Career Report for Michael Gonzales
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Gonzales's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 27:25 | 9:08 | 190 | 9/25/10 | Frogtown Invitational | 1 |
| Garin Park | 2.1 | 18:47.9 | 8:57 | 106 | 10/16/10 | Moreau Mariner Invite | 1 |
| Granite Regional Park | 3.08 | 27:46 | 9:01 | 101 | 10/12/10 | CVC Center Meet #2 | 1 |
| Lagoon Valley Park | 2 | 17:13.12 | 8:37 | 183 | 9/4/10 | Lagoon Valley Classic | 1 |
| Willow Hill Reservoir | 3.1 | 27:30 | 8:52 | 194 | 10/29/10 | CVC League Finals | 1 |
| Woodland HS | 2 | 16:41 | 8:21 | 22 | 8/27/10 | Run on the Green | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:41 | 8:21 | 8/27/10 | Run on the Green | Woodland HS | 2 |
| 3 | 27:25 | 9:08 | 9/25/10 | Frogtown Invitational | Frogtown | 1 |
| 3.1 | 27:30 | 8:52 | 10/29/10 | CVC League Finals | Willow Hill Reservoir | 1 |
Career Summary
Below is a summary of each season run by Michael Gonzales.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 6 | 8:53 | 0/0 | 36 | -1.12 |
| Christian Brothers Career | 6 | 8:52 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/10 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 76/80 | -2.38 | 27:30 | 8:52 | |
| 10/16/10 | Moreau Mariner Invite | Garin Park | 2.1 | Jr/Sr | 40/41 | -2.19 | 18:47.9 | 8:57 | |
| 10/12/10 | CVC Center Meet #2 | Granite Regional Park | 3.08 | V | 71/74 | -2.54 | 27:46 | 9:01 | |
| 9/25/10 | Frogtown Invitational | Frogtown | 3 | JV | 37/45 | -1.27 | 27:25 | 9:08 | |
| 9/4/10 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 155/167 | -1.12 | 17:13.12 | 8:37 | You ROCK! (SBP) |
| 8/27/10 | Run on the Green | Woodland HS | 2 | V | 53/53 | -2.47 | 16:41 | 8:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.