Career Report for Emma Turpin

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Turpin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Black Mountain Comm Park 2.15 13:34.89 6:19 8 10/18/19 Mt. Carmel Octoberfest 2
Canyon Crest Academy HS 3 18:03.58 6:01 3 9/4/21 CCA Ravens/Fleet Feet XC Invite 2
Dana Hills HS 3 17:48.9 5:56 6 9/25/21 Dana Hills Invitational 3
Del Norte Campus Course 3 18:59.6 6:20 2 2/20/21 Mt. Carmel at Del Norte Dual Meet 1
Del Norte HS 3 17:55.3 5:58 3 10/2/21 Palomar Cluster Meet 1
Guajome Park 3.1 19:53.5 6:25 16 11/13/21 NCC Conference Championships 4
Kit Carson Park 2 12:08.3 6:04 10 8/28/21 Bronco Invitational 3
Kit Carson Park 2.75 19:19.2 7:02 45 10/19/18 Kit Carson Invitational 1
Kit Carson Park 3 20:33.14 6:51 25 10/4/19 Palomar League Cluster 1 2
Kit Carson Park 3.05 20:17.3 6:39 9 3/19/21 NCC End of the Year Meet 2
Morley Field 2.75 16:22.4 5:57 10 9/18/21 Mt. Carmel Invitational 3
Morley Field 2.96 18:48.4 6:21 6 11/20/21 San Diego Section Finals 3
Mt. Carmel HS 2 12:58 6:29 4 7/15/19 Time-Trial 1
Mt. Carmel HS 2.35 15:00.4 6:23 2 2/13/21 Westview at Mt. Carmel Dual Meet 1
Mt. Carmel HS 3 18:40.3 6:13 4 3/13/21 San Marcos at Mt. Carmel Dual Meet 4
Mt. Sac 2.93 18:59.6 6:29 5 10/23/21 Mt. Sac Invitational 2
Poway HS 2.8 17:17.9 6:11 2 2/27/21 Mt. Carmel at Poway Dual Meet 1
Woodward Park 3.1 19:08.7 6:11 17 11/27/21 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:08.3 6:04 8/28/21 Bronco Invitational Kit Carson Park 4
3 17:48.9 5:56 9/25/21 Dana Hills Invitational Dana Hills HS 13
3.1 19:08.7 6:11 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Emma Turpin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:45 1/2 4 1.21
So 12 6:39 6/6 6 1.34
Jr 6 6:20 3/3 2 1.15
Sr 10 6:10 8/9 2 1.71
Mt. Carmel Career 38 6:30 18/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/31/18 Black Mountain Invite Black Mountain Comm Park 2.15 F/S 5/35 1.04 13:41.3 6:22
9/8/18 Bronco Roundup Kit Carson Park 2 V 37/105 1.21 12:53.6 6:27 You ROCK! (SBP)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 14/135 1.13 18:05.6 6:35
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 10/170 1.00 19:59 6:40
9/27/18 Palomar Cluster #1 Guajome Park 3.1 V 20/61 0.52 20:54.3 6:45
10/6/18 Southern Cal Invitational Guajome Park 3.1 V 28/100 1.08 20:38.4 6:39 You ROCK! (LR, PR, DPR)
10/19/18 Kit Carson Invitational Kit Carson Park 2.75 V 40/166 1.14 19:19.2 7:02
10/26/18 Palomar Cluster #2 Kit Carson Park 3 V 35/57 0.67 21:25.42 7:08
11/10/18 NCC Finals Guajome Park 3.1 V 25/58 0.55 20:45 6:42
11/17/18 San Diego Section Finals Morley Field 2.96 V 48/125 0.63 20:51.64 7:03
7/15/19 Time-Trial Mt. Carmel HS 2 12:58 6:29
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Sr 15/76 1.28 19:20.21 6:27 You ROCK! (DPR)
9/7/19 Bronco Roundup Kit Carson Park 2 V 17/80 1.34 12:29.3 6:15 You ROCK! (LY, LR, PR, SBP, DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.75 So 8/134 1.16 17:52.6 6:30 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 10/146 1.17 19:04.1 6:21 You ROCK! (LY, LR, PR, DPR)
10/4/19 Palomar League Cluster 1 Kit Carson Park 3 V 24/51 0.27 20:33.14 6:51 You ROCK! (LR, PR)
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 F/S 11/36 0.76 13:34.89 6:19 You ROCK! (LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 6/76 1.19 19:53 6:47
10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3 V 30/54 0.76 19:50.9 6:37
11/16/19 NCC Championships Kit Carson Park 3.05 v 36/57 0.35 21:22.6 7:01
11/23/19 San Diego Section Finals Morley Field 2.96 V 50/116 0.63 20:37.8 6:58 You ROCK! (LY, LR, PR)
11/30/19 CA State Finals Woodward Park 3.1 V 192/203 -0.69 21:21.8 6:53
2/13/21 Westview at Mt. Carmel Dual Meet Mt. Carmel HS 2.35 V 2/12 1.24 15:00.4 6:23
2/20/21 Mt. Carmel at Del Norte Dual Meet Del Norte Campus Course 3 V 3/14 18:59.6 6:20 You ROCK! (DPR)
2/27/21 Mt. Carmel at Poway Dual Meet Poway HS 2.8 V 5/15 0.95 17:17.9 6:11
3/6/21 Rancho Bernardo at Mt. Carmel Mt. Carmel HS 3 V 4/14 18:46.4 6:15 You ROCK! (LR, PR, DPR)
3/13/21 San Marcos at Mt. Carmel Dual Meet Mt. Carmel HS 3 V 3/15 18:40.3 6:13 You ROCK! (LR, PR, DPR)
3/19/21 NCC End of the Year Meet Kit Carson Park 3.05 V 12/35 1.15 20:17.3 6:39 You ROCK! (LR, PR, SBP)
8/28/21 Bronco Invitational Kit Carson Park 2 V 11/77 1.49 12:08.3 6:04 You ROCK! (LR, PR, DPR)
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 9/100 1.49 18:03.58 6:01 You ROCK! (LR, PR, DPR)
9/18/21 Mt. Carmel Invitational Morley Field 2.75 Sr 5/88 1.71 16:22.4 5:57 You ROCK! (LR, PR, SBP)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 22/214 1.57 17:48.9 5:56 You ROCK! (LR, PR, DPR)
10/2/21 Palomar Cluster Meet Del Norte HS 3 V 5/51 1.58 17:55.3 5:58
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 20/112 1.64 18:59.6 6:29 You ROCK! (LR, PR)
10/29/21 Palomar Cluster 2 Mt. Carmel HS 3 V 11/122 1.33 18:45.8 6:15
11/13/21 NCC Conference Championships Guajome Park 3.1 V 14/54 1.10 19:53.5 6:25 You ROCK! (LR, PR, DPR)
11/20/21 San Diego Section Finals Morley Field 2.96 V 5/108 1.34 18:48.4 6:21 You ROCK! (LR, PR)
11/27/21 CA State Finals Woodward Park 3.1 V 47/189 0.79 19:08.7 6:11 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1500m1600m3200m
2021 OutdoorJr1:10.10 PR2:33.15 5:13.00 PR5:23.89 11:17.65 PR
2022 OutdoorSr-2:29.18 PR-5:17.70 PR11:21.63

By Event


400m

Date Meet Result Div Record Place Pts
4/10/21 Cathedral Catholic at Mt. Carmel Dual 1:10.10 V SR 6
4/24/21 Mt. Carmel at Poway Dual 1:12.49 V 6

800m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 2:35.02 V 6
5/22/21 Mt. Carmel at Westview High School 2:33.15 V PR (Δ=1.87,1.2%)
SR
LR (Δ=1.87,1.2%)		 5
2/24/22 MC / Valley Center at Cathedral Catholic 2:34.70 V 6.
3/3/22 MC at Canyon Crest Academy 2:35.22 V 5.
3/10/22 MC at Torrey Pines 2:36.22 V 3.
4/28/22 Westview at Mt. Carmel Dual 2:29.18 V PR (Δ=3.97,2.6%)
SR (Δ=3.97,2.6%)
LR (Δ=7.04,4.5%)
LY (Δ=5.84,3.8%)		 4

1500m

Date Meet Result Div Record Place Pts
4/17/21 Falcon Quad-Morning Session 5:13.00 V SR 7

1600m

Date Meet Result Div Record Place Pts
4/24/21 Mt. Carmel at Poway Dual 5:30.76 V 3
5/8/21 Del Norte at Mt. Carmel Dual 5:31.85 V 2
5/15/21 Mt. Carmel at San Marcos Dual 5:30.25 V PR (Δ=0.51,0.2%)
LR (Δ=1.60,0.5%)		 3
5/29/21 Palomar League Finals 5:27.50 V PR (Δ=2.75,0.8%)
LR (Δ=2.75,0.8%)		 8
6/5/21 CIF SDS Girls Prelims 5:23.89 V PR (Δ=3.61,1.1%)
SR
LR (Δ=3.61,1.1%)		 11
6/12/21 CIF SDS Finals 5:23.89 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 11
2/24/22 MC / Valley Center at Cathedral Catholic 5:29.86 V 5.
3/3/22 MC at Canyon Crest Academy 5:40.96 V 2.
3/10/22 MC at Torrey Pines 5:28.65 V LR (Δ=12.31,3.6%) 2.
3/17/22 Poway at Mt. Carmel Dual 5:31.93 V 3.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 5:27.87 V LR (Δ=4.06,1.2%) 5.
5/7/22 Palomar League Finals 5:17.70 V PR (Δ=6.19,1.9%)
SR (Δ=6.19,1.9%)
LR (Δ=10.17,3.1%)
LY (Δ=14.15,4.3%)		 12
5/14/22 CIF SDS Prelims Division 2 5:37.92 V 18

3200m

Date Meet Result Div Record Place Pts
4/3/21 Torrey Pines at Mt. Carmel Dual 11:52.06 V 1
4/10/21 Cathedral Catholic at Mt. Carmel Dual 11:51.18 V PR (Δ=0.88,0.1%)
LR (Δ=0.88,0.1%)		 1
4/24/21 Mt. Carmel at Poway Dual 11:56.96 V 2
5/1/21 Rancho Bernardo at Mt. Carmel Dual 11:44.89 V PR (Δ=6.29,0.9%)
LR (Δ=12.07,1.7%)		 1
5/8/21 Del Norte at Mt. Carmel Dual 11:45.03 V 2
5/15/21 Mt. Carmel at San Marcos Dual 11:41.10 V PR (Δ=3.79,0.5%)
LR (Δ=3.93,0.6%)		 3
5/22/21 Mt. Carmel at Westview High School 11:46.89 V 2
5/29/21 Palomar League Finals 11:36.75 V PR (Δ=4.35,0.6%)
LR (Δ=10.14,1.4%)		 4
6/12/21 CIF SDS Finals 11:17.65 V PR (Δ=19.10,2.7%)
SR
LR (Δ=19.10,2.7%)		 3
3/12/22 Bronco Invitational 11:34.02 V 6.
3/17/22 Poway at Mt. Carmel Dual 11:21.63 V SR (Δ=-3.98,-0.6%)
LR (Δ=12.39,1.8%)		 1.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 11:33.69 11.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 11:35.69 V LY (Δ=16.37,2.3%) 2.
4/6/22 Mt. Carmel at Del Norte Dual 11:34.82 V LR (Δ=0.87,0.1%)
LY (Δ=16.36,2.3%)		 3.
4/21/22 San Marcos at Mt. Carmel Dual 11:52.77 V LY (Δ=4.19,0.6%) 1.
4/28/22 Westview at Mt. Carmel Dual 11:37.80 V LR (Δ=14.97,2.1%)
LY (Δ=7.09,1.0%)		 3
5/7/22 Palomar League Finals 11:29.21 V LR (Δ=8.59,1.2%)
LY (Δ=15.68,2.2%)		 5
5/14/22 CIF SDS Prelims Division 2 12:35.54 V 17

4x400m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 4:32.89 V 3
4/28/22 Westview at Mt. Carmel Dual 4:39.53 V 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/5/22 Field & Distance Carnival 12:51.53 V PR (Δ=17.34,2.2%)
LR (Δ=31.12,3.9%)		 7.
4/8/22 Arcadia Invitational 12:34.89 PR (Δ=57.13,7.0%)
LR (Δ=2:45.01,17.9%)		 8.