Career Report for Corey Ford

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Corey Ford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:04 6:21 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 16:36 5:32 10/5/19 Central Park Invitational 2
Citrus Valley HS 3 18:30 6:10 9/22/18 Citrus Belt Cluster #1 1
Colton HS 3 17:09 5:43 8/31/19 Colton Swarm Invitational 1
CSU San Bernardino 3 16:14 5:25 9/28/19 Citrus Belt Cluster #1 1
Glen Helen Regional Park 3 17:07 5:42 10/12/19 Inland Empire Challenge 2
Redlands East Valley HS 3 15:43 5:14 10/19/19 Citrus Belt Cluster #2 2
Riverside City XC Course 3 18:54 6:18 10/13/18 Inland Empire Challenge 1
Rosemead HS 3 17:22 5:47 9/7/19 Rosemead Invite 1
Silverlakes Sports Park 3 16:27 5:29 9/20/19 Woodbridge XC Classic 2
Yucaipa Community Park 3 16:25 5:28 11/2/19 Citrus Belt League Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:43 5:14 10/19/19 Citrus Belt Cluster #2 Redlands East Valley HS 16

Career Summary

Below is a summary of each season run by Corey Ford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:22 0/0 22 0.41
So 8 5:33 5/5 8 1.37
Redlands East Valley Career 16 5:57 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/19 Citrus Belt League Finals Yucaipa Community Park 3 V 11/42 1.24 16:25 5:28 You ROCK! (LY, LR, PR)
10/19/19 Citrus Belt Cluster #2 Redlands East Valley HS 3 V 8/41 1.37 15:43 5:14 You ROCK! (LR, PR, SBP)
10/12/19 Inland Empire Challenge Glen Helen Regional Park 3 V 23/120 1.03 17:07 5:42 You ROCK! (LY, LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 V 15/156 1.16 16:36 5:32 You ROCK! (LY, LR, PR)
9/28/19 Citrus Belt Cluster #1 CSU San Bernardino 3 JV 1/111 0.99 16:14 5:25
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 79/199 1.16 16:27 5:29 You ROCK! (LY, LR, PR)
9/7/19 Rosemead Invite Rosemead HS 3 So 45/331 0.91 17:22 5:47
8/31/19 Colton Swarm Invitational Colton HS 3 So 3/60 1.09 17:09 5:43
10/27/18 Citrus Belt League Finals Yucaipa Community Park 3 JV 26/113 0.34 18:11 6:04
10/13/18 Inland Empire Challenge Riverside City XC Course 3 Fr 29/118 0.08 18:54 6:18
10/10/18 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 59/112 -0.27 19:49 6:36
10/6/18 Central Park Invitational Central Park HB 3 Fr 25/125 0.24 19:24 6:28
9/22/18 Citrus Belt Cluster #1 Citrus Valley HS 3 JV 43/110 0.07 18:30 6:10
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 68/372 0.41 18:47 6:16 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 109/275 0.04 19:04 6:21
9/1/18 REV Orange Classic Redlands East Valley HS 3 F/S 28/54 0.05 20:14 6:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2019Fr54.97 PR2:17.57 PR5:11.11 PR

By Event


400m

Date Meet Result Div Record Place
3/16/19 The Qualifier-Covina HS 57.42 F/S 18
3/21/19 CBL meet vs Cajon 1:00.13 JV 2
3/23/19 Beaumont Cougar Classic 58.11 F/S LR (Δ=2.02,3.4%)
4/3/19 CBL meet vs Carter 57.32 JV PR (Δ=0.10,0.2%)
LR (Δ=0.79,1.4%)
1
4/17/19 CBL meet vs Redlands 55.12 V PR (Δ=2.20,3.8%)
LR (Δ=2.20,3.8%)
3
4/23/19 CBL Prelims- Qualifier Meet 54.97 V PR (Δ=0.15,0.3%)
SR
LR (Δ=0.15,0.3%)
12

800m

Date Meet Result Div Record Place
3/13/19 CBL meet vs Yucaipa 2:27.27 JV 4
4/3/19 CBL meet vs Carter 2:22.75 JV PR (Δ=4.52,3.1%)
LR (Δ=4.52,3.1%)
3
4/10/19 CBL meet vs Citrus Valley 2:17.57 JV PR (Δ=5.18,3.6%)
SR
LR (Δ=5.18,3.6%)
3

1600m

Date Meet Result Div Record Place
3/21/19 CBL meet vs Cajon 5:11.11 JV SR 3
3/23/19 Beaumont Cougar Classic 5:12.26 F/S 32

4x400m

Date Meet Result Div Record Place
2/23/19 Rancho Cucamonga Kickoff Classic 4:16.22 F/S
3/13/19 CBL meet vs Yucaipa 4:00.12 JV LR (Δ=4.88,2.0%) 1
3/16/19 The Qualifier-Covina HS 3:54.61 F/S LR (Δ=5.47,2.3%)
3/21/19 CBL meet vs Cajon 4:03.17 JV 1
3/23/19 Beaumont Cougar Classic 3:54.52 F/S LR (Δ=0.09,0.0%)
4/3/19 CBL meet vs Carter 4:05.45 JV LY (Δ=12.94,5.0%) 1
4/10/19 CBL meet vs Citrus Valley 4:02.31 JV LR (Δ=3.14,1.3%)
LY (Δ=16.08,6.2%)
2
4/13/19 Inland Empire Championships-Qualifier Meet 3:43.08 F/S PR (Δ=8.80,3.8%)
LR (Δ=11.44,4.9%)
8
4/17/19 CBL meet vs Redlands 3:46.00 V 3
4/25/19 CBL Finals- Qualifier Meet 3:30.23 V

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
2/23/19 Rancho Cucamonga Kickoff Classic 4:10.62 F/S

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
2/23/19 Rancho Cucamonga Kickoff Classic 12:20.81 F/S