Career Report for Ian King

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian King's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Ancil Hoffman Park 2.71 17:15 6:22 142 8/18/18 Meeting of the Marauders 1
Cherry Island Sports Complex 1.92 10:48 5:38 23 9/26/18 Delta League #1 1
Cherry Island Sports Complex 3 16:45.8 5:35 30 9/29/21 Delta League #1 1
Cosumnes Oaks HS 3.1 18:08 5:51 9 3/5/21 Jesuit/St. Francis v Cosumnes Oaks 1
Elk Grove HS 3.1 18:17.66 5:54 8 3/12/21 Jesuit/St Francis @ Elk Grove 1
Frogtown 2 11:43.4 5:52 25 11/3/18 Sac Joaquin Subsection 1
Frogtown 3 17:56.1 5:59 105 11/6/21 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 11:32.3 5:46 17 9/29/18 Capital Cross Challenge 1
Jessup University 3 17:26.7 5:49 27 10/30/21 Delta League Championships 1
Jesuit HS Campus 2.1 11:27.9 5:28 22 8/14/21 The Meeting of the Marauders 1
Jesuit HS Campus 3.1 17:36.3 5:41 12 2/13/21 DLS vs Jesuit 5
Johnson-Springview Park 2.3 13:00.92 5:40 61 10/13/18 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 12:26.5 6:13 33 9/1/18 Lagoon Valley Classic 1
Lagoon Valley Park 3 19:12.5 6:24 42 9/4/21 Lagoon Valley Classic 1
Newhall Park 2 12:02.1 6:01 94 9/15/18 De La Salle Invitational 1
Newhall Park 3 18:09.2 6:03 88 9/18/21 De La Salle Nike Invite 1
Pleasant Grove HS 3.1 17:54 5:46 10 2/19/21 St. Francis/Jesuit @ Pleasant Grove 1
Sierra College 2 11:23.05 5:42 25 8/21/21 Sierra Invitational 1
Track 1.99 10:31.61 5:17 43 10/23/21 HOKA Postal Nationals 2
Willow Hill Reservoir 2.1 12:16.4 5:51 120 10/27/18 Delta League Championship 2
Willow Hill Reservoir 3.1 17:48 5:45 92 11/13/21 Sac Joaquin Finals 3
Woodward Park 3.1 17:45.1 5:44 169 10/9/21 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:23.05 5:42 8/21/21 Sierra Invitational Sierra College 5
3 16:45.8 5:35 9/29/21 Delta League #1 Cherry Island Sports Complex 5
3.1 17:36.3 5:41 2/13/21 DLS vs Jesuit Jesuit HS Campus 13

Career Summary

Below is a summary of each season run by Ian King.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:54 1/1 32 1.36
Jr 8 5:47 2/4 22
Sr 12 5:50 3/4 10 1.20
Jesuit Career 31 5:51 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/18/18 Meeting of the Marauders Ancil Hoffman Park 2.71 V 29/62 0.24 17:15 6:22
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 Fr 11/163 1.13 12:26.5 6:13
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 12/118 0.70 12:48.6 6:06
9/15/18 De La Salle Invitational Newhall Park 2 F/S 22/237 1.16 12:02.1 6:01 You ROCK! (DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 16/148 1.09 10:48 5:38
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 59/281 0.95 11:32.3 5:46 You ROCK! (DPR)
10/6/18 Clovis Invitational Woodward Park 3.1 JV 86/191 0.15 18:11.6 5:52
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 2.3 F/S 40/172 1.05 13:00.92 5:40
10/17/18 HOKA ONE ONE Postal Track 1.99 V 90/360 0.83 10:59.5 5:31
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 22/149 1.02 12:16.4 5:51 You ROCK! (LR, PR)
11/3/18 Sac Joaquin Subsection Frogtown 2 Fr 8/152 1.36 11:43.4 5:52 You ROCK! (SBP)
2/6/21 The Meeting of the Marauders Jesuit HS Campus 3.1 V 8/17 17:40.5 5:42 You ROCK! (DPR)
2/13/21 DLS vs Jesuit Jesuit HS Campus 3.1 V 16/31 0.20 17:36.3 5:41 You ROCK! (LR, PR, DPR)
2/19/21 St. Francis/Jesuit @ Pleasant Grove Pleasant Grove HS 3.1 V 13/21 0.16 17:54 5:46
2/27/21 Franklin, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 9/26 0.46 17:47.7 5:44
3/5/21 Jesuit/St. Francis v Cosumnes Oaks Cosumnes Oaks HS 3.1 V 14/27 0.34 18:08 5:51
3/12/21 Jesuit/St Francis @ Elk Grove Elk Grove HS 3.1 V 8/17 18:17.66 5:54
3/20/21 Davis, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 16/33 0.34 17:46.7 5:44 You ROCK! (LR)
3/27/21 Sheldon, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 8/16 18:04.2 5:50
8/14/21 The Meeting of the Marauders Jesuit HS Campus 2.1 V 6/54 1.20 11:27.9 5:28 You ROCK! (SBP)
8/21/21 Sierra Invitational Sierra College 2 Sr 10/90 1.04 11:23.05 5:42 You ROCK! (DPR)
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 95/198 0.42 19:12.5 6:24
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 48/196 0.73 18:31.26 5:58
9/18/21 De La Salle Nike Invite Newhall Park 3 V 131/219 0.40 18:09.2 6:03 You ROCK! (DPR)
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 15/93 0.86 16:45.8 5:35 You ROCK! (DPR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 78/201 0.62 19:11.81 6:12
10/9/21 Clovis Invitational Woodward Park 3.1 JV 38/206 0.38 17:45.1 5:44 You ROCK! (LR, PR, DSR)
10/23/21 HOKA Postal Nationals Track 1.99 V 20/123 0.94 10:31.61 5:17 You ROCK! (LR, PR)
10/30/21 Delta League Championships Jessup University 3 V 19/89 0.73 17:26.7 5:49
11/6/21 Sac Joaquin Subsection Frogtown 3 JV 11/176 0.87 17:56.1 5:59
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 JV 2/94 0.65 17:48 5:45 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.