Career Report for Gavin Sherry

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gavin Sherry's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.1 16:33.4 5:20 9/17/19 Conard, Avon, Southington 1
Conard HS Campus 2.48 11:53 4:48 10/2/20 Enfield at Conard 4
Derryfield Park 3.1 15:49 5:06 9/22/18 Manchester Invitational 2
Fisher Meadows 3.1 15:08 4:53 9/21/21 Conard, Glastonbury @ Avon 1
Glastonbury HS 2.7 13:54 5:09 10/2/18 Conard vs NWC, Glastonbury 1
Goddard Memorial State Park 3.1 14:58.57 4:50 9/25/21 14th Ocean State Invite 2
Hall HS 3.1 15:06 4:52 10/8/20 Conard at Hall 3
Holmdel Park, NJ 3.1 15:40.5 5:03 12/5/20 East Coast XC Championships 1
Morley Field 3.11 15:36.8 5:01 12/14/19 Foot Locker National Championships 1
Morley Field - Nationals 3.1 15:17.3 4:56 12/11/21 Eastbay National Championships 1
Northwest Catholic HS 3.1 15:21 4:57 10/1/19 Conard vs NWC, Glastonbury 1
Stratton Brook Park 3.1 16:07 5:12 9/14/21 Conard, NWC @ Simsbury 1
Stratton Brook Park Pre-2019 3.1 17:06.13 5:31 9/11/18 Farmington, Simsbury, Conard 1
Thetford Academy, VT 3.1 15:54.79 5:08 11/13/21 NE Championships 1
Track 1.86 8:19.21 4:28 10/23/20 Big City Invitational 1
Track 1.99 9:00.7 4:32 9/26/20 CT Virtual 3200m Time Trial Challenge 1
Track 2 10:26 5:13 9/3/21 James Oksanen Memorial Run 1
Track 3.1 14:30.37 4:41 10/31/20 GSTC Fall Showcase Meet #3 2
Twin Ponds Farm 3.1 15:13.7 4:55 11/28/20 Northeast Club Championships 1
Van Cortlandt Park, NY 3.1 15:20.3 4:57 11/30/19 Foot Locker Northeast 1
West Hartford Reservoir 2 9:36 4:48 9/11/21 2mi Time Trial 2
West Hartford Reservoir 2.05 10:25 5:05 9/1/18 CHS Time Trial 2 1
West Hartford Reservoir 3.1 15:17 4:56 9/24/19 Farmington, Simsbury, Conard 3
Wickham Park 3.1 15:16 4:55 11/5/21 CT State Open Championships 10
Windham HS 2.1 10:59 5:14 9/8/18 Windham Invitational 1
Windham HS 3 15:26 5:09 9/7/19 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 9:36 4:48 9/11/21 2mi Time Trial West Hartford Reservoir 3
2.48 11:53 4:48 10/2/20 Enfield at Conard Conard HS Campus 4
3 15:26 5:09 9/7/19 Windham Invitational Windham HS 1
3.1 14:30.37 4:41 10/31/20 GSTC Fall Showcase Meet #3 Track 32

Career Summary

Below is a summary of each season run by Gavin Sherry.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:12 1/4 1 2.21
So 13 5:03 5/6 1 2.27
Jr 12 4:54 3/6 1 1.86
Sr 9 4:59 4/5 1 2.37
Conard Career 46 5:02 13/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/11/21 Eastbay National Championships Morley Field - Nationals 3.1 V 3/40 15:17.3 4:56
11/13/21 NE Championships Thetford Academy, VT 3.1 V 1/263 2.37 15:54.79 5:08 You ROCK! (SBP)
11/5/21 CT State Open Championships Wickham Park 3.1 V 1/183 2.16 15:16 4:55 You ROCK! (LR, PR)
11/1/21 CIAC Divisional Championships Wickham Park 3.1 V 1/151 2.19 15:25 4:58 You ROCK! (LR)
9/25/21 14th Ocean State Invite Goddard Memorial State Park 3.1 V 1/89 1.98 14:58.57 4:50 You ROCK! (LR, PR)
9/21/21 Conard, Glastonbury @ Avon Fisher Meadows 3.1 V 1/92 1.19 15:08 4:53
9/14/21 Conard, NWC @ Simsbury Stratton Brook Park 3.1 V 1/69 1.95 16:07 5:12
9/11/21 2mi Time Trial West Hartford Reservoir 2 Open 9:36 4:48 You ROCK! (LR, PR)
9/3/21 James Oksanen Memorial Run Track 2 Open 10:26 5:13
12/5/20 East Coast XC Championships Holmdel Park, NJ 3.1 15:40.5 5:03
11/28/20 Northeast Club Championships Twin Ponds Farm 3.1 15:13.7 4:55
11/11/20 CCC Championships Region A Hall HS 3.1 V 1/43 15:23 4:58
11/4/20 HPHS at Conard Conard HS Campus 2.48 V 5/38 13:38 5:30
10/31/20 GSTC Fall Showcase Meet #3 Track 3.1 14:30.37 4:41 You ROCK! (LR, PR)
10/23/20 Big City Invitational Track 1.86 8:19.21 4:28
10/20/20 Simsbury at Conard Conard HS Campus 2.48 V 1/17 12:27 5:01 You ROCK! (LR)
10/14/20 NW Catholic at Conard Conard HS Campus 2.48 V 1/19 12:50 5:10
10/8/20 Conard at Hall Hall HS 3.1 V 1/48 1.86 15:06 4:52 You ROCK! (LR, PR, SBP)
10/2/20 Enfield at Conard Conard HS Campus 2.48 V 1/17 11:53 4:48
9/29/20 GSTC Fall Showcase Meet #1 Track 3.1 14:43.15 4:45
9/26/20 CT Virtual 3200m Time Trial Challenge Track 1.99 V 1/141 1.59 9:00.7 4:32
12/14/19 Foot Locker National Championships Morley Field 3.11 V 14/40 15:36.8 5:01
11/30/19 Foot Locker Northeast Van Cortlandt Park, NY 3.1 V 2/357 1.46 15:20.3 4:57
11/9/19 New England Championships Wickham Park 3.1 V 1/260 2.18 15:30 5:00 You ROCK! (LY, LR)
11/1/19 CT State Open Championship Wickham Park 3.1 V 1/205 2.27 15:38 5:03 You ROCK! (LY, SBP)
10/26/19 CT State Division Championships Wickham Park 3.1 V 1/181 2.08 15:24 4:58 You ROCK! (LY, LR, PR)
10/16/19 CCC Championships Wickham Park 3.1 V 1/232 1.89 15:43 5:04 You ROCK! (LY, LR, PR)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 1/148 1.94 15:27 4:59
10/1/19 Conard vs NWC, Glastonbury Northwest Catholic HS 3.1 V 1/93 1.51 15:21 4:57
9/28/19 13th Ocean State Invite Goddard Memorial State Park 3.1 V 1/90 1.83 15:30.09 5:00
9/24/19 Farmington, Simsbury, Conard West Hartford Reservoir 3.1 V 1/95 1.73 15:17 4:56 You ROCK! (LY, LR, PR)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 1/87 1.82 16:33.4 5:20
9/7/19 Windham Invitational Windham HS 3 V 1/227 2.13 15:26 5:09
8/31/19 CHS Time Trial 1 West Hartford Reservoir 2 Open 10:11 5:06
11/10/18 New England Championships Derryfield Park 3.1 V 2/258 1.72 15:57.3 5:09
11/1/18 State Open Championship Wickham Park 3.1 V 2/177 1.45 16:04 5:11
10/26/18 CT State Class Champs Wickham Park 3.1 V 2/175 1.63 15:59 5:09 You ROCK! (LR, PR)
10/16/18 CCC Championships Wickham Park 3.1 V 1/61 1.71 16:16 5:15
10/9/18 Conard v Hall Hall HS 3.1 V 1/151 1.84 15:55 5:08
10/6/18 Wickham Park Invitational Wickham Park 3.1 V 2/113 1.86 16:04 5:11
10/2/18 Conard vs NWC, Glastonbury Glastonbury HS 2.7 V 1/103 1.34 13:54 5:09
9/22/18 Manchester Invitational Derryfield Park 3.1 V 1/276 1.60 15:49 5:06
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 1/132 1.65 16:13.93 5:14
9/11/18 Farmington, Simsbury, Conard Stratton Brook Park Pre-2019 3.1 V 1/133 1.54 17:06.13 5:31
9/8/18 Windham Invitational Windham HS 2.1 Fr 1/203 2.21 10:59 5:14 You ROCK! (SBP)
9/1/18 CHS Time Trial 2 West Hartford Reservoir 2.05 10:25 5:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1500m1600m1 mile3000m3200m2 mile
2019 OutdoorFr2:00.34-4:18.80--9:14.179:19.16
2020 IndoorSo-3:56.314:15.724:12.108:28.808:54.478:53.25
2021 OutdoorJr1:54.29 PR-4:01.88--8:47.20-
2022 IndoorSr-3:46.74 PR4:01.36 PR4:02.69 PR8:15.93 PR8:45.74 PR8:48.59 PR

By Event


800m

Date Meet Result Div Record Place
4/2/19 Farmington Dual 2:13.54c V 3
4/16/19 Simsbury Dual 2:04.64c V PR (Δ=8.80,6.6%)
LR (Δ=8.80,6.6%)
1
4/23/19 Southington Dual 2:02.97 V PR (Δ=1.67,1.3%)
LR (Δ=1.67,1.3%)
2
5/8/19 Avon Dual 2:00.34c V PR (Δ=2.63,2.1%)
SR
LR (Δ=2.63,2.1%)
1
4/20/21 Simsbury Dual 1:56.34c V PR (Δ=4.00,3.3%)
LR (Δ=4.00,3.3%)
1
5/11/21 Avon Dual 1:54.29 V PR (Δ=2.05,1.8%)
SR
LR (Δ=2.05,1.8%)
1

1500m

Date Meet Result Div Record Place
1/25/20 New Balance Indoor Grand Prix 4:02.34 3
2/8/20 Millrose Games 3:56.31 V PR (Δ=6.03,2.5%)
SR
LR (Δ=6.03,2.5%)
2
3/11/22 NB Nationals Indoor 3:46.74 V PR (Δ=9.57,4.0%)
SR
LR (Δ=9.57,4.0%)
4.

1600m

Date Meet Result Div Record Place
4/2/19 Farmington Dual 4:40.14c V 1
4/23/19 Southington Dual 4:27.31 V PR (Δ=12.83,4.6%)
LR (Δ=12.83,4.6%)
1
5/4/19 Middletown Invite Varsity 4:18.80 V PR (Δ=8.51,3.2%)
SR
LR (Δ=8.51,3.2%)
2
5/21/19 CCC West Championship 4:26.45 V 2
2/1/20 CCC Championships 4:15.72 PR (Δ=3.08,1.2%)
SR (Δ=3.08,1.2%)
LR (Δ=10.73,4.0%)
1
4/20/21 Simsbury Dual 4:21.04c V 1
4/30/21 CT DIstance Festival 4:12.18 V PR (Δ=3.54,1.4%)
LR (Δ=8.86,3.4%)
1
5/4/21 Glastonbury Dual 4:35.07 V 1
5/11/21 Avon Dual 4:19.19 V LR (Δ=15.88,5.8%) 1
5/25/21 CCC West Championships 4:14.59 V LR (Δ=4.60,1.8%) 1
6/1/21 CIAC Class L 4:08.47 V PR (Δ=3.71,1.5%)
LR (Δ=6.12,2.4%)
1
6/9/21 CIAC State Open 4:01.88 V PR (Δ=6.59,2.7%)
SR (Δ=13.84,5.4%)
LR (Δ=6.59,2.7%)
1
2/12/22 CIAC Class L Boys Championship 4:13.97 V 1.
2/19/22 CIAC State Open Championship 4:11.19 V LR (Δ=2.78,1.1%) 1
3/11/22 NB Nationals Indoor 4:01.36 V PR (Δ=0.52,0.2%)
SR (Δ=0.52,0.2%)
LR (Δ=9.83,3.9%)
4.

1 mile

Date Meet Result Div Record Place
12/28/19 20th Marine Corp Classic 4:20.48 V 1
1/11/20 38th Yale Invite 4:18.11 V PR (Δ=2.37,0.9%)
LR (Δ=2.37,0.9%)
1
1/25/20 New Balance Indoor Grand Prix 4:16.99 PR (Δ=1.12,0.4%)
LR (Δ=1.12,0.4%)
3
2/8/20 Millrose Games 4:12.10 V PR (Δ=4.89,1.9%)
SR
LR (Δ=4.89,1.9%)
2
1/8/22 U.S. Air Force Hispanic Games 4:06.72 V PR (Δ=5.38,2.1%)
LR (Δ=5.38,2.1%)
1.
1/29/22 Millrose Games 4:06.58 V PR (Δ=0.14,0.1%)
LR (Δ=0.14,0.1%)
1.
2/6/22 NB Grand Prix 4:05.10 PR (Δ=1.48,0.6%)
LR (Δ=1.48,0.6%)
1
3/11/22 NB Nationals Indoor 4:02.69 V PR (Δ=2.41,1.0%)
SR
LR (Δ=2.41,1.0%)
4.

3000m

Date Meet Result Div Record Place
1/17/20 25th New Balance Games 8:28.80 V SR 1
1/18/20 25th New Balance Games 8:28.80 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
3/11/22 NB Nationals Indoor 8:15.93 V PR (Δ=12.87,2.5%)
SR
LR (Δ=12.87,2.5%)
1.

3200m

Date Meet Result Div Record Place
4/16/19 Simsbury Dual 10:41.44c V 2
4/25/19 NW Catholic Dual 10:12.34c V PR (Δ=29.10,4.5%)
LR (Δ=29.10,4.5%)
2
4/30/19 Glastonbury Dual 9:26.34c V PR (Δ=46.00,7.5%)
LR (Δ=46.00,7.5%)
1
5/14/19 Hall Dual 9:24.04c V PR (Δ=2.30,0.4%)
LR (Δ=2.30,0.4%)
1
5/29/19 CIAC LL Boys Championship 9:14.17 V PR (Δ=9.87,1.7%)
SR
LR (Δ=9.87,1.7%)
2
6/3/19 CIAC State Open Championship 9:20.07 V 4
6/8/19 New England TF Championship 9:14.62 V LR (Δ=5.45,1.0%) 3
1/4/20 6th Elm City Invite 9:12.47 V PR (Δ=1.70,0.3%)
LR (Δ=2.15,0.4%)
1
1/17/20 25th New Balance Games 8:59.65 V PR (Δ=12.82,2.3%)
LR (Δ=12.82,2.3%)
1
1/18/20 25th New Balance Games 8:59.65 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
2/13/20 CIAC LL Boys Championship 9:06.06 V 1
2/22/20 CIAC State Open Championship 8:54.47 V PR (Δ=5.18,1.0%)
SR (Δ=19.70,3.6%)
LR (Δ=11.59,2.1%)
1
4/27/21 Southington Dual 9:57.10 V 1
5/7/21 GHI-Boys 9:04.24 V LR (Δ=52.86,8.9%) 1
5/21/21 Hall Dual 8:47.20 V PR (Δ=7.27,1.4%)
SR (Δ=7.27,1.4%)
LR (Δ=17.04,3.1%)
1
5/25/21 CCC West Championships 9:19.71 V 1
6/1/21 CIAC Class L 9:03.29 V LR (Δ=16.42,2.9%) 1
6/9/21 CIAC State Open 8:59.80 V LR (Δ=3.49,0.6%) 1
2/12/22 CIAC Class L Boys Championship 8:59.45 V LR (Δ=0.35,0.1%) 1.
2/19/22 CIAC State Open Championship 9:06.52 V 1
3/11/22 NB Nationals Indoor 8:45.74 V PR (Δ=1.46,0.3%)
SR (Δ=1.46,0.3%)
LR (Δ=20.78,3.8%)
1.

2 mile

Date Meet Result Div Record Place
6/13/19 New Balance National Outdoor 9:19.16 SR 14
1/17/20 25th New Balance Games 9:02.58 V PR (Δ=16.58,3.0%)
LR (Δ=16.58,3.0%)
1
1/18/20 25th New Balance Games 9:02.58 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
2/29/20 New England Championship 8:53.25 V PR (Δ=9.33,1.7%)
SR (Δ=25.91,4.6%)
LR (Δ=9.33,1.7%)
1
1/21/22 New Balance Games 8:50.05 V PR (Δ=3.20,0.6%)
LR (Δ=3.20,0.6%)
1
3/5/22 New England ITF Championship 8:51.59 V 1.
3/11/22 NB Nationals Indoor 8:48.59 V PR (Δ=1.46,0.3%)
SR
LR (Δ=3.00,0.6%)
1.

4x400m

Date Meet Result Div Record Place
4/2/19 Farmington Dual 3:44.64c V LR (Δ=4.06,1.8%) 1
4/23/19 Southington Dual 3:38.06 V LR (Δ=13.28,5.7%)
LY (Δ=4.74,2.1%)
4/20/21 Simsbury Dual 3:47.04c V 0
4/27/21 Southington Dual 3:33.34 V PR (Δ=3.41,1.6%)
LR (Δ=13.70,6.0%)
1
5/4/21 Glastonbury Dual 3:35.47 V 1
5/11/21 Avon Dual 3:42.34 V 0

4x800m

Date Meet Result Div Record Place
4/16/19 Simsbury Dual 8:26.74c V PR (Δ=10.98,2.1%)
LR (Δ=33.80,6.3%)
LY (Δ=34.15,6.3%)
1
4/25/19 NW Catholic Dual 8:47.24c V LR (Δ=3.37,0.6%) 1
5/8/19 Avon Dual 8:40.14c V LR (Δ=1.79,0.3%)
LY (Δ=47.18,8.3%)
1
5/11/19 88th Greater Hartford Invite 8:08.27 V PR (Δ=18.47,3.6%)
LR (Δ=31.87,6.1%)
LY (Δ=49.13,9.1%)
3
1/4/20 6th Elm City Invite 8:24.72 V LR (Δ=23.73,4.5%) 2
2/13/20 CIAC LL Boys Championship 8:14.17 V LR (Δ=10.55,2.1%) 1
2/22/20 CIAC State Open Championship 8:11.46 V LR (Δ=2.71,0.5%) 6
2/29/20 New England Championship 8:02.66 V PR (Δ=5.61,1.1%)
LR (Δ=8.80,1.8%)
5
4/20/21 Simsbury Dual 8:28.84c V LR (Δ=1:05.60,11.4%) 1
4/27/21 Southington Dual 8:41.55 V 1
5/4/21 Glastonbury Dual 8:32.72 V LR (Δ=8.83,1.7%) 1
5/7/21 GHI-Boys 8:17.58 V LR (Δ=15.14,3.0%) 1
5/11/21 Avon Dual 8:23.09 V 0
5/25/21 CCC West Championships 8:16.03 V LR (Δ=1:09.34,12.3%) 3
6/1/21 CIAC Class L 8:12.84 V LR (Δ=3.19,0.6%) 2
2/6/22 CCC ITF Championships 8:25.06 V LR (Δ=51.92,9.3%) 2
2/12/22 CIAC Class L Boys Championship 8:16.66 V LR (Δ=8.40,1.7%) 1.
2/19/22 CIAC State Open Championship 8:13.49 V LR (Δ=3.17,0.6%) 3
3/5/22 New England ITF Championship 8:03.42 V LR (Δ=10.07,2.0%) 5.
6/1/22 CIAC Class L Boys Championship 8:08.55 V LR (Δ=24.90,4.8%)
LY (Δ=4.29,0.9%)
3
6/6/22 CIAC State Open Championship 8:04.51 V LR (Δ=4.04,0.8%)
LY (Δ=8.33,1.7%)
7

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
12/28/19 20th Marine Corp Classic 10:41.48 V PR (Δ=52.21,7.5%)
LR (Δ=52.21,7.5%)
1/10/20 38th Yale Invite 10:29.06 V PR (Δ=12.42,1.9%)
LR (Δ=12.42,1.9%)
2
1/11/20 38th Yale Invite 10:29.06 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
2