Career Report for Elizabeth Melcher

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elizabeth Melcher's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Amador Valley HS Campus 2 12:19 6:09 5 2/27/21 Scott Bauhs Invitational 1
Atwater HS 3 17:40 5:53 1 10/2/21 Amanda Garcia Memorial Invitational 1
Crystal Springs 2.95 19:14.2 6:31 9 10/12/19 Serra Invitational 2
Dublin HS Campus 3 17:49.1 5:56 3 3/20/21 Tri-Valley Meet of Champions 2
Elkhorn Country Club 3.1 19:27.1 6:16 3 9/22/18 Pacific Tigers Invite 1
Foothill HS, Plsntn 3 18:43.6 6:15 5 2/20/21 Dual Meet: Granada at Foothill 1
Golden Gate Park 2.13 14:07.3 6:38 3 9/8/18 Lowell Invitational 1
Golden Gate Park 2.82 17:19.84 6:09 3 9/7/19 Lowell Invitational 2
Hayward HS 3 17:50.3 5:57 7 11/23/19 North Coast Section Finals 4
Newhall Park 2 13:10.7 6:35 1 9/15/18 De La Salle Invitational 1
Newhall Park 3 18:36.4 6:12 11 11/6/21 EBAL Championships 2
Shadow Cliffs Park 1.9 13:32 7:07 20 8/17/18 AVHS-GHS Scrimmage 1
Shadow Cliffs Park 3.1 20:22.93 6:34 10 11/3/18 EBAL Championship 1
Track 1.99 11:40.37 5:52 7 3/6/21 EBAL: Foothill, Granada, Livermore, San Ramon 3
Track 3 19:38 6:33 5 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 2.1 12:41.9 6:03 1 10/12/18 Roughrider Invitational 1
Woodward Park 3.1 18:55.6 6:06 17 11/27/21 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:19 6:09 2/27/21 Scott Bauhs Invitational Amador Valley HS Campus 2
3 17:40 5:53 10/2/21 Amanda Garcia Memorial Invitational Atwater HS 11
3.1 18:55.6 6:06 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Elizabeth Melcher.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:32 0/0 8 1.98
So 7 6:13 4/4 2 1.54
Jr 8 6:11 2/3 5 1.28
Sr 7 6:09 3/5 1 1.87
Granada Career 29 6:15 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/17/18 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 21/62 0.67 13:32 7:07
9/8/18 Lowell Invitational Golden Gate Park 2.13 F/S 3/221 1.77 14:07.3 6:38
9/15/18 De La Salle Invitational Newhall Park 2 F/S 3/164 1.91 13:10.7 6:35
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 23/274 1.11 19:27.1 6:16
10/6/18 Serra Invitational Crystal Springs 2.95 JV 1/126 1.34 19:39.9 6:40
10/12/18 Roughrider Invitational Woodward Park 2.1 F/S 1/103 1.98 12:41.9 6:03 You ROCK! (SBP)
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 F/S 2/90 1.17 20:22.93 6:34
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 7/164 1.54 17:19.84 6:09 You ROCK! (SBP)
9/21/19 Farmer Invitational Hayward HS 3 V 11/124 1.38 18:59.72 6:20
10/12/19 Serra Invitational Crystal Springs 2.95 V 12/107 1.46 19:14.2 6:31 You ROCK! (LY, LR, PR)
10/18/19 Roughrider Invitational Woodward Park 3.1 V 18/242 1.24 19:25 6:16 You ROCK! (DPR)
11/9/19 EBAL Championship Hayward HS 3 V 4/82 1.48 18:09.68 6:03 You ROCK! (LR, PR, DPR)
11/23/19 North Coast Section Finals Hayward HS 3 V 4/128 1.49 17:50.3 5:57 You ROCK! (LR, PR, DPR)
11/30/19 CA State Finals Woodward Park 3.1 V 93/203 0.69 19:08.9 6:11 You ROCK! (LR, PR, DPR)
10/2/20 Woodbridge Trample the Virus Track 3 V 21/28 0.90 19:38 6:33
10/28/20 Hoka One One Postal Natls - Granada Track 1.99 11:40.5 5:52
2/6/21 Dual Meet Livermore at Granada Track 1.99 V 6/22 0.91 12:29.3 6:17
2/13/21 Granada, Livermore, California at Dublin Dublin HS Campus 3 V 7/27 1.11 19:08.2 6:23 You ROCK! (DSR)
2/20/21 Dual Meet: Granada at Foothill Foothill HS, Plsntn 3 V 5/17 1.41 18:43.6 6:15 You ROCK! (DSR)
2/27/21 Scott Bauhs Invitational Amador Valley HS Campus 2 V 9/43 1.01 12:19 6:09 You ROCK! (DPR)
3/6/21 EBAL: Foothill, Granada, Livermore, San Ramon Track 1.99 V 7/43 1.27 11:40.37 5:52 You ROCK! (LR, PR)
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 V 7/34 1.28 17:49.1 5:56 You ROCK! (LR, PR, SBP, DPR)
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 22/156 1.32 17:49.2 6:19
9/18/21 De La Salle Nike Invite Newhall Park 3 V 13/171 1.30 18:49 6:16
10/2/21 Amanda Garcia Memorial Invitational Atwater HS 3 V 1/68 1.87 17:40 5:53 You ROCK! (SBP, DPR)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 9/154 1.52 19:01.6 6:08 You ROCK! (LR, PR, DPR)
11/6/21 EBAL Championships Newhall Park 3 V 7/79 1.62 18:36.4 6:12 You ROCK! (LR, PR)
11/20/21 North Coast Section Finals Hayward HS 3 V 4/125 1.40 18:16.7 6:06
11/27/21 CA State Finals Woodward Park 3.1 V 31/189 0.90 18:55.6 6:06 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2019 OutdoorFr2:34.77 5:21.82 12:28.73
2020 OutdoorSo--12:01.09
2021 OutdoorJr2:25.33 5:11.61 11:32.18
2022 OutdoorSr2:18.66 PR5:09.15 PR11:01.86 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/16/19 Dual Meet: Livermore 2:34.77 V SR 7
4/3/21 Dan Gabor Invitational 2:32.84 V PR (Δ=1.93,1.2%)
LR (Δ=1.93,1.2%)		 5
4/17/21 Brad Morisoli/Sharon White Invite 2:26.63 V PR (Δ=6.21,4.1%)
LR (Δ=6.21,4.1%)		 4
5/22/21 Dublin Social Distance Fiesta #3 2:25.33 V PR (Δ=1.30,0.9%)
SR
LR (Δ=1.30,0.9%)		 14
3/12/22 Morisoli-White Invite 2:35.79 V 4
4/19/22 Granada at Livermore 2:18.66 V PR (Δ=6.67,4.6%)
SR (Δ=6.67,4.6%)
LR (Δ=17.13,11.0%)
LY (Δ=7.97,5.4%)		 1.
4/30/22 EBAL Championship Trials 2:25.40 V 6
5/7/22 EBAL Championship Finals 2:25.40 V LR (Δ=,0.0%) 6
5/7/22 EBAL Championship Finals 2:29.49 V 11

1600m

Date Meet Result Div Record Place Pts
3/28/19 Dual Meet: Foothill 5:47.76 V 10
4/9/19 Dual Meet: Amador Valley 5:47.90 V 11
4/13/19 Granada Distance & Sprint Festival 5:46.61 PR (Δ=1.15,0.3%)
LR (Δ=1.29,0.4%)		 42
4/16/19 Dual Meet: Livermore 5:35.25 V PR (Δ=11.36,3.3%)
LR (Δ=11.36,3.3%)		 4
4/27/19 EBAL Trials 5:32.18 F/S PR (Δ=3.07,0.9%)
LR (Δ=3.07,0.9%)		 1
5/4/19 EBAL Finals 5:21.82 F/S PR (Δ=10.36,3.1%)
SR
LR (Δ=10.36,3.1%)		 1
4/3/21 Dan Gabor Invitational 5:22.94 V 4
4/17/21 Brad Morisoli/Sharon White Invite 5:17.95 V PR (Δ=3.87,1.2%)
LR (Δ=4.99,1.5%)		 3
5/15/21 Granada Distance & Sprint Festival 5:11.61 PR (Δ=6.34,2.0%)
SR
LR (Δ=6.34,2.0%)		 3
5/22/21 Dublin Social Distance Fiesta #3 5:15.12 V 19
5/29/21 Tri-Valley Meet of Champions 5:15.14 V 7
3/5/22 Dan Gabor Invitational 5:18.16 7
3/12/22 Morisoli-White Invite 5:13.80 V LR (Δ=4.36,1.4%) 1
4/16/22 Granada Distance & Sprint Festival 5:09.15 PR (Δ=2.46,0.8%)
SR (Δ=2.46,0.8%)
LR (Δ=4.65,1.5%)
LY (Δ=8.80,2.8%)		 2
4/30/22 EBAL Championship Trials 5:09.58 V 3
5/7/22 EBAL Championship Finals 5:09.58 V LR (Δ=,0.0%) 3
5/7/22 EBAL Championship Finals 5:09.60 V 3
5/14/22 NCS Tri-Valley Championships 5:14.34 V 5
5/20/22 NCS Meet of Champions Trials 5:28.98 V 19

3200m

Date Meet Result Div Record Place Pts
3/28/19 Dual Meet: Foothill 12:51.24 V 10
4/13/19 Granada Distance & Sprint Festival 12:42.95 PR (Δ=8.29,1.1%)
LR (Δ=8.29,1.1%)		 37
4/27/19 EBAL Trials 12:28.73 F/S PR (Δ=14.22,1.9%)
SR
LR (Δ=14.22,1.9%)		 2
3/7/20 Dan Gabor Invitational 12:01.09 V PR (Δ=27.64,3.7%)
SR (Δ=27.64,3.7%)
LR (Δ=27.64,3.7%)		 13
4/24/21 Dublin Social Distance Fiesta #2 11:33.00 V PR (Δ=28.09,3.9%)
LR (Δ=28.09,3.9%)		 19
5/29/21 Tri-Valley Meet of Champions 11:32.18 V PR (Δ=0.82,0.1%)
SR (Δ=28.91,4.0%)
LR (Δ=0.82,0.1%)		 5
3/5/22 Dan Gabor Invitational 11:32.62 6
3/19/22 Dublin Distance Fiesta 11:01.86 V PR (Δ=30.32,4.4%)
SR (Δ=30.32,4.4%)
LR (Δ=30.76,4.4%)		 15.
4/8/22 Arcadia Invitational 11:19.10 V 48.
5/7/22 EBAL Championship Finals 11:44.06 V 7
5/14/22 NCS Tri-Valley Championships 12:35.34 V 18

4x1600m

Date Meet Result Div Record Place Pts
4/8/22 Arcadia Invitational 22:14.71 V 7.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/23/19 Bay Area Relays 14:00.69 F/S 2