ROCK! (SBP)
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 F/S 26/35 0.07 21:40.36 7:27
9/21/18 Raider Invitational College Park, Oxnard 3 F/S 15/248 0.95 21:28.06 7:09 You ROCK! (DPR)
9/12/18 Friendship Meet Mission Oaks Park 3 Open 19/70 0.60 24:10.4 8:03
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 33/76 0.32 23:16.5 7:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m1600m
2018 OutdoorFr14.46 PR1:06.40 PR--
2019 OutdoorSo-1:06.56 --
2020 OutdoorJr--2:35.31 PR6:00.20 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet vs Westlake and Buena 14.46 JV SR 17
3/10/18 Tri-County Meet 14.79 F/S 28

400m

Date Meet Result Div Record Place Pts
3/14/18 League Meet #1 at Camarillo 1:07.07 JV 1
3/29/18 League Meet #2 at Oak Park 1:06.94 JV PR (Δ=0.13,0.2%)
LR (Δ=0.13,0.2%)		 1
4/11/18 League Meet #3 vs Simi Valley 1:08.39 JV 4
4/18/18 League Meet #4 vs Royal 1:06.40 JV PR (Δ=0.54,0.8%)
SR
LR (Δ=1.99,2.9%)		 1
5/1/18 Costal Canyon Prelims 1:09.79 F/S 7
5/4/18 Costal Canyon Finals 1:07.49 F/S LR (Δ=2.30,3.3%) 5
2/20/19 Tri Meet vs Westlake and Buena 1:11.32 7
2/27/19 League Meet #1 at Simi Valley 1:07.80 JV LR (Δ=3.52,4.9%) 1
3/2/19 Don Green Invitational 1:07.78 F/S LR (Δ=0.02,0.0%) 10
3/6/19 League Meet #2 vs Camarillo 1:08.41 JV 1
3/9/19 Tri-County Meet 1:08.05 F/S LR (Δ=0.36,0.5%) 8
3/13/19 League Meet #3 at Agoura 1:07.35 JV LR (Δ=0.70,1.0%) 6
3/21/19 League meet #4 vs Royal 1:07.65 JV 2
4/3/19 League Meet #5 vs Oak Park 1:06.92 JV LR (Δ=0.73,1.1%)
LY (Δ=0.02,0.0%)		 3
4/23/19 Coastal Canyon League Prelims 1:06.56 F/S SR (Δ=-0.16,-0.2%)
LR (Δ=0.36,0.5%)		 5
4/26/19 Coastal Canyon League Finals 1:06.85 F/S LY (Δ=2.94,4.2%) 6

800m

Date Meet Result Div Record Place Pts
2/26/20 Tri Meet vs Westlake and Buena 2:43.60 11
3/7/20 Don Green Invitational 2:42.98 PR (Δ=0.62,0.4%)
LR (Δ=0.62,0.4%)		 8
3/11/20 League Meet #1 vs Camarillo 2:35.31 V PR (Δ=7.67,4.7%)
SR
LR (Δ=7.67,4.7%)		 4

1600m

Date Meet Result Div Record Place Pts
2/26/20 Tri Meet vs Westlake and Buena 6:00.20 SR 3

4x100m

Date Meet Result Div Record Place Pts
3/29/18 League Meet #2 at Oak Park 56.96 JV 1
4/11/18 League Meet #3 vs Simi Valley 57.31 JV 4
4/18/18 League Meet #4 vs Royal 55.81 JV 2

4x400m

Date Meet Result Div Record Place Pts
3/29/18 League Meet #2 at Oak Park 4:38.61 JV 1
4/11/18 League Meet #3 vs Simi Valley 4:35.73 JV 1
4/18/18 League Meet #4 vs Royal 4:33.11 JV 1
5/4/18 Costal Canyon Finals 4:25.24 F/S 2
2/27/19 League Meet #1 at Simi Valley 4:44.80 JV 2
3/6/19 League Meet #2 vs Camarillo 4:39.70 JV 1
3/13/19 League Meet #3 at Agoura 4:34.34 JV 1
3/21/19 League meet #4 vs Royal 4:36.79 JV 1
4/3/19 League Meet #5 vs Oak Park 4:37.13 JV 1
4/26/19 Coastal Canyon League Finals 4:28.09 F/S 1
2/26/20 Tri Meet vs Westlake and Buena 4:36.79 LR (Δ=1.49,0.5%) 3
3/11/20 League Meet #1 vs Camarillo 4:26.60 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/22/20 Thousand Oaks Invitational 13:54.38 1