Career Report for Amelia Kang

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Amelia Kang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 17:19.5 5:47 1 9/7/18 Cool Breeze Invitational 2
Cook Cordova Park 3 22:20 7:27 6 3/13/21 St. Margaret's vs. Sage Hill 1
Crean Lutheran HS 3 19:10.9 6:24 4 2/6/21 Crean Lutheran Dual Meets 1
Green Oak Ranch 3.1 22:47.09 7:21 5 3/20/21 Tri Meet: So Cal D5 Champs 1
Irvine Regional Park 3 19:09.6 6:23 4 11/4/21 Academy/San Joaquin Finals 1
Laguna Hills HS 3 20:30.5 6:50 7 9/11/21 Laguna Hills Invitational 1
Mason Regional Park 3 18:45.64 6:15 4 9/17/18 Academy League Meet #1 3
Mt. Sac 2 14:14.1 7:07 2 11/12/21 Southern Section Prelims 1
Mt. Sac 2.93 19:46.9 6:45 7 10/22/21 Mt. Sac Invitational 2
Oak Canyon Park 3 20:14.1 6:45 6 10/19/21 Academy and San Juan League #2 1
Riverside City XC Course 3 21:43.57 7:15 17 11/17/18 Southern Section Finals 1
Woodward Park 3.1 20:12 6:31 15 10/12/19 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:14.1 7:07 11/12/21 Southern Section Prelims Mt. Sac 1
3 17:19.5 5:47 9/7/18 Cool Breeze Invitational Brookside Golf Course 11
3.1 20:12 6:31 10/12/19 Clovis Invitational Woodward Park 5

Career Summary

Below is a summary of each season run by Amelia Kang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:30 0/0 4 1.62
So 2 6:35 1/2 5 1.08
Jr 3 7:04 0/0 6
Sr 10 6:42 1/5 2 1.56
St. Margaret's Career 19 6:42 2/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 43/192 0.22 20:18.5 6:33 You ROCK! (LR)
11/20/21 Southern Section Finals Mt. Sac 2.93 V 18/116 0.25 19:59 6:49
11/12/21 Southern Section Prelims Mt. Sac 2 V 7/87 1.09 14:14.1 7:07
11/4/21 Academy/San Joaquin Finals Irvine Regional Park 3 V 2/51 1.54 19:09.6 6:23
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 V 4/116 1.56 19:46.9 6:45 You ROCK! (SBP)
10/19/21 Academy and San Juan League #2 Oak Canyon Park 3 V 2/46 1.52 20:14.1 6:45
10/9/21 Clovis Invitational Woodward Park 3.1 V 32/176 0.67 20:24 6:35
9/21/21 Academy and San Juan League #1 Mason Regional Park 3 V 2/44 1.53 20:12.6 6:44
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 Sr 3/53 1.42 20:30.5 6:50
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 27/231 0.98 19:40.7 6:34
3/20/21 Tri Meet: So Cal D5 Champs Green Oak Ranch 3.1 V 10/20 0.39 22:47.09 7:21
3/13/21 St. Margaret's vs. Sage Hill Cook Cordova Park 3 V 8/14 22:20 7:27
2/6/21 Crean Lutheran Dual Meets Crean Lutheran HS 3 V 7/29 0.96 19:10.9 6:24
10/12/19 Clovis Invitational Woodward Park 3.1 V 29/196 0.77 20:12 6:31 You ROCK! (LY, LR, PR, DPR)
9/26/19 Academy League Meet #1 Mason Regional Park 3 JV 2/17 1.08 19:55.6 6:39 You ROCK! (SBP)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 84/167 -0.94 21:43.57 7:15
10/6/18 Clovis Invitational Woodward Park 3.1 V 37/154 0.48 20:56.2 6:45
9/17/18 Academy League Meet #1 Mason Regional Park 3 V 1/35 1.38 18:45.64 6:15
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 17/254 1.62 17:19.5 5:47 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2020 OutdoorSo2:47.11 5:47.63 PR-
2021 OutdoorJr2:33.56 PR5:55.01 -
2022 OutdoorSr2:36.55 5:48.47 12:07.03 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/28/20 Friendly Meet 2:47.11 V SR
3/31/21 St. Margaret's vs Crean 2:52.47 V
5/15/21 OC Championships 2:37.50 V PR (Δ=9.61,5.8%)
LR (Δ=14.97,8.7%)
5/20/21 San Joaquin League Prelims 2:40.45 V
5/27/21 San Joaquin League Finals 2:33.60 V PR (Δ=3.90,2.5%)
LR (Δ=6.85,4.3%)
6/5/21 CIF Division 4 Prelims 2:33.56 V PR (Δ=0.04,0.0%)
SR (Δ=13.55,8.1%)
LR (Δ=0.04,0.0%)
3/3/22 St. Margaret's vs Irvine vs Esperanza 2:48.24 V
3/8/22 League Cluster #1 2:44.65 V LR (Δ=3.59,2.1%)
4/9/22 Irvine Distance Carnival 2:37.30 V LR (Δ=7.35,4.5%)
4/21/22 League Prelims 2:39.90 V
4/27/22 League Finals 2:36.55 V SR (Δ=-2.99,-1.9%)
LR (Δ=3.35,2.1%)

1600m

Date Meet Result Div Record Place Pts
2/28/20 Friendly Meet 5:47.63 V SR
4/24/21 Triton Invitational 6:06.10 V
5/8/21 Asics/Irvine Distance Carnival 5:55.01 V SR (Δ=-7.38,-2.1%)
LR (Δ=11.09,3.0%)
5/20/21 San Joaquin League Prelims 5:59.56 V
3/3/22 St. Margaret's vs Irvine vs Esperanza 5:53.60 V LR (Δ=5.96,1.7%)
3/8/22 League Cluster #1 5:49.76 V LR (Δ=3.84,1.1%)
4/9/22 Irvine Distance Carnival 6:03.48 V
4/16/22 Rusell Cup 5:48.47 V SR (Δ=6.54,1.8%)
LR (Δ=15.01,4.1%)
4/21/22 League Prelims 6:02.32 V LY (Δ=3.78,1.0%)

3200m

Date Meet Result Div Record Place Pts
3/11/22 Irvine Invitational 12:09.10 V 6
3/22/22 League Cluster #2 13:03.47 V
3/26/22 Meet of Champions 12:07.03 V PR (Δ=2.07,0.3%)
SR
LR (Δ=56.44,7.2%)
4/27/22 League Finals 12:39.08 V
5/7/22 CIF Prelims 13:38.36 V

4x400m

Date Meet Result Div Record Place Pts
5/15/21 OC Championships 4:24.31 V LR (Δ=2.43,0.9%)
3/22/22 League Cluster #2 4:29.06 V