Career Report for Kai Vasquez

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Vasquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Sports Complex 3 19:41 6:34 10/13/18 Bell Gardens Invitational 1
Dana Hills HS 3 20:15 6:45 9/22/18 Dana Hills Invitational 1
El Segundo HS 1 5:54 5:54 10/25/18 1600m Time Trial 1
El Segundo HS 1.86 14:03 7:33 8/30/18 3K Time Trial 1
Hahn State Park 3 22:30 7:30 10/17/18 Ocean League Cluster #1 1
Hahn State Park 6 59:01 9:50 7/28/18 Mammoth Time Trial #2 1
Rancho Park Cheviot Hills 3 21:44 7:15 10/31/18 Ocean League Finals 1
Silverlakes Sports Park 3 23:14 7:45 9/14/18 Woodbridge XC Classic 1
The Lakes at El Segundo 3 22:50 7:37 9/8/18 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:41 6:34 10/13/18 Bell Gardens Invitational Cerritos Sports Complex 6

Career Summary

Below is a summary of each season run by Kai Vasquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:47 0/0 37 -0.23
El Segundo Career 9 7:47 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 Ocean League Finals Rancho Park Cheviot Hills 3 Fr 32/51 -0.47 21:44 7:15
10/25/18 1600m Time Trial El Segundo HS 1 5:54 5:54
10/17/18 Ocean League Cluster #1 Hahn State Park 3 Fr 26/37 -0.23 22:30 7:30
10/13/18 Bell Gardens Invitational Cerritos Sports Complex 3 Fr 107/198 -0.23 19:41 6:34 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 58/149 -0.28 20:15 6:45
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 168/219 -1.00 23:14 7:45
9/8/18 Eagle Invitational The Lakes at El Segundo 3 Fr 73/99 -0.85 22:50 7:37
8/30/18 3K Time Trial El Segundo HS 1.86 14:03 7:33
7/28/18 Mammoth Time Trial #2 Hahn State Park 6 59:01 9:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200mPole Vault
2019Fr12.04 PR31.17 PR8'6 PR

By Event


100m

Date Meet Result Div Record Place
3/21/19 Culver City Dual Meet 12.04 F/S SR 2

200m

Date Meet Result Div Record Place
2/21/19 Sprints Time Trial 2019 31.29
2/27/19 Palos Verdes Dual Meet 31.17 F/S PR (Δ=0.12,0.4%)
SR
LR (Δ=0.12,0.4%)
22

Pole Vault

Date Meet Result Div Record Place
2/23/19 Louis Zamperini Invitational 7'6 F/S 6
2/27/19 Palos Verdes Dual Meet 7'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
2
3/21/19 Culver City Dual Meet 8'0 V PR (Δ=0'6,6.7%)
LR (Δ=0'6,6.7%)
3
3/23/19 Santa Monica Invitational 7'0 V 4
3/29/19 South Bay Champs 8'0 F/S PR (Δ=,0.0%)
LR (Δ=1'0,14.3%)
7
4/22/19 Ocean League Prelims 8'6 F/S PR (Δ=0'6,6.3%)
SR
LR (Δ=0'6,6.3%)
1
4/25/19 Ocean League Finals 8'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
1