Career Report for Dillon Emery
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dillon Emery's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 17:01 | 5:40 | 87 | 10/28/11 | Arcadia Apache Invite | 2 |
| Arcadia County Park | 3.1 | 17:17.6 | 5:35 | 41 | 10/26/12 | Arcadia Apache Invite | 1 |
| Central Park Santa Clarita | 3 | 17:00.47 | 5:40 | 14 | 9/7/13 | Saugus Showdown | 1 |
| Dana Hills HS | 3 | 17:14.7 | 5:45 | 195 | 9/22/12 | Dana Hills Invitational | 3 |
| Diamond Valley Lake | 2.95 | 15:42.1 | 5:19 | 11 | 11/7/13 | Southwestern League Final | 2 |
| Diamond Valley Lake | 3 | 17:36 | 5:52 | 108 | 11/3/11 | Southwestern League Final | 2 |
| Estancia HS | 3 | 15:53 | 5:18 | 25 | 9/21/13 | Woodbridge XC Classic | 4 |
| Glen Helen Regional Park | 3 | 16:03.5 | 5:21 | 38 | 10/12/13 | Inland Empire Challenge | 3 |
| Linfield HS | 3 | 17:25 | 5:48 | 11 | 10/13/11 | Southwestern League #2 | 1 |
| Los Alamos Hills Park | 3 | 18:59 | 6:20 | 77 | 9/30/10 | Southwestern League #1 | 1 |
| Mt. Sac | 2 | 10:33.72 | 5:17 | 26 | 9/14/13 | Fastback Shootout | 4 |
| Mt. Sac | 2.93 | 16:13 | 5:32 | 83 | 10/26/13 | Mt. Sac Invitational | 4 |
| Stanford Golf Course | 3.1 | 16:45 | 5:24 | 12 | 9/28/13 | Stanford Invitational | 1 |
| Temecula Valley HS | 3 | 15:53.7 | 5:18 | 56 | 10/2/13 | Southwestern League #1 | 4 |
| The Vineyard | 3 | 17:56 | 5:59 | 12 | 9/27/12 | Southwestern League #1 | 1 |
| Vail Lake | 3 | 17:20 | 5:47 | 47 | 10/11/12 | Southwestern League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:33.72 | 5:17 | 9/14/13 | Fastback Shootout | Mt. Sac | 4 |
| 3 | 15:53 | 5:18 | 9/21/13 | Woodbridge XC Classic | Estancia HS | 23 |
| 3.1 | 16:45 | 5:24 | 9/28/13 | Stanford Invitational | Stanford Golf Course | 2 |
Career Summary
Below is a summary of each season run by Dillon Emery.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:21 | 0/0 | 55 | 0.41 |
| So | 9 | 5:48 | 7/7 | 22 | 0.88 |
| Jr | 9 | 5:42 | 5/5 | 20 | 1.13 |
| Sr | 9 | 5:24 | 6/7 | 10 | 1.50 |
| Great Oak Career | 35 | 5:48 | 18/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/13 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 1/191 | 1.41 | 15:42.1 | 5:19 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 6/105 | 1.29 | 16:13 | 5:32 | You ROCK! (LY, LR, PR) |
| 10/15/13 | Southwestern League #2 | Temecula Valley HS | 3 | V | 27/42 | 1.16 | 16:10.5 | 5:24 | |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 37/104 | 1.23 | 16:03.5 | 5:21 | You ROCK! (LY, LR, PR) |
| 10/2/13 | Southwestern League #1 | Temecula Valley HS | 3 | V | 5/41 | 1.50 | 15:53.7 | 5:18 | You ROCK! (LR, PR, SBP) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 69/229 | 1.02 | 16:45 | 5:24 | You ROCK! (DPR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 93/214 | 1.08 | 15:53 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Sr | 17/137 | 1.37 | 10:33.72 | 5:17 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/13 | Saugus Showdown | Central Park Santa Clarita | 3 | V | 27/64 | 0.77 | 17:00.47 | 5:40 | |
| 11/1/12 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 14/214 | 0.94 | 16:40 | 5:39 | |
| 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 3.1 | JV | 17/284 | 0.95 | 17:17.6 | 5:35 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 20/220 | 0.84 | 17:11 | 5:52 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Southwestern League #2 | Vail Lake | 3 | JV | 15/220 | 0.96 | 17:20 | 5:47 | |
| 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 3 | JV | 12/127 | 0.85 | 16:47.6 | 5:36 | You ROCK! (LY, LR, PR) |
| 9/27/12 | Southwestern League #1 | The Vineyard | 3 | JV | 13/199 | 0.88 | 17:56 | 5:59 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 72/217 | 0.87 | 17:14.7 | 5:45 | You ROCK! (LY, LR, PR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | V | 163/193 | 0.81 | 16:46 | 5:35 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | Jr | 25/149 | 1.13 | 11:02 | 5:31 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/3/11 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 19/174 | 0.75 | 17:36 | 5:52 | You ROCK! (LY, LR, PR) |
| 10/28/11 | Arcadia Apache Invite | Arcadia County Park | 3 | So | 22/264 | 0.74 | 17:01 | 5:40 | You ROCK! (LY, LR, PR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 27/161 | 0.44 | 18:14 | 6:13 | You ROCK! (LY, LR, PR) |
| 10/13/11 | Southwestern League #2 | Linfield HS | 3 | JV | 9/169 | 0.88 | 17:25 | 5:48 | You ROCK! (SBP) |
| 10/8/11 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 17/134 | 0.85 | 17:11 | 5:44 | |
| 9/28/11 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 20/206 | 0.81 | 17:21 | 5:47 | You ROCK! (LR, PR) |
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | So | 64/241 | 0.78 | 17:21 | 5:47 | You ROCK! (LY, LR, PR) |
| 9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | So | 48/335 | 0.76 | 16:46 | 5:35 | You ROCK! (LY, LR, PR, DPR) |
| 9/10/11 | Fastback Shootout | Mt. Sac | 2 | So | 28/139 | 0.80 | 11:18.9 | 5:39 | You ROCK! (LY, LR, PR, DPR) |
| 11/4/10 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 59/155 | 0.18 | 19:41.3 | 6:34 | |
| 10/28/10 | Arcadia Apache Invite | Arcadia County Park | 3 | Fr | 52/241 | 0.13 | 18:37 | 6:12 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 48/138 | 0.03 | 19:16 | 6:35 | |
| 10/14/10 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 75/160 | -0.01 | 18:57.3 | 6:19 | |
| 9/30/10 | Southwestern League #1 | Los Alamos Hills Park | 3 | JV | 72/166 | 0.08 | 18:59 | 6:20 | |
| 9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 78/281 | 0.41 | 18:14.4 | 6:05 | You ROCK! (SBP, DPR) |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 129/323 | -0.05 | 19:22 | 6:27 | |
| 9/11/10 | Fastback Shootout | Mt. Sac | 2 | Fr | 38/117 | 0.14 | 12:37.2 | 6:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | 110m Hurdles - 39" | 300m Hurdles - 36" | High Jump |
|---|---|---|---|---|---|---|---|---|
| 2011 Outdoor | Fr | - | - | - | 19.10 PR | 49.86 PR | 5'5 PR | |
| 2012 Outdoor | So | 2:05.33 | 4:40.12 | - | - | - | - | |
| 2013 Outdoor | Jr | 2:05.02 | 4:37.39 | 10:18.00 | - | - | - | |
| 2014 Outdoor | Sr | 2:01.11 PR | 4:30.03 PR | 9:34.29 PR | - | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/12 | Great Oak HS vs DHHS | 2:22.73 | F/S | 10 | ||
| 3/21/12 | Murrieta Mesa vs. Great Oak | 2:07.10 | V | PR (Δ=15.63,11.0%) LR (Δ=15.63,11.0%) |
4 | |
| 3/24/12 | Distance Meet of Champions | 2:05.68 | F/S | PR (Δ=1.42,1.1%) LR (Δ=1.42,1.1%) |
10 | |
| 4/7/12 | Arcadia Invitational - Day Two | 2:10.40 | JV | 7 | ||
| 4/11/12 | Vista Murrieta vs. Great Oak | 2:10.40 | JV | LR (Δ=,0.0%) | 7 | |
| 4/25/12 | Temecula Valley vs. Great Oak | 2:08.88 | V | LR (Δ=1.52,1.2%) | 4 | |
| 5/2/12 | Southwestern League Finals | 2:05.33 | F/S | PR (Δ=0.35,0.3%) SR LR (Δ=3.55,2.8%) |
2 | |
| 3/16/13 | Great Oak Distance Invite | 2:09.85 | V | 11 | ||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 2:05.02 | V | PR (Δ=0.31,0.2%) SR (Δ=0.31,0.2%) LR (Δ=4.83,3.7%) LY (Δ=0.66,0.5%) |
31 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 2:10.22 | JV | 9 | ||
| 3/22/14 | Distance Meet of Champions | 2:01.11 | V | PR (Δ=3.91,3.1%) SR (Δ=3.91,3.1%) LR (Δ=9.11,7.0%) LY (Δ=3.91,3.1%) |
26 | |
| 4/23/14 | Great Oak vs Temecula Valley | 2:09.72 | V | 7 | ||
| 5/7/14 | Southwestern League Finals | 2:10.15 | V | 20 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/12 | Great Oak Distance Carnival | 4:57.98 | 6 | |||
| 3/24/12 | Distance Meet of Champions | 4:40.12 | F/S | PR (Δ=17.86,6.0%) SR LR (Δ=17.86,6.0%) |
27 | |
| 4/7/12 | Arcadia Invitational - Day Two | 4:44.70 | JV | 4 | ||
| 4/11/12 | Vista Murrieta vs. Great Oak | 4:44.70 | JV | LR (Δ=,0.0%) | 4 | |
| 3/16/13 | Great Oak Distance Invite | 4:42.78 | LR (Δ=1.92,0.7%) LY (Δ=15.20,5.1%) |
7 | ||
| 3/21/13 | Great Oak vs Murrieta Valley | 4:41.25 | V | LR (Δ=1.53,0.5%) | 3 | |
| 3/23/13 | 21st Annual Adidas Meet of Champions | 4:37.39 | V | PR (Δ=2.73,1.0%) SR (Δ=2.73,1.0%) LR (Δ=3.86,1.4%) LY (Δ=2.73,1.0%) |
83 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 4:41.13 | JV | 1 | ||
| 4/25/13 | Murrieta Mesa vs Great Oak | 4:43.48 | V | 7 | ||
| 5/2/13 | Southwestern League Finals | 4:55.01 | V | 19 | ||
| 3/8/14 | Mt. Carmel Field and Distance Invite | 4:30.03 | V | PR (Δ=7.36,2.7%) SR (Δ=7.36,2.7%) LR (Δ=24.98,8.5%) |
5 | |
| 3/15/14 | Great Oak Distance Invitational | 4:35.36 | V | LY (Δ=5.89,2.1%) | 13 | |
| 3/22/14 | Distance Meet of Champions | 4:30.78 | V | LR (Δ=4.58,1.7%) LY (Δ=6.61,2.4%) |
29 | |
| 4/26/14 | Inland Empire Championships | 4:43.09 | V | LY (Δ=0.39,0.1%) | 27 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/13 | Great Oak vs Chaparral | 10:18.00 | V | SR | 5 | |
| 4/25/13 | Murrieta Mesa vs Great Oak | 10:20.59 | V | 5 | ||
| 5/2/13 | Southwestern League Finals | 10:30.02 | V | 28 | ||
| 3/15/14 | Great Oak Distance Invitational | 9:34.29 | V | PR (Δ=43.71,7.1%) SR (Δ=43.71,7.1%) LR (Δ=55.73,8.8%) |
9 | |
| 4/9/14 | Vista Murrieta vs. Great Oak | 10:01.18 | V | LY (Δ=16.82,2.7%) | 4 | |
| 4/11/14 | Arcadia Invitational Day 1 | 9:54.96 | V | LR (Δ=6.22,1.0%) LY (Δ=23.04,3.7%) |
22 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/11 | Inland Empire Championships | 19.10 | F/S | SR | 6 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/11 | Inland Empire Championships | 49.86 | F/S | SR | 18 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/12 | Mt. Sac Relays | 8:18.64 | V | 12 | ||
| 3/1/14 | Corona Relays | 8:31.25 | V | 4 | ||
| 4/18/14 | Mt. SAC Relays - Day 1 | 8:00.98 | V | LY (Δ=7.90,1.6%) | 7 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Corona Relays | 19:10.79 | V | 7 | ||
| 4/11/14 | Arcadia Invitational Day 1 | 18:14.78 | V | 16 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Mt. Carmel Field @ Distance Carnival | 5'4 | V | 3 | ||
| 3/12/11 | Relays of Championship | 5'4 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | ||
| 4/23/11 | Inland Empire Championships | 5'5 | F/S | PR (Δ=0'1,1.6%) SR LR (Δ=0'1,1.6%) |
10 | |
| 5/5/11 | Southwestern League Finals | 5'4 | F/S | 4 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/12 | Arcadia Invitational - Day Two | 11:11.94 | 24 | |||
| 4/6/13 | Arcadia Invitational | 11:00.78 | PR (Δ=0.09,0.0%) LR (Δ=3.64,0.5%) LY (Δ=11.16,1.7%) |
18 | ||
| 3/8/14 | Mt. Carmel Field and Distance Invite | 10:51.31 | V | LY (Δ=1:13.10,10.1%) | 3 | |
| 4/12/14 | Arcadia Invitational Day 2 | 10:42.81 | PR (Δ=1.47,0.2%) LR (Δ=1.47,0.2%) LY (Δ=17.97,2.7%) |
16 |