Career Report for Ryder Morgan

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryder Morgan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 17:23 5:37 9/28/19 Nike Portland XC 1
Brookside Golf Course 3 18:12 6:04 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 16:25 5:28 10/5/19 Central Park Invitational 2
Dana Hills HS 3 17:31 5:50 9/22/18 Dana Hills Invitational 1
Irvine Regional Park 3 17:57 5:59 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 15:54 5:18 11/7/19 Sea View League Finals 2
Laguna Hills HS 3 17:10 5:43 9/14/19 Laguna Hills Invitational 1
Morley Field 2.95 19:04 6:28 9/15/18 Mt. Carmel/Movin Shoes 1
Oak Canyon Park 3 15:55 5:18 10/19/19 Orange County Champ 2
Riverside City XC Course 3 16:16 5:25 10/26/19 Riverside Invitational 2
Track 2 10:26 5:13 9/24/20 Time Trial #1 4
Woodward Park 3.1 18:09 5:51 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:26 5:13 9/24/20 Time Trial #1 Track 4
3 15:54 5:18 11/7/19 Sea View League Finals Irvine Regional Pk Finals 12
3.1 17:23 5:37 9/28/19 Nike Portland XC Blue Lake Park, OR 2

Career Summary

Below is a summary of each season run by Ryder Morgan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:57 1/1 14 0.95
So 8 5:31 5/5 3 1.38
Jr 1 5:13 1/1 4
Tesoro Career 19 5:44 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/24/20 Time Trial #1 Track 2 10:26 5:13 You ROCK! (LR, PR)
11/7/19 Sea View League Finals Irvine Regional Pk Finals 3 V 23/35 0.94 15:54 5:18 You ROCK! (LY, LR, PR)
10/26/19 Riverside Invitational Riverside City XC Course 3 V 73/186 1.17 16:16 5:25 You ROCK! (LY, LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 V 10/130 1.29 15:55 5:18 You ROCK! (LY, LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 200/223 0.12 18:09 5:51
10/5/19 Central Park Invitational Central Park HB 3 V 68/263 1.22 16:25 5:28 You ROCK! (LY, LR, PR)
9/28/19 Nike Portland XC Blue Lake Park, OR 3.1 V 67/167 1.08 17:23 5:37
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 So 8/137 1.38 17:10 5:43 You ROCK! (SBP)
8/3/19 Time Trial #1 Track 2 10:45 5:23 You ROCK! (LY, LR, PR)
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 Fr 7/93 0.75 17:05 5:42
10/20/18 Riverside Invitational Riverside City XC Course 3 Fr 13/257 0.89 17:07 5:42
10/13/18 Orange County Champ Oak Canyon Park 3 Fr 16/225 0.67 17:32 5:51
10/6/18 Central Park Invitational Central Park HB 3 Fr 16/221 0.81 17:46 5:55
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 Fr 10/176 0.95 17:57 5:59 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 24/233 0.73 17:31 5:50
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 26/220 0.63 19:04 6:28
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 70/275 0.36 18:12 6:04
8/20/18 Time Trial #2 Track 2 11:56 5:58 You ROCK! (LR, PR)
8/4/18 Time Trial #1 Track 2 11:56 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2019 OutdoorFr-4:54.7710:27.15 PR
2020 OutdoorSo2:09.51 PR4:42.72 PR-

By Event


800m

Date Meet Result Div Record Place
2/29/20 Trabuco Hills RoundUp 2:09.51 V SR 25

1600m

Date Meet Result Div Record Place
2/2/19 Tesoro ALL COMERS 5:13.27 14
2/23/19 Trabuco Hills RoundUp 5:08.02 F/S PR (Δ=5.25,1.7%)
LR (Δ=5.25,1.7%)
24
3/9/19 Irvine Invitational 4:58.29 F/S PR (Δ=9.73,3.2%)
LR (Δ=9.73,3.2%)
29
3/16/19 Laguna Beach Trophy 5:00.79 F/S 39
3/28/19 Tesoro -vs- Capistrano Valley 4:56.03 F/S PR (Δ=2.26,0.8%)
LR (Δ=4.76,1.6%)
6
4/17/19 Tesoro -vs- San Juan 4:54.77 F/S PR (Δ=1.26,0.4%)
SR
LR (Δ=1.26,0.4%)
3
4/22/19 Seaview League Prelims 4:59.11 F/S 11
4/26/19 Seaview League Finals 4:55.84 F/S LR (Δ=3.27,1.1%) 10
4/26/19 Seaview League Finals 4:59.11 F/S LR (Δ=,0.0%) 11
2/1/20 Tesoro All-Comers 4:42.72 PR (Δ=12.05,4.1%)
SR (Δ=12.05,4.1%)
LR (Δ=13.12,4.4%)
LY (Δ=30.55,9.8%)
4
3/6/20 South County Classic 4:47.80 LY (Δ=10.49,3.5%) 13

3200m

Date Meet Result Div Record Place
2/23/19 Trabuco Hills RoundUp 10:46.58 V 28
3/16/19 Laguna Beach Trophy 10:27.56 F/S PR (Δ=19.02,2.9%)
LR (Δ=19.02,2.9%)
17
3/28/19 Tesoro -vs- Capistrano Valley 10:54.56 F/S 1
4/13/19 Orange County Championships 11:26.01 F/S 32
4/17/19 Tesoro -vs- San Juan 10:48.46 F/S LR (Δ=37.55,5.5%) 2
4/26/19 Seaview League Finals 10:27.15 F/S PR (Δ=0.41,0.1%)
SR
LR (Δ=21.31,3.3%)
5