Career Report for Ian King

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian King's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 17:15 6:22 142 8/18/18 Meeting of the Marauders 1
Cherry Island Sports Complex 1.92 10:48 5:38 23 9/26/18 Delta League #1 1
Cherry Island Sports Complex 3 16:45.8 5:35 30 9/29/21 Delta League #1 1
Cosumnes Oaks HS 3.1 18:08 5:51 9 3/5/21 Jesuit/St. Francis v Cosumnes Oaks 1
Elk Grove HS 3.1 18:17.66 5:54 8 3/12/21 Jesuit/St Francis @ Elk Grove 1
Frogtown 2 11:43.4 5:52 22 11/3/18 Sac Joaquin Subsection 1
Frogtown 3 17:56.1 5:59 99 11/6/21 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 11:32.3 5:46 17 9/29/18 Capital Cross Challenge 1
Jesuit HS Campus 2.1 11:27.9 5:28 17 8/14/21 The Meeting of the Marauders 1
Jesuit HS Campus 3.1 17:36.3 5:41 12 2/13/21 DLS vs Jesuit 5
Johnson-Springview Park 2.3 13:00.92 5:40 61 10/13/18 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 12:26.5 6:13 33 9/1/18 Lagoon Valley Classic 1
Lagoon Valley Park 3 19:12.5 6:24 42 9/4/21 Lagoon Valley Classic 1
Newhall Park 2 12:02.1 6:01 91 9/15/18 De La Salle Invitational 1
Newhall Park 3 18:09.2 6:03 81 9/18/21 De La Salle Nike Invite 1
Pleasant Grove HS 3.1 17:54 5:46 10 2/19/21 St. Francis/Jesuit @ Pleasant Grove 1
Sierra College 2 11:23.05 5:42 25 8/21/21 Sierra Invitational 1
Track 1.99 10:31.61 5:17 38 10/23/21 HOKA Postal Nationals 2
William Jessup University 3 17:26.7 5:49 22 10/30/21 Delta League Championships 1
Willow Hill Reservoir 2.1 12:16.4 5:51 117 10/27/18 Delta League Championship 2
Willow Hill Reservoir 3.1 17:48 5:45 89 11/13/21 Sac Joaquin Finals 3
Woodward Park 3.1 17:45.1 5:44 164 10/9/21 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:23.05 5:42 8/21/21 Sierra Invitational Sierra College 5
3 16:45.8 5:35 9/29/21 Delta League #1 Cherry Island Sports Complex 5
3.1 17:36.3 5:41 2/13/21 DLS vs Jesuit Jesuit HS Campus 13

Career Summary

Below is a summary of each season run by Ian King.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:54 1/1 32 1.36
Jr 8 5:47 2/4 22
Sr 12 5:50 3/4 10 1.20
Jesuit Career 31 5:51 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 JV 2/94 0.65 17:48 5:45 You ROCK! (LR, PR)
11/6/21 Sac Joaquin Subsection Frogtown 3 JV 11/176 0.87 17:56.1 5:59
10/30/21 Delta League Championships William Jessup University 3 V 19/89 0.73 17:26.7 5:49
10/23/21 HOKA Postal Nationals Track 1.99 V 20/123 0.94 10:31.61 5:17 You ROCK! (LR, PR)
10/9/21 Clovis Invitational Woodward Park 3.1 JV 38/206 0.38 17:45.1 5:44 You ROCK! (LR, PR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 78/201 0.62 19:11.81 6:12
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 15/93 0.86 16:45.8 5:35 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 131/219 0.40 18:09.2 6:03 You ROCK! (DPR)
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 48/196 0.73 18:31.26 5:58
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 95/198 0.42 19:12.5 6:24
8/21/21 Sierra Invitational Sierra College 2 Sr 10/90 1.04 11:23.05 5:42 You ROCK! (DPR)
8/14/21 The Meeting of the Marauders Jesuit HS Campus 2.1 V 6/54 1.20 11:27.9 5:28 You ROCK! (SBP)
3/27/21 Sheldon, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 8/16 18:04.2 5:50
3/20/21 Davis, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 16/33 0.34 17:46.7 5:44 You ROCK! (LR)
3/12/21 Jesuit/St Francis @ Elk Grove Elk Grove HS 3.1 V 8/17 18:17.66 5:54
3/5/21 Jesuit/St. Francis v Cosumnes Oaks Cosumnes Oaks HS 3.1 V 14/27 0.34 18:08 5:51
2/27/21 Franklin, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 9/26 0.46 17:47.7 5:44
2/19/21 St. Francis/Jesuit @ Pleasant Grove Pleasant Grove HS 3.1 V 13/21 0.16 17:54 5:46
2/13/21 DLS vs Jesuit Jesuit HS Campus 3.1 V 16/31 0.20 17:36.3 5:41 You ROCK! (LR, PR, DPR)
2/6/21 The Meeting of the Marauders Jesuit HS Campus 3.1 V 8/17 17:40.5 5:42 You ROCK! (DPR)
11/3/18 Sac Joaquin Subsection Frogtown 2 Fr 8/152 1.36 11:43.4 5:52 You ROCK! (SBP)
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 22/149 1.02 12:16.4 5:51 You ROCK! (LR, PR)
10/17/18 HOKA ONE ONE Postal Track 1.99 V 90/360 0.83 10:59.5 5:31
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 2.3 F/S 40/172 1.05 13:00.92 5:40
10/6/18 Clovis Invitational Woodward Park 3.1 JV 86/191 0.15 18:11.6 5:52
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 59/281 0.95 11:32.3 5:46 You ROCK! (DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 16/148 1.09 10:48 5:38
9/15/18 De La Salle Invitational Newhall Park 2 F/S 22/237 1.16 12:02.1 6:01 You ROCK! (DPR)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 12/118 0.70 12:48.6 6:06
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 Fr 11/163 1.13 12:26.5 6:13
8/18/18 Meeting of the Marauders Ancil Hoffman Park 2.71 V 29/62 0.24 17:15 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.