Career Report for Paige Ryan

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paige Ryan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ballard Golf & Country Club 3.1 22:26 7:14 9/14/20 Ballard Invitational 1
Central College, IA 3.1 21:57 7:05 9/15/18 Heartland Classic 2
Crow Creek State Park 3.1 22:32 7:16 9/7/19 Pleasant Valley Spartan Classic 3
DCG Burnett Sport Complex 3.1 21:48 7:02 9/1/20 Dallas Center-Grimes Invitational 1
DMACC 3.1 21:19 6:53 8/21/18 Ankeny Centennial Invite 3
Dragon's Lair 3.1 23:02 7:26 8/28/21 Dragon Twilight Invitational 2
Ewing Park 3.1 21:36 6:58 10/17/19 CIML Conference Championships 2
Johnston Middle School 2 13:11 6:35 9/17/20 Dragon Dual 1
Lakeside Golf Course, IA 3.1 22:35 7:17 10/7/21 Fort Dodge Invitational 1
Marshalltown Comm College 3.1 22:14 7:10 9/6/18 Marshalltown Invitational 2
Maytag Park 3.1 23:09 7:28 9/21/21 Cardinal Invitational 1
Racoon River Park, IA 3.15 21:25 6:48 10/10/19 Rumble on the River 1
Rim Rock Farm, KS 3.1 21:27 6:55 9/22/18 Rim Rock Farm Classic 2
Southeast Polk HS 3.1 21:38 6:59 10/11/18 CIML Central Conf Meet 2
Track 1 6:15 6:15 8/13/20 Legends Running Festival 1
Track 2 13:14 6:37 9/14/21 Postal Nationals 3
Valley Southwoods HS 3.1 21:58 7:05 9/11/18 Tom Karpen Invitational 1
Wartburg College Max Course 3.1 21:18 6:52 10/3/20 Steve Johnson Invitational 2
Yankton Trail Park, SD 3.1 20:48 6:43 11/10/19 NXR Heartland Regional Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:11 6:35 9/17/20 Dragon Dual Johnston Middle School 4
3.1 20:48 6:43 11/10/19 NXR Heartland Regional Championships Yankton Trail Park, SD 27

Career Summary

Below is a summary of each season run by Paige Ryan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:01 0/0 15 1.23
So 7 7:02 2/5 11 1.06
Jr 9 7:02 1/4 13 1.23
Sr 8 7:18 2/5 16 0.94
Johnston Career 33 7:06 5/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/21 CIML Conference Championships Dragon's Lair 3.1 JV 9/76 0.46 23:37 7:37
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 144/194 0.69 22:35 7:17
10/2/21 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 9/267 0.62 21:57 7:05
9/21/21 Cardinal Invitational Maytag Park 3.1 JV 5/121 0.93 23:09 7:28 You ROCK! (SBP)
9/14/21 Postal Nationals Track 2 13:14 6:37 You ROCK! (LR, PR)
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 31/280 0.74 22:34 7:17
9/4/21 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 27/144 0.65 22:56 7:24 You ROCK! (LY, LR, PG)
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 66/289 0.83 23:02 7:26
10/15/20 CIML Conference Championships Southeast Polk HS 3.1 JV 16/81 0.08 22:33 7:16
10/3/20 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 6/143 0.74 21:18 6:52
9/28/20 Jaguar JV Invitational DMACC 3.1 JV 8/46 1.15 22:13 7:10
9/24/20 Postal Nationals Track 2 13:16 6:38 You ROCK! (LR, PR)
9/17/20 Dragon Dual Johnston Middle School 2 JV 2/118 1.23 13:11 6:35 You ROCK! (SBP)
9/14/20 Ballard Invitational Ballard Golf & Country Club 3.1 V 22/79 0.95 22:26 7:14
9/5/20 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 11/73 0.50 23:01 7:25
9/1/20 Dallas Center-Grimes Invitational DCG Burnett Sport Complex 3.1 V 40/110 0.91 21:48 7:02
8/13/20 Legends Running Festival Track 1 6:15 6:15
11/10/19 NXR Heartland Regional Championships Yankton Trail Park, SD 3.1 Open 20:48 6:43 You ROCK! (LY, LR, PR)
10/17/19 CIML Conference Championships Ewing Park 3.1 JV 16/234 0.96 21:36 6:58 You ROCK! (LR, PR)
10/10/19 Rumble on the River Racoon River Park, IA 3.15 Open 18/82 21:25 6:48
9/28/19 Rim Rock Farm HS XC Classic Rim Rock Farm, KS 3.1 JV 7/106 0.53 22:37 7:18
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 V 140/200 0.58 22:27 7:15
9/7/19 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 21/180 22:32 7:16
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 F/S 15/146 1.06 21:43 7:00 You ROCK! (SBP)
11/11/18 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 335/936 0.35 21:46 7:01
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 JV 15/166 0.89 21:38 6:59
10/4/18 DM East Augustine Invitational Ewing Park 3.1 JV 10/158 1.04 21:56 7:04
9/22/18 Rim Rock Farm Classic Rim Rock Farm, KS 3.1 JV 17/123 0.70 21:27 6:55
9/15/18 Heartland Classic Central College, IA 3.1 JV 2/336 0.95 21:57 7:05
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 V 29/112 1.23 21:58 7:05 You ROCK! (SBP)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 JV 13/399 1.08 22:14 7:10
8/21/18 Ankeny Centennial Invite DMACC 3.1 F/S 15/144 1.02 21:19 6:53
8/9/18 Postal Nationals #1 Track 2 14:02 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.