Career Report for Sarah Fazio
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Fazio's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.6 | 16:03 | 6:10 | 2 | 10/15/19 | PAL Meet #2 | 1 |
| Crystal Springs | 2.95 | 19:28 | 6:36 | 7 | 11/3/18 | PAL Championship | 7 |
| Elkhorn Country Club | 3.1 | 19:45.6 | 6:22 | 2 | 9/21/19 | Pacific Tigers Invite | 2 |
| Golden Gate Park | 2.82 | 17:49.9 | 6:19 | 2 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 19:19.8 | 6:36 | 4 | 9/8/18 | Lowell Invitational | 2 |
| Half Moon Bay HS | 2.33 | 15:12 | 6:31 | 3 | 9/18/18 | PAL Meet #1 | 3 |
| Oceana High | 2.5 | 16:59 | 6:48 | 1 | 10/10/18 | PAL Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 18:58.1 | 6:26 | 2 | 9/28/19 | Scott Bauhs Invitational | 1 |
| Stanford Golf Course | 3.1 | 20:00 | 6:27 | 3 | 9/29/18 | Stanford Invitational | 1 |
| Toro Park | 3 | 20:15.8 | 6:45 | 2 | 11/18/18 | Central Coast Section Finals | 2 |
| Track | 1.99 | 12:40 | 6:22 | 2 | 8/29/19 | Sequoia Time Trial | 2 |
| Westmoor HS | 2.33 | 16:12 | 6:57 | 4 | 9/30/17 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:15.8 | 6:45 | 11/18/18 | Central Coast Section Finals | Toro Park | 2 |
| 3.1 | 19:45.6 | 6:22 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3 |
Career Summary
Below is a summary of each season run by Sarah Fazio.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:14 | 1/2 | 5 | 1.22 |
| Jr | 9 | 6:37 | 5/5 | 3 | 1.49 |
| Sr | 8 | 6:27 | 3/5 | 2 | 1.61 |
| Sequoia Career | 24 | 6:45 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 28/133 | 1.02 | 19:38.5 | 6:39 | You ROCK! (LR) |
| 10/29/19 | PAL Meet #3 | Crystal Springs | 2.95 | V | 8/76 | 1.53 | 19:49 | 6:43 | |
| 10/15/19 | PAL Meet #2 | Bedwell Bayfront Park | 2.6 | V | 6/91 | 1.61 | 16:03 | 6:10 | You ROCK! (SBP) |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 17/114 | 1.50 | 18:58.1 | 6:26 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 26/247 | 1.06 | 19:45.6 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/19 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 10/81 | 1.47 | 15:14 | 6:32 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 22/182 | 1.37 | 17:49.9 | 6:19 | |
| 8/29/19 | Sequoia Time Trial | Track | 1.99 | 12:40 | 6:22 | You ROCK! (LY, LR, PR) | |||
| 11/18/18 | Central Coast Section Finals | Toro Park | 3 | V | 29/121 | 0.97 | 20:15.8 | 6:45 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/18 | PAL Championship | Crystal Springs | 2.95 | V | 10/86 | 1.45 | 19:28 | 6:36 | You ROCK! (LY, LR, PR) |
| 10/23/18 | PAL Meet #3 | Crystal Springs | 2.95 | V | 19/82 | 1.32 | 19:52 | 6:44 | You ROCK! (LY, LR, PR) |
| 10/10/18 | PAL Meet #2 | Oceana High | 2.5 | V | 7/83 | 1.49 | 16:59 | 6:48 | You ROCK! (SBP) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 40/193 | 0.82 | 20:00 | 6:27 | You ROCK! (DPR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 59/274 | 0.91 | 20:09.9 | 6:30 | |
| 9/18/18 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 17/82 | 1.33 | 15:12 | 6:31 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 33/170 | 1.07 | 19:19.8 | 6:36 | You ROCK! (LY, LR, PR) |
| 8/30/18 | Sequoia Time Trial | Track | 1.99 | 13:01 | 6:32 | ||||
| 11/11/17 | Central Coast Section Finals | Toro Park | 3 | V | 58/141 | 0.46 | 21:19 | 7:06 | |
| 11/4/17 | PAL Championships | Crystal Springs | 2.95 | V | 25/95 | 1.22 | 20:45 | 7:02 | You ROCK! (LR, PR, SBP) |
| 10/24/17 | PAL Meet #3 | Crystal Springs | 2.95 | V | 26/80 | 1.04 | 22:18 | 7:34 | |
| 10/18/17 | Aragon Center Meet | Crystal Springs | 2.95 | V | 27/102 | 1.00 | 21:29 | 7:17 | |
| 9/30/17 | Ram Invitational | Westmoor HS | 2.33 | V | 44/107 | 0.87 | 16:12 | 6:57 | |
| 9/19/17 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 38/104 | 0.97 | 16:53 | 7:15 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | V | 126/184 | 0.34 | 21:42.4 | 7:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | So | 1:02.78 PR | 2:33.15 | 5:53.10 | - | |
| 2019 Outdoor | Jr | 8.25 | 1:05.50 | 2:25.58 PR | 5:45.33 PR | - |
| 2020 Outdoor | Sr | 1:04.50 | 2:30.48 | - | 12:16.00 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/18 | Sequoia vs Menlo Atherton | 1:03.82 | F/S | 1 | ||
| 4/18/18 | Sequoia vs Aragon | 1:02.78 | V | PR (Δ=1.04,1.6%) SR LR (Δ=1.04,1.6%) |
1 | |
| 4/25/18 | Sequoia vs Westmoor | 1:03.35 | V | 1 | ||
| 5/4/18 | PAL Varsity Trials | 1:02.95 | V | LR (Δ=0.40,0.6%) | 5 | |
| 5/4/18 | PAL Varsity Trials | 1:03.09 | V | LR (Δ=0.26,0.4%) | 3 | |
| 5/12/18 | PAL Varsity Championships | 1:02.95 | V | LR (Δ=,0.0%) | 5 | |
| 5/12/18 | PAL Varsity Championships | 1:03.09 | V | 3 | ||
| 5/19/18 | CCS Trials | 1:02.81 | V | LR (Δ=0.14,0.2%) | 22 | |
| 3/27/19 | Aragon | 1:08.63 | V | 2 | 3 | |
| 4/13/19 | Bearcat | 1:05.50 | V | SR (Δ=-2.72,-4.3%) LR (Δ=3.13,4.6%) |
12 | |
| 3/11/20 | Westmoor at Sequoia | 1:04.50 | V | SR (Δ=1.00,1.5%) LR (Δ=1.00,1.5%) |
1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Woodside Practice Meet | 2:42.16 | F/S | |||
| 3/17/18 | St Francis Invitational | 2:34.00 | F/S | PR (Δ=8.16,5.0%) LR (Δ=8.16,5.0%) |
||
| 3/21/18 | Sequoia vs Mills | 2:34.34 | F/S | 1 | ||
| 3/28/18 | Sequoia vs Carlmont | 2:36.40 | F/S | 2 | ||
| 4/4/18 | Sequoia vs Menlo Atherton | 2:39.15 | F/S | 2 | ||
| 4/18/18 | Sequoia vs Aragon | 2:33.15 | V | PR (Δ=0.85,0.6%) SR LR (Δ=6.00,3.8%) |
2 | |
| 4/25/18 | Sequoia vs Westmoor | 2:35.24 | V | 1 | ||
| 4/6/19 | Don Bell Classic | 2:29.57 | V | PR (Δ=3.58,2.3%) LR (Δ=5.67,3.7%) LY (Δ=9.58,6.0%) |
13 | |
| 4/17/19 | Mills | 2:32.90 | V | LY (Δ=0.25,0.2%) | 3 | 1 |
| 4/26/19 | PAL Varsity Trials | 2:27.11 | V | PR (Δ=2.46,1.6%) LR (Δ=5.79,3.8%) LY (Δ=8.13,5.2%) |
8 | |
| 5/4/19 | PAL Varsity Championships | 2:25.58 | V | PR (Δ=1.53,1.0%) SR (Δ=7.57,4.9%) LR (Δ=1.53,1.0%) |
6 | |
| 5/4/19 | PAL Varsity Championships | 2:27.11 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 | |
| 5/11/19 | CCS Trials | 2:34.33 | 31 | |||
| 3/6/20 | Woodside | 2:30.48 | V | SR (Δ=-4.90,-3.4%) LR (Δ=3.85,2.5%) |
4 | |
| 3/11/20 | Westmoor at Sequoia | 2:35.30 | V | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/18 | Sequoia vs Mills | 5:53.10 | F/S | SR | 1 | |
| 3/28/18 | Sequoia vs Carlmont | 6:01.30 | F/S | 4 | ||
| 3/20/19 | Carlmont | 6:01.28 | V | LR (Δ=0.02,0.0%) | 4 | |
| 3/27/19 | Aragon | 5:49.28 | V | PR (Δ=3.82,1.1%) LR (Δ=12.00,3.3%) LY (Δ=3.82,1.1%) |
5 | |
| 4/17/19 | Mills | 5:45.33 | V | PR (Δ=3.95,1.1%) SR (Δ=7.77,2.2%) LR (Δ=3.95,1.1%) |
3 | 1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/18 | Sequoia vs Mills | 4:40.91 | F/S | 2 | ||
| 4/4/18 | Sequoia vs Menlo Atherton | 4:37.94 | F/S | 1 | ||
| 4/18/18 | Sequoia vs Aragon | 4:28.29 | V | PR (Δ=0.30,0.1%) LR (Δ=3.50,1.3%) |
1 | |
| 4/25/18 | Sequoia vs Westmoor | 4:26.34 | V | PR (Δ=1.95,0.7%) LR (Δ=1.95,0.7%) |
1 | |
| 5/4/18 | PAL Varsity Trials | 4:21.39 | V | PR (Δ=4.95,1.9%) LR (Δ=4.95,1.9%) |
5 | |
| 5/12/18 | PAL Varsity Championships | 4:21.39 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 5/19/18 | CCS Trials | 4:17.67 | V | PR (Δ=3.72,1.4%) LR (Δ=3.72,1.4%) |
23 | |
| 3/20/19 | Carlmont | 4:32.56 | V | 2 | 3 | |
| 3/27/19 | Aragon | 4:44.22 | V | 1 | 5 | |
| 4/17/19 | Mills | 4:34.76 | V | 1 | 5 | |
| 3/11/20 | Westmoor at Sequoia | 4:24.70 | V | LR (Δ=3.69,1.4%) LY (Δ=13.61,4.9%) |
1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | St Francis Invitational | 13:53.47 | F/S | 1 |