Career Report for Nicolette Fulcomer

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicolette Fulcomer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:14 6:25 9/3/16 Cool Breeze Evening Invte 2
Central Park HB 3.01 19:17 6:25 10/1/16 Central Park Invitational 2
El Prado Golf Course 3 20:38 6:53 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1 5:13 5:13 10/25/18 1600m Time Trial 4
El Segundo HS 1.86 11:20 6:06 8/30/18 3K Time Trial 4
El Segundo Rec Park 2.75 16:51 6:08 10/18/17 Ocean League Cluster #2 2
Griffith Park 2.94 20:56 7:07 9/26/15 Bell-Jeff Invitational 1
Hahn State Park 3 19:50 6:37 11/1/17 Ocean League Finals 5
Hahn State Park 6 44:57 7:30 7/9/16 Mammoth Time Trial #1 4
Hershey Hill 1.2 14:05 11:44 8/12/18 Hershey Hill Challenge 4
Lynwood HS, Seattle 3.1 19:01 6:08 10/6/18 Hole In The Wall Invite 1
Mt. Sac 2.93 19:28 6:39 11/21/15 Southern Section Finals 2
Orange County Great Park 3 19:38 6:33 9/18/15 Woodbridge XC Classic 1
Portland Meadows 3.1 19:29 6:17 9/30/17 Nike Portland XC 1
Rancho Park Cheviot Hills 3 18:50 6:17 10/31/18 Ocean League Finals 4
Riverside City XC Course 2.85 19:13 6:45 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 18:22 6:07 11/19/16 Southern Section Finals 6
Silverlakes Sports Park 3 18:09 6:03 9/16/17 Woodbridge XC Classic 3
The Lakes at El Segundo 3 19:13 6:24 9/8/18 Eagle Invitational 1
Woodward Park 3.1 19:05 6:09 11/24/18 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:09 6:03 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 25
3.1 19:01 6:08 10/6/18 Hole In The Wall Invite Lynwood HS, Seattle 6

Career Summary

Below is a summary of each season run by Nicolette Fulcomer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 14 7:16 2/2 2 1.63
Sr 12 6:47 6/10 3 1.52
El Segundo Career 53 6:54 23/33

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 24/209 0.85 19:05 6:09 You ROCK! (LY, LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 23/169 0.79 18:38 6:13 You ROCK! (LY, LR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 31/161 0.65 19:45 6:35
10/31/18 Ocean League Finals Rancho Park Cheviot Hills 3 V 5/35 1.52 18:50 6:17 You ROCK! (LR, PR, SBP)
10/25/18 1600m Time Trial El Segundo HS 1 5:13 5:13 You ROCK! (LY, LR, PR)
10/17/18 Ocean League Cluster #1 Hahn State Park 3 V 9/35 1.10 21:41 7:14
10/6/18 Hole In The Wall Invite Lynwood HS, Seattle 3.1 V 5/275 1.33 19:01 6:08
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 103/179 1.18 18:11 6:04
9/8/18 Eagle Invitational The Lakes at El Segundo 3 V 7/68 1.48 19:13 6:24
8/30/18 3K Time Trial El Segundo HS 1.86 11:20 6:06 You ROCK! (LY, LR, PR)
8/12/18 Hershey Hill Challenge Hershey Hill 1.2 14:05 11:44 You ROCK! (LY, LR, PR)
7/14/18 Mammoth Time Trial #1 Hahn State Park 6 47:08 7:51
11/21/15 Southern Section Finals Mt. Sac 2.93 V 27/116 0.63 19:28 6:39 You ROCK! (LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 24/148 0.73 19:13 6:45
11/4/15 Ocean League Finals Hahn State Park 3 V 3/38 1.63 20:36 6:52 You ROCK! (LR, PR, SBP)
11/2/15 1600m Time Trial El Segundo HS 1 5:44 5:44
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 11/167 1.54 20:02 6:50
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 V 4/36 1.31 19:49 6:36
10/3/15 Central Park Invitational Central Park HB 3.01 V 9/51 1.13 20:15 6:44
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 F/S 4/74 1.31 20:56 7:07
9/24/15 Ocean League Cluster #1 Hahn State Park 3 V 1/40 1.48 21:45 7:15
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 33/219 1.26 19:38 6:33
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 14/249 0.92 20:38 6:53
8/28/15 3K Time Trial El Segundo HS 1.86 12:54 6:56
8/10/15 Hershey Hill Challenge Hershey Hill 1.2 17:15 14:23
7/11/15 Mammoth Time Trial #1 Hahn State Park 6 50:18 8:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1000m1600m1 mile3200m
2016Fr-2:28.00-5:10.83 PR5:33.9711:46.60
2017So1:03.83 PR2:24.62-5:10.885:21.69 PR11:52.47
2018Jr1:04.882:24.59-5:21.34-11:29.55 PR
2019Sr1:05.232:19.84 PR3:11.28 PR5:10.94-11:39.20

By Event


400m

Date Meet Result Div Record Place
3/16/17 League Meet v. Culver City 1:03.83 V SR 3
4/7/18 Irvine Distance Carnival 1:04.88 SR (Δ=-1.05,-1.6%) 5
4/12/18 League Meet vs Lawndale 1:06.04 V 2
2/27/19 Palos Verdes Dual Meet 1:05.23 V SR (Δ=-0.35,-0.5%)
LR (Δ=0.81,1.2%)
2

800m

Date Meet Result Div Record Place
2/27/16 Laguna Distance Carnival 2:35.48 F/S 3
3/12/16 Redondo Invitational 2:34.71 F/S PR (Δ=0.77,0.5%)
LR (Δ=0.77,0.5%)
10
3/17/16 League Meet v. Beverly Hills 2:34.60 V PR (Δ=0.11,0.1%)
LR (Δ=0.11,0.1%)
1
3/19/16 Maurice Greene Invitational 2:32.83 F/S PR (Δ=1.77,1.1%)
LR (Δ=1.77,1.1%)
1
3/24/16 League Meet v. Culver City 2:38.50 V 2
4/13/16 League Meet v. Hawthorne 2:33.00 V LR (Δ=5.50,3.5%) 2
4/22/16 South Bay Championships 2:33.50 F/S 2
4/28/16 League Meet v. Santa Monica 2:28.00 V PR (Δ=4.83,3.2%)
SR
LR (Δ=5.50,3.6%)
3
5/2/16 Ocean League Prelims 2:34.28 V 7
2/25/17 Laguna Distance Carnival 2:31.10 F/S LR (Δ=3.18,2.1%)
LY (Δ=4.38,2.8%)
3
3/11/17 Redondo Invitational 2:24.62 F/S PR (Δ=3.38,2.3%)
SR (Δ=3.38,2.3%)
LR (Δ=6.48,4.3%)
LY (Δ=9.98,6.5%)
3
3/16/17 League Meet v. Culver City 2:34.08 F/S 1
4/13/17 League Meet v. Beverly Hills 2:30.00 V LR (Δ=4.08,2.6%)
LY (Δ=3.00,2.0%)
1
4/27/17 League Meet v. Santa Monica 2:29.39 V LR (Δ=0.61,0.4%) 4
5/1/17 Ocean League Prelims 2:27.32 V LR (Δ=2.07,1.4%)
LY (Δ=0.68,0.5%)
2
5/4/17 Ocean League Finals 2:31.27 V 6
3/9/18 Simi Valley Invitational 2:30.95 LR (Δ=0.32,0.2%) 11
3/29/18 League Meet vs Beverly 2:30.01 V LR (Δ=0.94,0.6%) 1
4/7/18 Irvine Distance Carnival 2:28.61 LR (Δ=1.40,0.9%)
LY (Δ=1.39,0.9%)
9
4/12/18 League Meet vs Lawndale 2:43.84 V 1
4/24/18 League Meet vs Santa Monica 2:25.97 V LR (Δ=17.87,10.9%)
LY (Δ=3.42,2.3%)
1
5/1/18 Ocean League Prelims 2:24.59 V PR (Δ=0.03,0.0%)
SR (Δ=0.03,0.0%)
LR (Δ=1.38,0.9%)
LY (Δ=2.73,1.9%)
1
2/27/19 Palos Verdes Dual Meet 2:24.65 V 2
3/21/19 Culver City Dual Meet 2:22.48 V PR (Δ=2.11,1.5%)
LR (Δ=2.17,1.5%)
1
4/22/19 Ocean League Prelims 2:19.84 V PR (Δ=2.64,1.9%)
SR (Δ=4.75,3.3%)
LR (Δ=2.64,1.9%)
LY (Δ=4.75,3.3%)
1
4/25/19 Ocean League Finals 2:19.84 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=4.75,3.3%)
1
4/25/19 Ocean League Finals 2:21.17 V LY (Δ=3.42,2.4%) 1
5/4/19 CIF SS Prelims 2:25.13 V 8

1000m

Date Meet Result Div Record Place
2/23/19 Louis Zamperini Invitational 3:11.28 SR 2

1600m

Date Meet Result Div Record Place
2/4/16 1600m Time Trial 5:58.00 F/S
2/27/16 Laguna Distance Carnival 5:33.18 F/S PR (Δ=24.82,6.9%)
LR (Δ=24.82,6.9%)
2
3/12/16 Redondo Invitational 5:28.71 F/S PR (Δ=4.47,1.3%)
LR (Δ=4.47,1.3%)
5
3/17/16 League Meet v. Beverly Hills 5:38.20 V 1
3/24/16 League Meet v. Culver City 5:37.10 V LR (Δ=1.10,0.3%) 1
4/9/16 Irvine Distance Carnival 5:20.35 F/S PR (Δ=8.36,2.5%)
LR (Δ=16.75,5.0%)
1
4/20/16 League Meet v. Lawndale 5:47.87 V 2
4/28/16 League Meet v. Santa Monica 5:20.00 V PR (Δ=0.35,0.1%)
LR (Δ=27.87,8.0%)
2
5/2/16 Ocean League Prelims 5:29.28 V 1
5/5/16 Ocean League Finals 5:10.83 V PR (Δ=9.17,2.9%)
SR
LR (Δ=18.45,5.6%)
2
5/14/16 CIF-SS Div. III Prelims 5:22.43 V 20
2/3/17 1600m Time Trial 5:34.84 F/S LY (Δ=23.16,6.5%)
2/25/17 Laguna Distance Carnival 5:30.23 F/S LR (Δ=4.61,1.4%)
LY (Δ=2.95,0.9%)
1
3/30/17 League Meet v. Hawthorne 5:30.50 V LY (Δ=6.60,2.0%) 1
4/8/17 Irvine Distance Carnival 5:11.57 LR (Δ=18.93,5.7%)
LY (Δ=8.78,2.7%)
1
4/13/17 League Meet v. Beverly Hills 5:42.30 V 3
5/1/17 Ocean League Prelims 5:30.97 V LR (Δ=11.33,3.3%) 2
5/4/17 Ocean League Finals 5:19.02 V LR (Δ=11.95,3.6%) 2
5/13/17 CIF-SS Div. III Prelims 5:12.31 V LR (Δ=6.71,2.1%)
LY (Δ=10.12,3.1%)
6
5/20/17 CIF-SS Div. III Finals 5:10.88 V SR (Δ=-0.05,-0.0%)
LR (Δ=1.43,0.5%)
LY (Δ=11.55,3.6%)
4
2/2/18 1600m Time Trial 5:35.40 1
2/24/18 Laguna Ditance Carnival 5:26.36 V LR (Δ=9.04,2.7%)
LY (Δ=3.87,1.2%)
1
3/9/18 Simi Valley Invitational 5:24.60 LR (Δ=1.76,0.5%) 7
4/22/18 South Bay Championships 5:23.07 V LR (Δ=1.53,0.5%) 9
5/1/18 Ocean League Prelims 5:33.52 V 3
5/12/18 CIF SS Prelims 5:21.34 V SR (Δ=-10.46,-3.4%)
LR (Δ=12.18,3.7%)
19
3/29/19 South Bay Champs 5:11.77 V LR (Δ=9.57,3.0%) 2
4/25/19 Ocean League Finals 5:13.01 V LY (Δ=20.51,6.1%) 1
5/4/19 CIF SS Prelims 5:10.94 V SR (Δ=10.40,3.2%)
LR (Δ=2.07,0.7%)
LY (Δ=22.58,6.8%)
4

1 mile

Date Meet Result Div Record Place
3/19/16 Maurice Greene Invitational 5:33.97 F/S SR 3
3/18/17 Maurice Greene Invitational 5:21.69 V PR (Δ=12.28,3.7%)
SR (Δ=12.28,3.7%)
LR (Δ=12.28,3.7%)
LY (Δ=12.28,3.7%)
4

3200m

Date Meet Result Div Record Place
3/11/16 Redondo Invitational 11:50.49 F/S 12
4/13/16 League Meet v. Hawthorne 13:14.00 V 1
4/22/16 South Bay Championships 11:46.60 F/S PR (Δ=3.89,0.5%)
SR
LR (Δ=1:27.40,11.0%)
1
5/5/16 Ocean League Finals 11:51.13 V 2
3/10/17 Redondo Invitational 11:54.69 F/S 7
4/22/17 South Bay Championships 11:52.47 V SR (Δ=-5.87,-0.8%)
LR (Δ=2.22,0.3%)
6
3/29/18 League Meet vs Beverly 12:59.64 V 2
4/19/18 League Meet vs Hawthorne 11:29.55 V PR (Δ=17.05,2.4%)
SR (Δ=22.92,3.2%)
LR (Δ=1:30.09,11.6%)
LY (Δ=22.92,3.2%)
1
4/13/19 Two Town Two Mile 11:39.20 V SR (Δ=-9.65,-1.4%) 1
4/25/19 Ocean League Finals 11:58.98 V 4

4x400m

Date Meet Result Div Record Place
3/17/16 League Meet v. Beverly Hills 4:32.04c V NS
3/19/16 Maurice Greene Invitational 4:41.85 F/S LR (Δ=19.99,6.6%)
LY (Δ=2.29,0.8%)
3
3/26/16 Santa Barbara Easter Relays 4:36.39 F/S LR (Δ=7.55,2.7%) 12
4/13/16 League Meet v. Hawthorne 4:30.14c V 67,67,69,67
4/20/16 League Meet v. Lawndale 4:39.82 V 71,69,71,68
3/9/17 League Meet v. Lawndale 4:23.44c V 1
3/16/17 League Meet v. Culver City 4:24.80 V 2
3/18/17 Maurice Greene Invitational 4:36.17 V 4
3/25/17 Santa Barbara Easter Relays 4:33.80 V LR (Δ=2.37,0.9%) 7
3/30/17 League Meet v. Hawthorne 4:25.94c V LR (Δ=7.86,2.9%) 1
4/13/17 League Meet v. Beverly Hills 4:30.84c V 2
3/29/18 League Meet vs Beverly 4:35.03 V 2
5/12/18 CIF SS Prelims 4:15.79 V LR (Δ=1.28,0.5%) 18
2/27/19 Palos Verdes Dual Meet 4:26.99 V 2
3/21/19 Culver City Dual Meet 4:29.59 V 2

4x800m

Date Meet Result Div Record Place
3/26/16 Santa Barbara Easter Relays 10:20.38 F/S PR (Δ=34.55,5.3%)
LR (Δ=34.55,5.3%)
LY (Δ=34.55,5.3%)
1
3/25/17 Santa Barbara Easter Relays 10:07.22 V PR (Δ=8.34,1.4%)
LR (Δ=42.48,6.5%)
LY (Δ=42.48,6.5%)
2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/11/16 Redondo Invitational 14:26.84 F/S 13
3/26/16 Santa Barbara Easter Relays 13:49.35 F/S PR (Δ=8.44,1.0%)
LR (Δ=37.49,4.3%)
LY (Δ=12.98,1.5%)
3
3/25/17 Santa Barbara Easter Relays 13:08.48 V LR (Δ=24.53,3.0%) 3