Career Report for Eligh Macalma

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Eligh Macalma's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cherry Island Sports Complex 1.92 11:14.5 5:51 15 9/25/19 Delta League #1 2
Elkhorn Country Club 2 12:01 6:01 24 9/21/19 Pacific Tigers Invite 2
Frogtown 2 12:30.9 6:15 23 11/9/19 Sac Joaquin Subsection 2
Frogtown 3 20:54.37 6:58 123 9/18/21 Frogtown XC Invitational 1
Gibson Ranch Park 2 11:59.22 6:00 2 10/20/18 Flat SAC Invitational 1
Gibson Ranch Park 2.25 13:45.5 6:07 7 10/19/19 Flat SAC Invitational 1
Gibson Ranch Park 3.1 19:43.7 6:22 30 10/23/21 Flat SAC Invitational 1
Haggin Oaks Golf Course 2 11:33.26 5:47 2 9/28/19 Capital Cross Challenge 2
Jessup University 3 18:41.9 6:14 20 10/30/21 Delta League Championships 1
Johnson-Springview Park 2 11:23.4 5:42 2 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 13:14.4 6:37 31 9/7/19 Lagoon Valley Classic 2
Lodi Lake 2 12:22 6:11 21 8/23/19 Flame Invitational 1
Nevada Union HS 3 20:29 6:50 32 9/15/18 Nevada Union Invitational 3
Oak Grove Park 2 13:38 6:49 5 8/18/18 Port City XC Invitational 1
Sierra College 2 13:32.41 6:46 40 8/21/21 Sierra Invitational 1
Willow Hill Reservoir 2.1 12:39.8 6:02 29 10/27/18 Delta League Championship 2
Willow Hill Reservoir 3.1 20:56.89 6:45 100 10/2/21 Tom Laythe Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 11:23.4 5:42 11/2/19 Delta League Championship Johnson-Springview Park 13
3 18:41.9 6:14 10/30/21 Delta League Championships Jessup University 5
3.1 19:43.7 6:22 10/23/21 Flat SAC Invitational Gibson Ranch Park 2

Career Summary

Below is a summary of each season run by Eligh Macalma.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:21 0/0 6 1.17
So 10 6:13 5/7 9 1.04
Sr 6 6:40 0/1 18 0.32
Franklin Career 25 6:25 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/18/18 Port City XC Invitational Oak Grove Park 2 F/S 29/99 0.58 13:38 6:49
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 Fr 33/163 0.69 13:35.7 6:48 You ROCK! (DPR)
9/15/18 Nevada Union Invitational Nevada Union HS 3 F/S 44/148 0.25 20:29 6:50
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 101/370 0.81 12:12 6:06 You ROCK! (DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 47/148 0.59 11:33.3 6:01
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 122/281 0.57 12:15.75 6:08
10/20/18 Flat SAC Invitational Gibson Ranch Park 2 F/S 16/206 1.17 11:59.22 6:00 You ROCK! (SBP, DPR)
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 37/149 0.76 12:39.8 6:02
11/3/18 Sac Joaquin Subsection Frogtown 2 So 43/162 0.90 12:32.6 6:16
8/23/19 Flame Invitational Lodi Lake 2 So 32/126 0.92 12:22 6:11
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 88/413 0.86 13:14.4 6:37 You ROCK! (LY, LR, PR)
9/14/19 Nevada Union Invitational Nevada Union HS 3 F/S 59/139 0.19 21:10 7:03
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 F/S 69/301 0.92 12:01 6:01 You ROCK! (LY, LR, PR, DSR)
9/25/19 Delta League #1 Cherry Island Sports Complex 1.92 F/S 22/139 0.88 11:14.5 5:51 You ROCK! (LY, LR, PR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 62/279 1.04 11:33.26 5:47 You ROCK! (LY, LR, PR, SBP, DPR)
10/19/19 Flat SAC Invitational Gibson Ranch Park 2.25 F/S 47/204 0.74 13:45.5 6:07
11/2/19 Delta League Championship Johnson-Springview Park 2 F/S 19/128 1.01 11:23.4 5:42 You ROCK! (DPR)
11/9/19 Sac Joaquin Subsection Frogtown 2 So 48/188 0.88 12:30.9 6:15 You ROCK! (LY, LR, PR)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 40/50 0.23 13:05 6:14
8/21/21 Sierra Invitational Sierra College 2 Sr 52/90 0.24 13:32.41 6:46
9/11/21 Nevada Union Cross Country Invitational Nevada Union HS 3 V 114/142 0.32 21:23.7 7:08 You ROCK! (SBP)
9/18/21 Frogtown XC Invitational Frogtown 3 V 94/140 0.28 20:54.37 6:58 You ROCK! (DSR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 136/201 0.13 20:56.89 6:45
10/23/21 Flat SAC Invitational Gibson Ranch Park 3.1 JV 28/95 0.19 19:43.7 6:22 You ROCK! (DPR)
10/30/21 Delta League Championships Jessup University 3 V 42/89 0.25 18:41.9 6:14 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.