Career Report for Luisa Escamilla

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luisa Escamilla's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 20:20.4 6:47 30 9/28/19 Dana Hills Invitational 3
Dana Hills HS Dual Course 3 20:48.1 6:56 10 10/6/21 CVAA Preview Meet 1
El Toro HS 0.99 6:52 6:56 2 7/21/18 ET Time Trial 1 1
El Toro HS 2 13:36.8 6:48 25 8/29/19 El Toro-Trabuco Hills Dual 2
El Toro HS 3 21:29.61 7:10 14 2/27/21 Mission Viejo v El Toro 2
Irvine Regional Park 3 19:59.2 6:40 55 11/4/21 South Coast League Finals 2
Irvine Regional Pk Finals 3 20:09.6 6:43 83 11/6/19 South Coast League Finals 2
LF Sports Park 2 13:36 6:48 11 7/18/19 ET Time Trial 2 1
Mission Viejo HS 3 21:21.61 7:07 6 3/13/21 South Coast League JV League Finals 1
Mt. Sac 2.93 20:55.7 7:09 64 10/23/21 Mt. Sac Invitational 3
Oak Canyon Park 3 21:54.4 7:18 54 10/16/21 Orange County Champ 2
San Clemente HS 3 23:10.19 7:43 14 3/6/21 San Clemente vs. El Toro Dual 1
Silverlakes Sports Park 3 20:11.7 6:44 31 9/21/19 Woodbridge XC Classic 3
The Lakes at El Segundo 3 22:05.8 7:22 17 9/14/19 Eagle Invitational 1
Trabuco Hills HS 2 13:08.2 6:34 20 9/4/21 Saddleback Cup Challenge 1
Woodward Park 3.1 22:13.8 7:10 108 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:08.2 6:34 9/4/21 Saddleback Cup Challenge Trabuco Hills HS 4
3 19:59.2 6:40 11/4/21 South Coast League Finals Irvine Regional Park 18
3.1 22:13.8 7:10 10/12/19 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Luisa Escamilla.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:40 0/0 24 0.37
So 8 7:01 5/5 15 0.75
Jr 5 7:13 1/2 11 0.46
Sr 6 6:56 3/4 16 0.97
El Toro Career 27 7:13 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/21 South Coast League Finals Irvine Regional Park 3 JV 8/46 0.79 19:59.2 6:40 You ROCK! (LR, PR, DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 2/73 0.97 20:55.7 7:09 You ROCK! (LR, PR, SBP)
10/16/21 Orange County Champ Oak Canyon Park 3 JV 11/82 0.71 21:54.4 7:18 You ROCK! (LR, PR)
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 JV 24/71 0.83 20:48.1 6:56
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 JV 12/218 0.54 20:38.5 6:53
9/4/21 Saddleback Cup Challenge Trabuco Hills HS 2 JV 2/22 0.81 13:08.2 6:34 You ROCK! (DPR)
3/13/21 South Coast League JV League Finals Mission Viejo HS 3 JV 25/30 -0.79 21:21.61 7:07
3/6/21 San Clemente vs. El Toro Dual San Clemente HS 3 JV 5/11 -0.05 23:10.19 7:43
2/27/21 Mission Viejo v El Toro El Toro HS 3 JV 4/33 0.46 21:29.61 7:10 You ROCK! (LR, PR, SBP)
2/20/21 Tri Meet- ETHS, ANHS, THHS El Toro HS 3 JV 2/6 0.26 21:31.65 7:11
2/12/21 El Toro v Dana Hills Dana Hills HS 3 JV 6/34 0.35 20:37.4 6:52
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 So 4/38 0.69 20:09.6 6:43 You ROCK! (LY, LR, PR, DPR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 So 7/49 0.27 22:17 7:36 You ROCK! (LY, LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 74/231 -0.04 22:13.8 7:10
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 26/160 0.75 20:20.4 6:47 You ROCK! (LY, LR, PR, SBP)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 11/167 0.67 20:11.7 6:44 You ROCK! (LY, LR, PR, DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 So 12/90 0.64 22:05.8 7:22
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 So 3/13 0.69 13:36.8 6:48 You ROCK! (LY, LR, PR)
7/18/19 ET Time Trial 2 LF Sports Park 2 13:36 6:48 You ROCK! (DPR)
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 Fr 16/56 0.22 22:06.1 7:22
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 Fr 23/60 -0.45 24:18 8:18
10/13/18 Orange County Champ Oak Canyon Park 3 Fr 24/83 -0.08 22:19.8 7:27
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 Fr 32/111 0.28 23:34.1 7:51
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 48/170 0.37 21:59.1 7:20 You ROCK! (SBP, DPR)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 77/163 -0.01 24:25.3 8:08
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 4/21 0.01 14:50.5 7:25
7/21/18 ET Time Trial 1 El Toro HS 0.99 6:52 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2019 OutdoorFr--2:56.43 6:14.39 13:34.89
2020 OutdoorSo16.00 PR1:19.80 PR-6:30.00 -
2021 OutdoorJr---6:14.70 15:09.89
2022 OutdoorSr--2:42.43 PR5:42.34 PR12:05.67 PR

By Event


100m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 16.00 SR 19

400m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 1:19.80 SR 20

800m

Date Meet Result Div Record Place Pts
4/11/19 Dual Meet - ET v AN 2:56.43 F/S SR 9
3/23/22 El Toro vs. Trabuco Hills 2:42.43 V PR (Δ=14.00,7.9%)
SR
LR (Δ=14.00,7.9%)
10

1600m

Date Meet Result Div Record Place Pts
3/6/19 Tri Meet 6:47.89 F/S 21
3/9/19 Irvine Invitational 6:33.38 F/S PR (Δ=14.51,3.6%)
LR (Δ=14.51,3.6%)
54
3/23/19 Meet of Champions 6:23.01 V PR (Δ=10.37,2.6%)
LR (Δ=10.37,2.6%)
394
3/30/19 Trabuco Hills Invitational 6:14.39 F/S PR (Δ=8.62,2.3%)
SR
LR (Δ=8.62,2.3%)
94
4/4/19 Dual Meet ET v TH 6:17.68 F/S 11
4/11/19 Dual Meet - ET v AN 6:16.69 F/S LR (Δ=0.99,0.3%) 13
4/23/19 South Coast League Prelims 6:34.06 F/S 35
1/21/20 ET Time Trial 6:30.00 SR (Δ=-15.61,-4.2%)
LR (Δ=4.06,1.0%)
19
4/3/21 El Toro vs. San Juan Hills 6:14.70 V SR (Δ=15.30,3.9%)
LR (Δ=15.30,3.9%)
9.
2/26/22 Mustang Round Up 5:42.34 V PR (Δ=32.05,8.6%)
SR (Δ=32.36,8.6%)
LR (Δ=32.36,8.6%)
13
3/8/22 El Toro vs. Aliso Niguel 5:48.92 V 10
3/26/22 Meet of Champions 5:42.52 V LR (Δ=6.40,1.8%) 73
4/20/22 El Toro vs. Dana HIlls 5:42.98 V 11
4/29/22 League Finals 5:57.77 V 21

3200m

Date Meet Result Div Record Place Pts
4/4/19 Dual Meet ET v TH 13:54.19 F/S 2
4/26/19 South Coast League Finals 13:34.89 F/S PR (Δ=19.30,2.3%)
SR
LR (Δ=19.30,2.3%)
20
4/3/21 El Toro vs. San Juan Hills 15:09.89 V SR 9.
3/16/22 El Toro vs. Mission Viejo 12:38.63 V PR (Δ=56.26,6.9%)
LR (Δ=2:31.26,16.6%)
2
4/9/22 Irvine Distance Carnival 12:08.70 PR (Δ=29.93,3.9%)
LR (Δ=29.93,3.9%)
LY (Δ=3:01.19,19.9%)
9
4/20/22 El Toro vs. Dana HIlls 12:26.18 V 1
4/29/22 League Finals 12:05.67 V PR (Δ=3.03,0.4%)
SR (Δ=3:04.22,20.2%)
LR (Δ=20.51,2.7%)
9